Strength

JUST CORE

Come to work every part of the core including the rectus abdominus, transversus abdominus, internal and external obliques, multifidus, and the spinal erectus. Expect to work on your functional core to keep a strong spine and a functional body.

Classes Timetable

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JUST CORE

11:00 (45 minutes.)

Daniela Hernandez. Lee Theatre

JUST CORE

15:00 (50 minutes.)

Tarcisio Marques. California Tower Lan Kwai Fong

JUST CORE

15:00 (45 minutes.)

K-John Puro. Langham Place (Fitness)

JUST CORE

11:00 (50 minutes.)

Javier Bautista. California Tower Lan Kwai Fong

JUST CORE

11:00 (45 minutes.)

Angga Aditya. Manulife Place

JUST CORE

13:00 (45 minutes.)

Paula Espinosa. PURE Fitness Taikoo

JUST CORE

14:00 (45 minutes.)

Helen Hui. ifc mall

JUST CORE

14:00 (45 minutes.)

Luis Severino. One Hennessy

JUST CORE

16:00 (45 minutes.)

Blaycker Seifert. K11 MUSEA

JUST CORE

08:15 (45 minutes.)

Blaycker Seifert. Langham Place (Fitness)

JUST CORE

11:15 (45 minutes.)

Ferdinand Mendoza. ifc mall

JUST CORE

11:15 (45 minutes.)

Reagan Cornelio. K11 MUSEA

JUST CORE

17:10 (50 minutes.)

Dina Magat. California Tower Lan Kwai Fong

JUST CORE

19:30 (45 minutes.)

Javier Pacheco. PURE Fitness Taikoo

JUST CORE

20:30 (45 minutes.)

Susann Suarez. Lee Theatre

JUST CORE

10:15 (45 minutes.)

Simo Aijouj. Kinwick Centre

JUST CORE

13:20 (50 minutes.)

Gretchen Zumbehl. California Tower Lan Kwai Fong