Free Pass

Cycling

FREECYCLE

Cardiovascular workout on a stationary bike where the instructor chooses the music and choreographs the ride to the selected songs. Riders can synchronise their pedalling to keep the beat of the music. The routines are designed to emulate terrain and situations encountered in actual bicycle rides such as hill climbs, sprints, and interval work.

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FREECYCLE

12:15 (45 minutes.)

Dani Noronha. Kinwick Centre

Javier Bautista

FREECYCLE

12:15 (45 minutes.)

Javier Bautista. One Hennessy

Fabian Prieto

FREECYCLE

18:30 (45 minutes.)

Fabian Prieto. PCCW Tower

Helen Hui

FREECYCLE

19:30 (45 minutes.)

Helen Hui. K11 MUSEA

Javier Pacheco

FREECYCLE

19:30 (45 minutes.)

Javier Pacheco. Manulife Place

Fabian Prieto

FREECYCLE

12:15 (45 minutes.)

Fabian Prieto. PCCW Tower

Andrés Pulido Cortes

FREECYCLE

18:30 (45 minutes.)

Andrés Pulido Cortes. Manulife Place

Javier Pacheco

FREECYCLE

19:30 (45 minutes.)

Javier Pacheco. K11 MUSEA

Markus Harrison

FREECYCLE

07:15 (45 minutes.)

Markus Harrison. Kinwick Centre

Yurany Romero Diaz

FREECYCLE

12:15 (45 minutes.)

Yurany Romero Diaz. Lee Theatre

Fabian Prieto

FREECYCLE

18:30 (45 minutes.)

Fabian Prieto. One Hennessy

Gilberto Gomes

FREECYCLE

11:00 (45 minutes.)

Gilberto Gomes. PCCW Tower

FREECYCLE

11:00 (45 minutes.)

Dani Noronha. ICBC Tower

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