ALL FITNESS CLASSES

Strength

TRX BLAST

Like TRX, this workout incorporates exercises performed using your own body weight to provide resistance against a suspension trainer. TRX Blast is a nonstop workout set to music, with a continuous flow of exercises to maintain cardio intensity and develop core strength. Exercises are synchronised to music to help maintain momentum and rhythm.

Classes Timetable

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John Mendoza

TRX BLAST

10:15 (45 minutes.)

John Mendoza. ICBC Tower

Mike McHugh

TRX BLAST

17:30 (45 minutes.)

Mike McHugh. Kinwick Centre

Andrés Pulido Cortes

TRX BLAST

18:30 (45 minutes.)

Andrés Pulido Cortes. ICBC Tower

Eddie Villanueva

TRX BLAST

11:15 (45 minutes.)

Eddie Villanueva. ifc mall

Mauricio Rivera Sarmiento

TRX BLAST

13:15 (45 minutes.)

Mauricio Rivera Sarmiento. ICBC Tower

Ecko Gelua

TRX BLAST

17:30 (45 minutes.)

Ecko Gelua. K11 MUSEA

Yurany Romero Diaz

TRX BLAST

20:30 (45 minutes.)

Yurany Romero Diaz. One Hennessy

Ecko Gelua

TRX BLAST

11:15 (45 minutes.)

Ecko Gelua. PCCW Tower

Mehdi Abbassi

TRX BLAST

13:15 (45 minutes.)

Mehdi Abbassi. K11 MUSEA

Mehdi Abbassi

TRX BLAST

10:15 (45 minutes.)

Mehdi Abbassi. ifc mall

Nicholas Dominicus

TRX BLAST

13:15 (45 minutes.)

Nicholas Dominicus. Kinwick Centre

Daniel Ball

TRX BLAST

19:30 (45 minutes.)

Daniel Ball. Kinwick Centre