Shalina Gong
Years at PURE
10
Language
English
Mandarin
Studios
Pacific Place
Discover inner peace, embrace alignment.
Shalina, once stricken with stress and neck pain, discovered a peaceful solace in yoga that led to improved health and a tranquil mindset. Influenced by her mentor, Patrick Creelman, she cultivates mindfulness and explores Tantric philosophy. In her energetic and alignment-focused classes, she encourages consistent practice, bravery, and patience, incorporating asanas, breathing exercises, and meditation to help students connect with their inner selves and the essence of yoga practice.
2018
Slings Myofascial Training Foundation Education with Art of Motion (56 hours)
2017
WildLotus Yoga Teacher Training with Patrick Creelman and Rinat Perlman (300 hours)
2016
Pre- & Post-natal Yoga Teacher Training All Modules with Samantha Chan (100 hours)
2013
The Foundation Yoga Teacher Training with Patrick Creelman (200 hours)
2009
Certified TriYoga Teacher Basics (99 hours)
Classes Timetable
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- Chair Yoga 1
- Hatha 1
- Pre-Natal
- Vinyasa 1
- Warm Hatha 1
- Warm Stretch
- Yoga for Office Workers
- Yoga Power Nap
- Yoga Sculpt
No Classes Available..
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Warm Hatha 1
07:00 (1 hours.)
Shalina Gong. Pacific Place
Chair Yoga 1
10:00 (1 hours.)
Shalina Gong. Pacific Place
Hatha 1
12:45 (1 hours.)
Shalina Gong. Pacific Place
Yoga for Office Workers
17:45 (1 hours.)
Shalina Gong. Pacific Place
Warm Hatha 1
19:00 (1 hours.)
Shalina Gong. Pacific Place
Personalise Your Path
Private Yoga One-on-One Guidance
Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.