ALL FITNESS CLASSES
HIIT
TABATA
Tabata training is a high-intensity interval training (HIIT) programme that has been proven to increase endurance and performance for your aerobic (cardiovascular) and anaerobic (muscular) systems with its format. A quick way to burn fat.
Classes Timetable
Filter
- Location
- Teacher / Instructor
- Class
Clear All
Apply
- All
- Fitness - California Tower Lan Kwai Fong
- Fitness - ICBC Tower
- Fitness - IFC Mall
- Fitness - Langham Place
- Fitness - One Hennessy
- Fitness - Taikoo
- PURE K11 MUSEA
Clear All
Apply
- All
- Bella Johnston
- Blaycker Seifert
- Chelsea Cacho
- Esteban Salamanca Calvo
- Fabian Prieto
- Gilberto Gomes
- Javier Pacheco
- Ken Bertumen
- Mike McHugh
- Moses Sazon
- Paula Espinosa
- Penzky Viray
- Tarcisio Marques
- Tommy Agustono
Clear All
Apply
- All
- TABATA
No Classes Available..
TABATA
07:15 (45 minutes.)
Javier Pacheco. One Hennessy
TABATA
18:00 (45 minutes.)
Ken Bertumen. ICBC Tower
TABATA
07:15 (45 minutes.)
Ken Bertumen. Langham Place (Fitness)
TABATA
11:15 (45 minutes.)
Fabian Prieto. PURE Fitness Taikoo
TABATA
17:30 (45 minutes.)
Mike McHugh. One Hennessy
TABATA
07:15 (45 minutes.)
Chelsea Cacho. ifc mall
TABATA
09:15 (45 minutes.)
Fabian Prieto. PURE Fitness Taikoo