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Discover inner peace, embrace alignment.

Shalina, once stricken with stress and neck pain, discovered a peaceful solace in yoga that led to improved health and a tranquil mindset. Influenced by her mentor, Patrick Creelman, she cultivates mindfulness and explores Tantric philosophy. In her energetic and alignment-focused classes, she encourages consistent practice, bravery, and patience, incorporating asanas, breathing exercises, and meditation to help students connect with their inner selves and the essence of yoga practice.

2018

Slings Myofascial Training Foundation Education with Art of Motion (56 hours)

2017

WildLotus Yoga Teacher Training with Patrick Creelman and Rinat Perlman (300 hours)

2016

Pre- & Post-natal Yoga Teacher Training All Modules with Samantha Chan (100 hours)

2013

The Foundation Yoga Teacher Training with Patrick Creelman (200 hours)

2009

Certified TriYoga Teacher Basics (99 hours)

Upcoming Classes

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  • Chair Yoga 1
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  • Warm & Relaxing Stretch (Bilingual Mandarin)
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Shalina Gong

YogaFlex: Blissful Stretch

17:45 (1 hours.)

Shalina Gong. Pacific Place

Shalina Gong

Hatha 1

19:00 (1 hours.)

Shalina Gong. Pacific Place

Shalina Gong

Yoga with Therapy Balls

20:15 (1 hours.)

Shalina Gong. Pacific Place

No Classes Available..

Shalina Gong

Warm Hatha 1

07:00 (1 hours.)

Shalina Gong. Pacific Place

Shalina Gong

Chair Yoga 1

10:00 (1 hours.)

Shalina Gong. Pacific Place

Shalina Gong

Vinyasa Gentle

17:45 (1 hours.)

Shalina Gong. Pacific Place

Shalina Gong

Warm Hatha 1

19:00 (1 hours.)

Shalina Gong. Pacific Place

Shalina Gong

Yin-Yang

20:15 (1 hours.)

Shalina Gong. Pacific Place

Private Yoga
Private Yoga

Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.

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