** 歡迎所有PURE和非PURE會員加入我們的課程!**
重新發現身、心、靈的和諧,與 Simon Borg-Olivier 一同探索——他是國際知名的瑜伽、物理治療及運動科學大師。這項為期五天的深度培訓融合了傳統瑜伽與創新的現代技術,打造出適合每一個人的冥想式動感體驗——無論您是瑜伽老手還是剛開始您的健康之旅。
專業指導
Simon 擁有超過40年的經驗,曾師從來自西藏、日本、印度和中國的大師。作為物理治療師和 Yoga Synergy 的共同創辦人,Simon 將古老的智慧與尖端科學相結合,為您帶來獨特而全方位的練習。
轉化性的體驗
進入如運動精英般的流動狀態——卻無需承受壓力。通過柔和的動作練習來提升能量、平靜心靈,緩解身體疼痛,同時增強柔韌性、力量和平衡感。
全方位健康益處
參加者通常會感受到睡眠品質的改善、更好的消化機能,以及解決肌肉骨骼與醫療相關問題的效果,從而達到一種平靜而動態的“內在工作”練習。
第1天 – 脊柱協調
通過流暢的動作、核心意識和以脊柱為中心的瑜伽姿勢,喚醒您的脊柱。
第2天 – 關節協調
透過柔和的關節活動流動和腰大肌釋放練習,提升關節的靈活性與移動性。
第3天 – 心靈協調
通過有意識的冥想動作和仰臥(地板式)的姿勢,培養心理清晰和放鬆。
第4天 – 呼吸與核心協調
加強核心力量並深化呼吸,增強您的身體與心理韌性。
第5天 – 整合協調
將所學的一切統一成流暢的練習,無縫結合於未來的瑜伽和日常生活中。
這30小時的培訓不僅僅是一次工作坊;它是一項深入而充滿愛心的實踐,旨在讓您感受到充滿活力、平衡並為未來激發靈感的狀態。
6 月 27 日 – 7 月 1 日 (合共 30.0小時)
9am – 12pm
2pm – 5pm
早鳥價:港幣6,300元 (於 2025 年 4 月 27 日截止)
原價:7,411港幣
– 本研討會僅作為完整課程提供。沒有可用的插入選項。
** 歡迎所有PURE和非PURE會員加入我們的課程!**
Photos and videos may be taken, solely for PURE marketing purposes.
Event Language
英文
Applications
Refunds/Cancellation
Special Offer from Nood food
5% off all nood food items for yoga event registrants on date(s) of the workshop.
To register, please contact any PURE Yoga studio or see reception.
*If there is any discrepancy between the printed and web versions, the web version shall prevail. *
In this Agreement:
When we say | We mean: |
Activity | Any activity undertaken by you during an Event including any yoga training activity |
Agreement | This agreement (including the PURE online application and personal data form) between you and Pure International (HK) Limited for the provision of activities by PURE. |
Cardholder | A person who has entered into a separate cardholder agreement with PURE and has been issued with a physical PURE Card or who holds a virtual PURE Card. |
Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
Equipment | Any equipment used during the Event. |
Fees | Any fees that you pay in respect of the Event |
Loss | Liabilities, costs, expenses, damages and losses (including direct, indirect or consequential losses, loss of profit, loss of reputation and all interest, penalties and legal costs (calculated on a full indemnity basis) and all other professional or investigation costs and expenses). |
Physical Activity | Any physical exercise or other physical activity whole participating in a Event including warm-up, strength training, running, agility drills, aerobic exercise, jumping, cardiovascular activities and flexibility training. |
Protected Persons | Our directors, officers, Representatives, volunteers, sponsors, service providers and independent contractors. |
PURE | Pure International (HK) Limited and any other company in the PURE Group (including but not limited to Pure Yoga Online Limited) that provides you with services and/or products relating to this Agreement. |
PURE Card | The physical PURE Card or virtual PURE Card issued by PURE (if applicable). |
Related Agreements | Any agreements that you enter into with PURE. |
Representatives | Our employees and agents (including PURE Trainers but excluding other providers of services or products even if these are provided/supplied). |
Risk of Injury | The risk of any type of injury (including minor injuries such as cuts, scrapes, muscle strains and torn ligaments and more serious injuries such as snapped ligaments, dislocated joints, broken bones, heart attack and concussion) disability (including permanent disability such as paralysis) and death. |
Rules | The rules, regulations, guidelines and etiquette for taking part in all types of training services provided by PURE (including the Event). |
Website | Our websites currently at www.pure-yoga.com and www.pure-fitness.com |
We, our and us | PURE |
You or you | You as a party to this Agreement and participant |
Simon Borg-Olivier,MSc,BAppSc(物理治療),APAM c-IAYT,已經超過40年向來自西藏、日本、印度和中國的大師學習並教授傳統的姿勢、動作、呼吸與冥想。Simon 是一名物理治療師、科研學者以及大學講師,從1990年起,他經常受邀在國際會議上擔任講師。他是澳洲最古老的瑜伽學校之一——Yoga Synergy 的共同創辦人。Simon 將現代醫學科學與傳統實踐相結合,創造了以內部健康和幸福為中心的愛與連結,作為世界中我們生活的範例。
Simon 分享了一種溫和的動作系統——一種動態的冥想練習,讓您進入如運動精英般的流動狀態,卻沒有大多數人運動時所伴隨的身體壓力。這套系統基於他25年的物理治療經驗以及40年的哈達瑜伽和氣功教學經歷。這種練習更像是”內在修行”,而不是”外在鍛鍊”。想像一下,每次溫和的練習後您感到更加精力充沛、心情平靜快樂,身體的疼痛也隨之消散。規律的練習能讓您睡得更好、消化順暢,治癒肌肉骨骼傷害及相關醫療問題,並且幾乎不會生病(甚至永遠不生病)。
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如需協助,請與我們聯絡
表格已成功提交。 我們已經收到您的訊息,並將儘快回覆。