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Strength

TRX BLAST

Like TRX, this workout incorporates exercises performed using your own body weight to provide resistance against a suspension trainer. TRX Blast is a nonstop workout set to music, with a continuous flow of exercises to maintain cardio intensity and develop core strength. Exercises are synchronised to music to help maintain momentum and rhythm.

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Tommy Agustono

TRX BLAST

11:15 (45 minutes.)

Tommy Agustono. ifc mall

Mauricio Rivera Sarmiento

TRX BLAST

13:15 (45 minutes.)

Mauricio Rivera Sarmiento. ICBC Tower

Ecko Gelua

TRX BLAST

17:30 (45 minutes.)

Ecko Gelua. K11 MUSEA

Gretchen Zumbehl

TRX BLAST

11:15 (45 minutes.)

Gretchen Zumbehl. PCCW Tower

Luis Severino

TRX BLAST

13:15 (45 minutes.)

Luis Severino. K11 MUSEA

Mazine Bendaoud

TRX BLAST

07:15 (45 minutes.)

Mazine Bendaoud. ICBC Tower

Mehdi Abbassi

TRX BLAST

10:15 (45 minutes.)

Mehdi Abbassi. ifc mall

Javier Bautista

TRX BLAST

13:15 (45 minutes.)

Javier Bautista. Kinwick Centre

Daniel Ball

TRX BLAST

19:30 (45 minutes.)

Daniel Ball. Kinwick Centre

Fabian Prieto

TRX BLAST

09:15 (45 minutes.)

Fabian Prieto. PCCW Tower

James Chan

TRX BLAST

11:15 (45 minutes.)

James Chan. One Hennessy

Noni Robosa

TRX BLAST

17:30 (45 minutes.)

Noni Robosa. Manulife Place

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