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Alignment empowers healing and inspires precise transformation through yoga.

Jeongseok discovered yoga as a healing tool after completing his military service, first turning to the practice to aid his back injury recovery and later to address knee pain. His growing passion led him to complete teacher training in Korea in 2013, followed by further studies in India and Malaysia. Now based in Hong Kong, Jeongseok’s classes emphasise attentive alignment and the use of props to help students achieve precision in each posture. Guided by his own experience of physical recovery, he creates a supportive environment grounded in therapeutic awareness, encouraging mindful movement and the transformative benefits of careful, intelligent practice.

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  • Beginners' Special - Movements of the Spine
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Jeongseok Lee

Hot Vinyasa 1

10:45 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Jeongseok Lee

Hatha 1

12:15 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Jeongseok Lee

Yin-Yang

13:30 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Jeongseok Lee

Hatha 2

15:15 (1 hours 15 minutes.)

Jeongseok Lee. Langham Place (Yoga)

Jeongseok Lee

Chair Yoga 1

16:45 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Jeongseok Lee

Hot Hatha 1

18:00 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

No Classes Available..

Jeongseok Lee

Warm Stretch

18:00 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Jeongseok Lee

Hatha 2

19:15 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Jeongseok Lee

Transition to Level 2

20:15 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Jeongseok Lee

Warm Hatha 1

13:00 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Jeongseok Lee

YogaFlex: Spine Mobility

14:15 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Jeongseok Lee

Hatha 1

15:30 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Jeongseok Lee

Yoga Therapy

18:00 (1 hours.)

Jeongseok Lee. MOKO

Jeongseok Lee

Yin-Yang

19:15 (1 hours.)

Jeongseok Lee. MOKO

Jeongseok Lee

Warm Stretch

20:30 (1 hours.)

Jeongseok Lee. MOKO

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