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    Gopal began practising yoga at age 8, sparking a lifelong journey into yogic science. He views yoga as a life approach that emphasises humility, grace, kindness, body honouring, and mindfulness, and considers it a reliable friend through life's ups and downs. Gopal teaches with humour, offering options for all levels and focusing on joy, peace, grounding, centredness, and mindful breath awareness. He aims to help students understand yoga as a valuable tool for all aspects of life.

    2013

    Universal Yoga Teacher Training with Andrey Lappa (500 hours)

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    • Yoga - World Trade Centre
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    • Gopal Palanisamy
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    • Hatha 1
    • Hatha 2
    • Universal Yoga 1
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    • Warm Detox Flow
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    Gopal Palanisamy

    Yoga Wheel 1

    10:00 (1 hours.)

    Gopal Palanisamy. World Trade Centre

    Gopal Palanisamy

    Yoga Strength - Arm Balances

    11:15 (1 hours.)

    Gopal Palanisamy. World Trade Centre

    Gopal Palanisamy

    Hatha 2

    12:30 (1 hours.)

    Gopal Palanisamy. World Trade Centre

    Gopal Palanisamy

    Yin-Yang

    09:15 (1 hours.)

    Gopal Palanisamy. World Trade Centre

    Gopal Palanisamy

    Hatha 2

    10:45 (1 hours.)

    Gopal Palanisamy. World Trade Centre

    No Classes Available..

    Gopal Palanisamy

    Warm Detox Flow

    12:15 (1 hours.)

    Gopal Palanisamy. World Trade Centre

    Gopal Palanisamy

    Yoga Therapy

    13:45 (1 hours.)

    Gopal Palanisamy. World Trade Centre

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