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Continuing Education

5D Synergy Flow: Traditional Yoga for the Modern Body with Simon Borg-Olivier

Starstreet Precinct – Wan Chai

27 June - 1 July 2025

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ABOUT

** Welcome PURE or non PURE member to join us **

 

Re-discover harmony in body, mind and spirit with Simon Borg-Olivier — an internationally renowned master of yoga, physiotherapy, and movement science. This 5-day immersive training blends traditional yoga practices with innovative, modern techniques to create a meditative, movement-based experience designed for every body—whether you’re a seasoned yoga practitioner or just beginning your wellness journey.

 

Why Join the Workshop?

  • Expert Guidance
    Simon brings over 40 years of experience studying under masters from Tibet, Japan, India and China. A physiotherapist and co-founder of Yoga Synergy, Simon seamlessly combines ancient wisdom with cutting-edge science to deliver a unique, holistic practice.

 

  • Transformative Experience
    Step into the flow state of an elite athlete—without the stress. Discover gentle movement practices that increase energy, calm your mind, and dissolve physical pain while promoting flexibility, strength and balance.

 

  • Holistic Health Benefits
    Participants often experience improved sleep, better digestion, and the resolution of both musculoskeletal and medical conditions through this calming yet dynamic ‘work-in’ practice.

 

Day 1 – Spinal Synergy
Awaken your spine through fluid movements, core awareness, and spinal-centric yoga postures.

 

Day 2 – Joint Synergy
Improve flexibility and mobility with gentle joint-focused flows and psoas release techniques.

 

Day 3 – Mind Synergy
Cultivate mental clarity and relaxation through mindful, meditative movements and supine (floor-based) postures.

 

Day 4 – Breath & Core Synergy
Strengthen your core and deepen your breath for physical and mental resilience.

 

Day 5 – Integration Synergy
Unify everything you’ve learned into a seamless, flowing practice that you can take forward in your yoga and daily life.

 

This 30-hour training is more than a workshop; it’s an in-depth, heart-centred practice designed to leave you energised, balanced, and inspired for the future.

Feel the Flow in 5 days of harmony with Simon! Early Birds catch the discount till 25 April!

27 June – 1 July (Total 30.0 hours)

 

9am – 12pm
2pm – 5pm

Full Training (Total 30 hours)

Early-Bird Price: HKD6,300 (end 27April 2025)
Regular Price: HKD7,411

 

– This workshop is only offered as a full course. No drop-in options are available.

 

** Welcome PURE or non PURE member to join us **

Location, Schedule & Fees

Registration
5D Synergy Flow: Traditional Yoga for the Modern Body with Simon Borg-Olivier - Full Workshop [WS3059]
Register
Early Bird
HK$6,300
Ends 27 Apr
Regular Price
HK$7,411
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LOCATION
Starstreet Precinct
Wanchai
Yoga
3-19 Wing Fung Street, Starstreet Precinct, Wan Chai, Hong Kong
Simon Borg-Olivier

Simon Borg-Olivier, MSc, BAppSc (Physiotherapy), APAM c-IAYT, has studied and taught traditional posture, movement, breathing and meditation with great masters from Tibet, Japan, India and China for more than 40 years. Simon is a physiotherapist, research scientist, and university lecturer. He has often been invited to teach at conferences internationally since 1990. He is co-founder of Yoga Synergy, one of Australia’s oldest yoga schools. Simon combines modern medical science with traditional practices to create loving connections within the self for internal health and happiness as a model for how we are in the world.

 

Simon shares a system of gentle movements — a dynamic meditative practice — that puts you in the flow state of an elite athlete without any of the physical stresses that are usually part of most people’s exercise. The system is based on his 25 years as a physiotherapist and 40 years as a Hatha Yoga and Qigong teacher. This practice is less like a workout and more like a ‘work-in’. Imagine feeling more energised, calmer and happier after each gentle session and having all the pain in your body dissipate. Regular practice allows you to sleep well, digest well, heal from musculoskeletal injuries and medical conditions, and rarely (if ever) get sick.