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Esther Lam

Language

English Cantonese Mandarin

Class locations

apm

Yoga transcends the mat, influencing our lives off it as well.

Esther’s journey began with a love for dance in childhood, which evolved into a deep devotion to yoga. She specializes in Ashtanga, power vinyasa and loves sound therapy, believing in the transformative power of these practices. Inspired by the idea that sharing what we love creates a ripple effect, she decided to teach to spread the joy of yoga. Her approach embraces individuality, and strive to teach with attention to detail.

Qualifications

2021

Tibetan Singing-Bowl Sound Healing Training Program with Chris Su

2020

Ashtanga Yoga Workshop with Clayton Horton
Ashtanga Yoga Immersion with Kino Macgregor

2019

Ashtanga Yoga Workshop with Clayton Horton
Restore Vitality & Hands-on Assists Course with Sin Hee McCabe

2018

RYT - Baptiste Yoga Teaching Certificate Course (200 hours)

Upcoming Classes

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Esther Lam

Vinyasa Gentle

10:45 (1 hours.)

Esther Lam. apm

Esther Lam

Hatha 1

12:15 (1 hours.)

Esther Lam. apm

Esther Lam

Lower Back Care Yoga

19:15 (1 hours.)

Esther Lam. apm

Esther Lam

Yin

20:30 (1 hours.)

Esther Lam. apm

Esther Lam

Warm Detox Flow

07:00 (1 hours.)

Esther Lam. apm

Esther Lam

Vinyasa Gentle

10:45 (1 hours.)

Esther Lam. apm

Esther Lam

Warm & Relaxing Stretch

12:45 (1 hours.)

Esther Lam. apm

Esther Lam

Yoga Power Nap

16:15 (30 minutes.)

Esther Lam. apm

Esther Lam

Yin Yoga with Himalayan Singing Bowls

17:00 (1 hours.)

Esther Lam. apm

Esther Lam

Hatha 1

18:15 (1 hours.)

Esther Lam. apm

Esther Lam

Yoga Strength

19:30 (1 hours.)

Esther Lam. apm

Esther Lam

Gentle Stretch Series - Hips & Legs

20:45 (1 hours.)

Esther Lam. apm

Esther Lam

Lower Back Care Yoga

16:45 (1 hours.)

Esther Lam. apm

Esther Lam

Vinyasa Gentle

18:15 (1 hours.)

Esther Lam. apm

Esther Lam

Yoga for Office Workers

19:45 (1 hours.)

Esther Lam. apm

Private Yoga

Private Yoga

Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.

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Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

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From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.