Strength

JUST CORE

Come to work every part of the core including the rectus abdominus, transversus abdominus, internal and external obliques, multifidus, and the spinal erectus. Expect to work on your functional core to keep a strong spine and a functional body.

Classes Timetable

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JUST CORE

08:15 (45 minutes.)

Marc Camayang. Langham Place (Fitness)

JUST CORE

11:15 (45 minutes.)

Ferdinand Mendoza. ifc mall

JUST CORE

11:15 (45 minutes.)

Reagan Cornelio. K11 MUSEA

JUST CORE

17:10 (50 minutes.)

Dina Magat. California Tower Lan Kwai Fong

JUST CORE

19:30 (45 minutes.)

Javier Pacheco. PURE Fitness Taikoo

JUST CORE

20:30 (45 minutes.)

Diego Fagner. Lee Theatre

JUST CORE

10:15 (45 minutes.)

Simo Aijouj. Kinwick Centre

JUST CORE

13:20 (50 minutes.)

Gretchen Zumbehl. California Tower Lan Kwai Fong

JUST CORE

10:15 (45 minutes.)

Reagan Cornelio. K11 MUSEA

JUST CORE

11:15 (45 minutes.)

Marc Camayang. Langham Place (Fitness)

JUST CORE

11:15 (45 minutes.)

Paula Espinosa. One Hennessy

JUST CORE

11:20 (50 minutes.)

Javier Pacheco. California Tower Lan Kwai Fong

JUST CORE

12:15 (45 minutes.)

Daniela Hernandez. Lee Theatre

JUST CORE

13:15 (45 minutes.)

Jay Venn. ifc mall

JUST CORE

18:30 (45 minutes.)

Mike McHugh. One Hennessy