Heidi Poon

Years at PURE

Language

English Cantonese

Studios

Lincoln House apm PURE Online Yoga

You must unlearn what you have learned.

Heidi, a dedicated yoga teacher and mindfulness practitioner, is passionate about helping others find their inner peace and joy. With a background in sports and personal training, she discovered yoga in 2005. This journey transformed her emotional pain from multiple challenges at that time and start a new life. To deepen her practice, she decided to take and complete a 250-hour Teacher Training, and has been wholeheartedly sharing her newfound knowledge as a full-time teacher at PURE since 2009.

Classes Timetable

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Dynamic Reformer

10:00 (55 minutes.)

Heidi Poon. Lincoln House

Flex Reformer

11:15 (55 minutes.)

Heidi Poon. Lincoln House

Hatha 1

07:15 (1 hours.)

Heidi Poon. apm

Yin

10:00 (1 hours 15 minutes.)

Heidi Poon. apm

Reformer Foundation

12:15 (55 minutes.)

Heidi Poon. Lincoln House

Dynamic Reformer

13:15 (55 minutes.)

Heidi Poon. Lincoln House

Reformer Foundation

09:45 (55 minutes.)

Heidi Poon. Soundwill Plaza

Dynamic Reformer

11:00 (55 minutes.)

Heidi Poon. Soundwill Plaza

Dynamic Reformer

11:00 (55 minutes.)

Heidi Poon. K11 MUSEA

Reformer Foundation

12:15 (55 minutes.)

Heidi Poon. K11 MUSEA

Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.

Heidi Poon

Years at PURE

Language

Studios

You must unlearn what you have learned.

Classes Timetable

Private Yoga One-on-One Guidance

Start Your Yoga Journey Today