Karen Ho

Years at PURE

Language

English Cantonese

Studios

apm

Stilling a racing mind and finding inner peace are my kind of yoga.

Karen’s yoga journey began at PURE Yoga Lincoln House with the guidance of her teacher, Edward Chow. In 2013, she decided to listen to her calling and made yoga teaching her career. Karen’s classes are well-rounded with the emphasis on alignment and anatomy, as well as cultivating self-awareness and mindfulness so that students can benefit from their practice both physically and mentally.

Qualifications

2013

Foundation Yoga Teaching Training with Paul Dallaghan (200 hours)

Classes Timetable

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Hatha 1

18:30 (1 hours.)

Karen Ho. apm

Hot 26 Inspired

19:45 (1 hours.)

Karen Ho. apm

Hatha Gentle

21:00 (1 hours.)

Karen Ho. apm

Warm Stretch

11:00 (1 hours.)

Karen Ho. apm

Core 1

13:00 (1 hours.)

Karen Ho. apm

Yin

14:15 (1 hours 15 minutes.)

Karen Ho. apm

Hatha Mixed

07:15 (1 hours.)

Karen Ho. apm

Chair Yoga 1

09:30 (1 hours.)

Karen Ho. apm

Vinyasa Gentle

11:15 (1 hours.)

Karen Ho. apm

Yoga for Office Workers

12:45 (1 hours.)

Karen Ho. apm

Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.

Karen Ho

Years at PURE

Language

Studios

Stilling a racing mind and finding inner peace are my kind of yoga.

2013

Classes Timetable

Private Yoga One-on-One Guidance

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