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Mia Yu

Years at PURE

3

Language

English

Class locations

Peninsula Office Tower

Everything in life is an energetic exchange. Use your energy on things that excite you and bring you joy.

Mia, a former airline crew member from Taiwan, turned to yoga in 2016 to combat her sleeping disorder. When the airline closed due to the pandemic, she dedicated her life to yoga, completing a 200-hour teacher training under Lesley Kaminoff and Chaukei Ngai. Mia's classes aim to empower students, challenging them while also improving their strength and flexibility. She often combines sound baths and yoga, emphasising the union of body, mind, and culture.

Qualifications

2022

100-hour prenatal training at Anahata yoga.
Gong training level 1&2 with Martha at Red door

2021

15-hour Wheel Yoga Teacher Training with Tiffany Lau

2020

200-hour Yoga Alliance Certified Teacher Training with Chaukei Ngai

Upcoming Classes

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Mia Yu

Yin-Yang

11:00 (1 hours.)

Mia Yu. World Trade Centre

Mia Yu

Relaxing Stretch

12:30 (1 hours.)

Mia Yu. World Trade Centre

Mia Yu

Yoga for Office Workers

13:00 (1 hours.)

Mia Yu. Peninsula Office Tower

Mia Yu

Hatha 1

15:15 (1 hours.)

Mia Yu. Peninsula Office Tower

Mia Yu

Yoga Therapy (Bilingual Mandarin)

16:45 (1 hours.)

Mia Yu. Peninsula Office Tower

Mia Yu

Hatha 1

17:45 (1 hours.)

Mia Yu. Starstreet Precinct

Mia Yu

Vinyasa Mixed

19:30 (1 hours.)

Mia Yu. Peninsula Office Tower

Mia Yu

Warm & Relaxing Stretch

20:45 (1 hours.)

Mia Yu. Peninsula Office Tower

Mia Yu

Yoga for Office Workers

18:15 (1 hours.)

Mia Yu. Peninsula Office Tower

Mia Yu

Healing Through Sound Bath

19:30 (1 hours.)

Mia Yu. Peninsula Office Tower

Private Yoga

Private Yoga

Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.

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