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Integration, awareness, and transformation unite through the power of yoga.

Pag discovered yoga as a means of recovery after a pole dancing injury. With guidance from mentors like Samrat Dasgupta and Prateek Arya Dager, she integrated dance elements into her yoga flow and deepened her understanding of its philosophy while physiotherapist Alfred Li enhanced her knowledge of anatomy. Pag's classes focus on the mind-body connection, enhancing students' abilities, stillness of mind, and lightness of body. She emphasises the integration of mind, body, and spirit in her teaching.

2023

Awakening: Gong Fundamentals Immersion With Martina Lee

2022

Aerial Yoga PURE Air: Freedom and Light with TT Ho (50 hours)
Certificate in Sports Injury Management and Prevention Skills
Tibetan Singing Bowl Sound Healing Training Programme with Chris Su – Yin Mindfulness Yoga

2021

Foundation Certificate in Physiotherapist Assisting Training
Transformation: Unveil the Teacher Within with Samrat Dasgupta (200 hours)

2020

Yoga Wheel Teacher Training with Toby Siu

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  • Aerial Yoga 1
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Pag Kwong

Vinyasa 1

09:15 (1 hours.)

Pag Kwong. Soundwill Plaza

Pag Kwong

Hot 26

11:00 (1 hours.)

Pag Kwong. Soundwill Plaza

Pag Kwong

Yoga Balance 1

12:45 (1 hours.)

Pag Kwong. Soundwill Plaza

Pag Kwong

PURE x Pocari Sweat ion water - Hatha Mixed

19:30 (1 hours.)

Pag Kwong. Soundwill Plaza

Pag Kwong

Relaxing Stretch

20:45 (1 hours.)

Pag Kwong. Soundwill Plaza

Pag Kwong

Hatha 1

12:45 (1 hours.)

Pag Kwong. Soundwill Plaza

Pag Kwong

Hot 26

14:15 (1 hours.)

Pag Kwong. Soundwill Plaza

Pag Kwong

Aerial Yoga 1

15:45 (1 hours.)

Pag Kwong. Soundwill Plaza

Pag Kwong

Reformer Signature Flow

18:30 (1 hours.)

Pag Kwong. Soundwill Plaza

Pag Kwong

Better Glutes in 30mins

19:00 (30 minutes.)

Pag Kwong. PURE Online Yoga

Pag Kwong

Reformer Signature Flow

19:45 (1 hours.)

Pag Kwong. Soundwill Plaza

Pag Kwong

Hot Vinyasa 1

07:00 (1 hours.)

Pag Kwong. Soundwill Plaza

Pag Kwong

Vinyasa 1

09:15 (1 hours.)

Pag Kwong. Soundwill Plaza

Pag Kwong

Yin

10:30 (1 hours.)

Pag Kwong. Soundwill Plaza

Private Yoga
Private Yoga

Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.

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