Sean Tjahja

Years at PURE

Language

English

Studios

Lee Theatre Langham Place (Fitness) Kinwick Centre ifc mall PCCW Tower California Tower Lan Kwai Fong ICBC Tower Manulife Place One Hennessy PURE Online Fitness K11 MUSEA

Treat people nicely

Sean has a passion for sport and fitness, and became an instructor in 2015 to share his love and energy with others. He enjoys motivating people to achieve their goals and sharing insights on healthy living. Additionally, he finds Yoga and Pilates to be healing and incorporates them into his classes.

Qualifications

Les Mills Certified Instructor: BODYBALANCE, BODYCOMBAT, RPM
Alexander SMR Method certified
Bosu PT Course certified
MMA Tatsujin level 1 certified
Hatha Yoga Jaganatha certified
Yin Yoga Jaganatha certified#

Classes Timetable

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RPM™

19:30 (45 minutes.)

Sean Tjahja. One Hennessy

BODYBALANCE™

20:30 (45 minutes.)

Sean Tjahja. One Hennessy

YOGA FOR FITNESS

09:15 (45 minutes.)

Sean Tjahja. PCCW Tower

BODYPUMP™

07:30 (45 minutes.)

Sean Tjahja. K11 MUSEA

JUST CORE

10:15 (45 minutes.)

Sean Tjahja. K11 MUSEA

KINETIC

11:15 (45 minutes.)

Sean Tjahja. K11 MUSEA

DUMBBELL TONE

17:30 (45 minutes.)

Sean Tjahja. One Hennessy

BODYPUMP™

07:00 (45 minutes.)

Sean Tjahja. PCCW Tower

PILATES

08:00 (45 minutes.)

Sean Tjahja. PCCW Tower

Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.

Sean Tjahja

Years at PURE

Language

Studios

Treat people nicely

Classes Timetable

Private Yoga One-on-One Guidance

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