Everything in life is an energetic exchange. Use your energy on things that excite you and bring you joy. 
Mia, a former airline crew member from Taiwan, turned to yoga in 2016 to combat her sleeping disorder. When the airline closed due to the pandemic, she dedicated her life to yoga, completing a 200-hour teacher training under Lesley Kaminoff and Chaukei Ngai. Mia's classes aim to empower students, challenging them while also improving their strength and flexibility. She often combines sound baths and yoga, emphasising the union of body, mind, and culture.
2023
Yoga Teacher Training Course in Hatha & Vinyasa Yoga with Jason Crandell (300 hours)
2022
Pre-natal Training at Anahata Yoga (100 hours)
Gong Training Levels 1 & 2 with Martha Collard at Red Door (48 hours)
Gong Training Levels 1 & 2 with Martha Collard at Red Door (48 hours)
2020
Yoga Alliance Certified Teacher Training with Chaukei Ngai (200 hours)
Classes Timetable
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Vinyasa 1
12:15 (1 hours.)
Mia Yu. K11 MUSEA
YogaFlex: Shoulder & Chest Opening
13:30 (45 minutes.)
Mia Yu. K11 MUSEA
Warm Detox Flow
16:00 (1 hours.)
Mia Yu. Pacific Place
Hatha 1
18:00 (1 hours.)
Mia Yu. Pacific Place
Vinyasa 1
19:00 (1 hours.)
Mia Yu. K11 MUSEA
Healing Through Sound Bath
20:30 (1 hours.)
Mia Yu. K11 MUSEA
Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.
