Cycling

FREECYCLE

Cardiovascular workout on a stationary bike where the instructor chooses the music and choreographs the ride to the selected songs. Riders can synchronise their pedalling to keep the beat of the music. The routines are designed to emulate terrain and situations encountered in actual bicycle rides such as hill climbs, sprints, and interval work.

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FREECYCLE

12:15 (45 minutes.)

Fabian Prieto. PCCW Tower

FREECYCLE

18:30 (45 minutes.)

Fabian Prieto. Langham Place (Fitness)

FREECYCLE

18:30 (45 minutes.)

Andrés Pulido Cortes. Manulife Place

FREECYCLE

10:00 (45 minutes.)

Fabian Prieto. PCCW Tower

FREECYCLE

11:00 (45 minutes.)

Jay Venn. Kinwick Centre

No Classes Available..