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Sean has a passion for sport and fitness, and became an instructor in 2015 to share his love and energy with others. He enjoys motivating people to achieve their goals and sharing insights on healthy living. Additionally, he finds Yoga and Pilates to be healing and incorporates them into his classes.
Les Mills Certified Instructor: BODYBALANCE, BODYCOMBAT, RPM
Alexander SMR Method certified
Bosu PT Course certified
MMA Tatsujin level 1 certified
Hatha Yoga Jaganatha certified
Yin Yoga Jaganatha certified#

Classes Timetable

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  • Fitness - ICBC Tower
  • Fitness - IFC Mall
  • Fitness - Langham Place
  • Fitness - One Hennessy
  • PURE K11 MUSEA
  • Yoga - Starstreet Precinct
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  • Sean Tjahja
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  • 660: BLISS
  • 660: MOOV
  • BODYBALANCE™
  • BODYPUMP HEAVY™
  • BODYPUMP™
  • KINETIC
  • PILATES
  • PILATES PRO
  • ROLLER RELEASE
  • RPM™
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Sean Tjahja

RPM™

19:30 (45 minutes.)

Sean Tjahja. One Hennessy

Sean Tjahja

BODYBALANCE™

20:30 (45 minutes.)

Sean Tjahja. One Hennessy

Sean Tjahja

BODYPUMP™

07:15 (45 minutes.)

Sean Tjahja. ifc mall

Sean Tjahja

PILATES PRO

13:15 (45 minutes.)

Sean Tjahja. ifc mall

Sean Tjahja

RPM™

18:30 (45 minutes.)

Sean Tjahja. Langham Place (Fitness)

Sean Tjahja

BODYPUMP HEAVY™

07:30 (45 minutes.)

Sean Tjahja. K11 MUSEA

Sean Tjahja

KINETIC

11:15 (45 minutes.)

Sean Tjahja. K11 MUSEA

Sean Tjahja

660: MOOV

19:15 (45 minutes.)

Sean Tjahja. Starstreet Precinct

Sean Tjahja

660: BLISS

20:15 (45 minutes.)

Sean Tjahja. Starstreet Precinct

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