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    Quote open Discover inner peace, embrace alignment. Quote close

    Shalina, once stricken with stress and neck pain, discovered a peaceful solace in yoga that led to improved health and a tranquil mindset. Influenced by her mentor, Patrick Creelman, she cultivates mindfulness and explores Tantric philosophy. In her energetic and alignment-focused classes, she encourages consistent practice, bravery, and patience, incorporating asanas, breathing exercises, and meditation to help students connect with their inner selves and the essence of yoga practice.

    2018

    Slings Myofascial Training Foundation Education with Art of Motion (56 hours)

    2017

    WildLotus Yoga Teacher Training with Patrick Creelman and Rinat Perlman (300 hours)

    2016

    Pre- & Post-natal Yoga Teacher Training All Modules with Samantha Chan (100 hours)

    2013

    The Foundation Yoga Teacher Training with Patrick Creelman (200 hours)

    2009

    Certified TriYoga Teacher Basics (99 hours)

    Classes Timetable

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    • Yoga - Lincoln House
    • Yoga - Pacific Place
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    • Shalina Gong
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    • Chair Yoga 1
    • Hatha 1
    • Pre-Natal
    • Warm Detox Flow
    • Warm Hatha 1
    • Yamuna® Y-Basics: Full Body
    • Yamuna® Y-Basics: Side Body
    • Yoga for Office Workers
    • Yoga Power Nap
    • YogaFlex: Blissful Stretch
    • YogaFlex: Spine Mobility
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    Shalina Gong

    YogaFlex: Blissful Stretch

    17:45 (1 hours.)

    Shalina Gong. Pacific Place

    Shalina Gong

    Hatha 1

    19:00 (1 hours.)

    Shalina Gong. Pacific Place

    Shalina Gong

    Chair Yoga 1

    20:15 (1 hours.)

    Shalina Gong. Pacific Place

    No Classes Available..

    Shalina Gong

    Warm Hatha 1

    07:00 (1 hours.)

    Shalina Gong. Pacific Place

    Shalina Gong

    Chair Yoga 1

    10:00 (1 hours.)

    Shalina Gong. Pacific Place

    Shalina Gong

    Hatha 1

    12:45 (1 hours.)

    Shalina Gong. Pacific Place

    Shalina Gong

    Yamuna® Y-Basics: Side Body

    14:30 (1 hours.)

    Shalina Gong. Lincoln House

    Shalina Gong

    Yoga for Office Workers

    17:45 (1 hours.)

    Shalina Gong. Pacific Place

    Shalina Gong

    Warm Hatha 1

    19:00 (1 hours.)

    Shalina Gong. Pacific Place

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