ALL FITNESS CLASSES

Cycling

FREECYCLE

Cardiovascular workout on a stationary bike where the instructor chooses the music and choreographs the ride to the selected songs. Riders can synchronise their pedalling to keep the beat of the music. The routines are designed to emulate terrain and situations encountered in actual bicycle rides such as hill climbs, sprints, and interval work.

Classes Timetable

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Gustavo Ortiz

FREECYCLE

07:15 (45 minutes.)

Gustavo Ortiz. Kinwick Centre

Helen Hui

FREECYCLE

12:15 (45 minutes.)

Helen Hui. ICBC Tower

Fabian Prieto

FREECYCLE

12:30 (45 minutes.)

Fabian Prieto. Taikoo

Fabian Prieto

FREECYCLE

18:30 (45 minutes.)

Fabian Prieto. Langham Place (Fitness)

Andrés Pulido Cortes

FREECYCLE

19:30 (45 minutes.)

Andrés Pulido Cortes. Manulife Place

Fabian Prieto

FREECYCLE

18:15 (45 minutes.)

Fabian Prieto. Taikoo

Gilberto Gomes

FREECYCLE

10:45 (45 minutes.)

Gilberto Gomes. Taikoo

No Classes Available..