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Sean has a passion for sport and fitness, and became an instructor in 2015 to share his love and energy with others. He enjoys motivating people to achieve their goals and sharing insights on healthy living. Additionally, he finds Yoga and Pilates to be healing and incorporates them into his classes.
Les Mills Certified Instructor: BODYBALANCE, BODYCOMBAT, RPM
Alexander SMR Method certified
Bosu PT Course certified
MMA Tatsujin level 1 certified
Hatha Yoga Jaganatha certified
Yin Yoga Jaganatha certified#

Classes Timetable

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  • Fitness - One Hennessy
  • Fitness - PCCW Tower
  • PURE K11 MUSEA
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  • Sean Tjahja
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  • BODYPUMP™
  • DUMBBELL TONE
  • JUST CORE
  • KINETIC
  • PILATES
  • RPM™
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