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Karen Ho

Years at PURE

6

Language

English Cantonese

Class locations

apm

Stilling a racing mind and finding inner peace are my kind of yoga.

Karen’s yoga journey began at PURE Yoga Lincoln House with the guidance of her teacher, Edward Chow. In 2013, she decided to listen to her calling and made yoga teaching her career. Karen’s classes are well-rounded with the emphasis on alignment and anatomy, as well as cultivating self-awareness and mindfulness so that students can benefit from their practice both physically and mentally.

Qualifications

2013

Foundation Yoga Teaching Training with Paul Dallaghan (200 hours)

Upcoming Classes

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Karen Ho

Warm & Relaxing Stretch

11:00 (1 hours.)

Karen Ho. apm

Karen Ho

Yoga for Office Workers

13:00 (1 hours.)

Karen Ho. apm

Karen Ho

Yin

14:15 (1 hours 15 minutes.)

Karen Ho. apm

Karen Ho

Hatha 1

07:15 (1 hours.)

Karen Ho. apm

Karen Ho

Chair Yoga 1

09:30 (1 hours.)

Karen Ho. apm

Karen Ho

Vinyasa Gentle

11:15 (1 hours.)

Karen Ho. apm

Karen Ho

Hatha 1

15:15 (1 hours.)

Karen Ho. apm

Karen Ho

Yin-Yang

16:45 (1 hours.)

Karen Ho. apm

Karen Ho

Yin

18:00 (1 hours.)

Karen Ho. apm

Private Yoga

Private Yoga

Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.

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noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

PURE Pilates

List Content

PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

PURE Pilates

List Content

PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

PURE Pilates

List Content

PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.