ALL FITNESS CLASSES

Strength

TRX BLAST

Like TRX, this workout incorporates exercises performed using your own body weight to provide resistance against a suspension trainer. TRX Blast is a nonstop workout set to music, with a continuous flow of exercises to maintain cardio intensity and develop core strength. Exercises are synchronised to music to help maintain momentum and rhythm.

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Andrés Pulido Cortes

TRX BLAST

10:00 (45 minutes.)

Andrés Pulido Cortes. Kinwick Centre

John Mendoza

TRX BLAST

11:00 (45 minutes.)

John Mendoza. Manulife Place

Esteban Salamanca Calvo

TRX BLAST

12:00 (45 minutes.)

Esteban Salamanca Calvo. K11 MUSEA

Mehdi Abbassi

TRX BLAST

13:00 (45 minutes.)

Mehdi Abbassi. Lee Theatre

Luis Severino

TRX BLAST

14:00 (45 minutes.)

Luis Severino. One Hennessy

Mauricio Rivera Sarmiento

TRX BLAST

12:00 (45 minutes.)

Mauricio Rivera Sarmiento. ICBC Tower

Menchu Peralta

TRX BLAST

12:00 (45 minutes.)

Menchu Peralta. ifc mall

Nicholas Dominicus

TRX BLAST

15:00 (45 minutes.)

Nicholas Dominicus. Kinwick Centre

Luis Severino

TRX BLAST

15:00 (45 minutes.)

Luis Severino. PCCW Tower

John Mendoza

TRX BLAST

10:15 (45 minutes.)

John Mendoza. ICBC Tower

Mike McHugh

TRX BLAST

17:30 (45 minutes.)

Mike McHugh. Kinwick Centre

Andrés Pulido Cortes

TRX BLAST

18:30 (45 minutes.)

Andrés Pulido Cortes. ICBC Tower