Treat people nicely 
Sean has a passion for sport and fitness, and became an instructor in 2015 to share his love and energy with others. He enjoys motivating people to achieve their goals and sharing insights on healthy living. Additionally, he finds Yoga and Pilates to be healing and incorporates them into his classes.
Les Mills Certified Instructor: BODYBALANCE, BODYCOMBAT, RPM
Alexander SMR Method certified
Bosu PT Course certified
MMA Tatsujin level 1 certified
Hatha Yoga Jaganatha certified
Yin Yoga Jaganatha certified#
Alexander SMR Method certified
Bosu PT Course certified
MMA Tatsujin level 1 certified
Hatha Yoga Jaganatha certified
Yin Yoga Jaganatha certified#
Classes Timetable
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RPM™
07:15 (45 minutes.)
Sean Tjahja. One Hennessy
660: MOOV
10:15 (45 minutes.)
Sean Tjahja. Starstreet Precinct
BODYPUMP HEAVY™
10:00 (45 minutes.)
Sean Tjahja. ICBC Tower
PILATES
11:00 (45 minutes.)
Sean Tjahja. ICBC Tower
660: IsoStrength
10:15 (45 minutes.)
Sean Tjahja. Starstreet Precinct
660: BLISS
11:30 (45 minutes.)
Sean Tjahja. Starstreet Precinct
Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.
