ALL FITNESS CLASSES

Cycling

FREECYCLE

Cardiovascular workout on a stationary bike where the instructor chooses the music and choreographs the ride to the selected songs. Riders can synchronise their pedalling to keep the beat of the music. The routines are designed to emulate terrain and situations encountered in actual bicycle rides such as hill climbs, sprints, and interval work.

Classes Timetable

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Gilberto Gomes

FREECYCLE

10:45 (45 minutes.)

Gilberto Gomes. Taikoo

Tarcisio Marques

FREECYCLE

10:45 (45 minutes.)

Tarcisio Marques. Taikoo

Javier Bautista

FREECYCLE

07:15 (45 minutes.)

Javier Bautista. Lee Theatre

Fabian Prieto

FREECYCLE

12:15 (45 minutes.)

Fabian Prieto. One Hennessy

Javier Pacheco

FREECYCLE

18:15 (45 minutes.)

Javier Pacheco. Taikoo

Gustavo Ortiz

FREECYCLE

19:15 (45 minutes.)

Gustavo Ortiz. Taikoo

Fabian Prieto

FREECYCLE

07:15 (45 minutes.)

Fabian Prieto. One Hennessy

Fabian Prieto

FREECYCLE

12:15 (45 minutes.)

Fabian Prieto. Lee Theatre

Mauricio Rivera Sarmiento

FREECYCLE

12:15 (45 minutes.)

Mauricio Rivera Sarmiento. ICBC Tower

Gilberto Gomes

FREECYCLE

19:15 (45 minutes.)

Gilberto Gomes. Taikoo