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Alignment empowers healing and inspires precise transformation through yoga.

Jeongseok discovered yoga as a healing tool after his military service, initially for a back injury and later for knee pain. This led him to yoga teacher training in Korea in 2013, and further training in India and Malaysia. Now based in Hong Kong, Jeongseok emphasises alignment in his classes, utilising props for accurate postures, reflecting his own experiences using yoga for physical recovery.

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  • Beginners' Special - Movements of the Spine
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Jeongseok Lee

Hatha 2

15:15 (1 hours 15 minutes.)

Jeongseok Lee. Langham Place (Yoga)

Jeongseok Lee

Chair Yoga 1

16:45 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Jeongseok Lee

Hot Hatha 1

18:00 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

No Classes Available..

Jeongseok Lee

Warm Hatha 2

19:00 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Jeongseok Lee

Transition to Level 2

20:15 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Jeongseok Lee

Hot 37

07:00 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Jeongseok Lee

Warm & Relaxing Stretch

08:30 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Jeongseok Lee

Warm Hatha 1

13:00 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Jeongseok Lee

YogaFlex: Spine Mobility

14:15 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Jeongseok Lee

Hatha 1

15:30 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Private Yoga
Private Yoga

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