Mia Yu

Years at PURE

Language

English

Studios

K11 MUSEA

Everything in life is an energetic exchange. Use your energy on things that excite you and bring you joy.

Mia, a former airline crew member from Taiwan, turned to yoga in 2016 to combat her sleeping disorder. When the airline closed due to the pandemic, she dedicated her life to yoga, completing a 200-hour teacher training under Lesley Kaminoff and Chaukei Ngai. Mia's classes aim to empower students, challenging them while also improving their strength and flexibility. She often combines sound baths and yoga, emphasising the union of body, mind, and culture.

Qualifications

2023

Yoga Teacher Training Course in Hatha & Vinyasa Yoga with Jason Crandell (300 hours)

2022

Pre-natal Training at Anahata Yoga (100 hours)
Gong Training Levels 1 & 2 with Martha Collard at Red Door (48 hours)

2020

Yoga Alliance Certified Teacher Training with Chaukei Ngai (200 hours)

Classes Timetable

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660: BLISS

15:00 (45 minutes.)

Mia Yu. Starstreet Precinct

Yoga for Office Workers

12:15 (1 hours.)

Mia Yu. World Trade Centre

Healing Through Sound Bath

13:45 (1 hours.)

Mia Yu. World Trade Centre

Warm Hatha 1

15:30 (1 hours.)

Mia Yu. World Trade Centre

Yin-Yang

17:45 (1 hours.)

Mia Yu. Lincoln House

Warm Hatha 1

19:00 (1 hours.)

Mia Yu. Lincoln House

YogaFlex: Shoulder & Chest Opening

20:30 (1 hours.)

Mia Yu. Lincoln House

Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.

Mia Yu

Years at PURE

Language

Studios

Everything in life is an energetic exchange. Use your energy on things that excite you and bring you joy.

2023

2022

2020

Classes Timetable

Private Yoga One-on-One Guidance

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