Cycling

FREECYCLE

Cardiovascular workout on a stationary bike where the instructor chooses the music and choreographs the ride to the selected songs. Riders can synchronise their pedalling to keep the beat of the music. The routines are designed to emulate terrain and situations encountered in actual bicycle rides such as hill climbs, sprints, and interval work.

Classes Timetable

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FREECYCLE

11:15 (45 minutes.)

Fabian Prieto. One Hennessy

FREECYCLE

12:15 (45 minutes.)

Gustavo Ortiz. ICBC Tower

FREECYCLE

18:15 (45 minutes.)

Fabian Prieto. PURE Fitness Taikoo

FREECYCLE

07:15 (45 minutes.)

Gustavo Ortiz. Kinwick Centre

FREECYCLE

12:15 (45 minutes.)

Helen Hui. ICBC Tower

FREECYCLE

12:30 (45 minutes.)

Fabian Prieto. PURE Fitness Taikoo

FREECYCLE

18:15 (45 minutes.)

Javier Pacheco. PURE Fitness Taikoo

FREECYCLE

18:30 (45 minutes.)

Fabian Prieto. Langham Place (Fitness)

FREECYCLE

19:30 (45 minutes.)

Andrés Pulido Cortes. Manulife Place

FREECYCLE

12:30 (45 minutes.)

Tarcisio Marques. PURE Fitness Taikoo

FREECYCLE

18:15 (45 minutes.)

Fabian Prieto. PURE Fitness Taikoo

FREECYCLE

18:30 (45 minutes.)

Gilberto Gomes. Kinwick Centre

FREECYCLE

10:00 (45 minutes.)

Jay Venn. One Hennessy

FREECYCLE

10:45 (45 minutes.)

Gilberto Gomes. PURE Fitness Taikoo