ALL FITNESS CLASSES

Strength

TRX BLAST

Like TRX, this workout incorporates exercises performed using your own body weight to provide resistance against a suspension trainer. TRX Blast is a nonstop workout set to music, with a continuous flow of exercises to maintain cardio intensity and develop core strength. Exercises are synchronised to music to help maintain momentum and rhythm.

Classes Timetable

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Eddie Villanueva

TRX BLAST

11:15 (45 minutes.)

Eddie Villanueva. ifc mall

Angga Aditya

TRX BLAST

17:30 (45 minutes.)

Angga Aditya. K11 MUSEA

Charlene Suarez

TRX BLAST

18:30 (45 minutes.)

Charlene Suarez. Kinwick Centre

Mehdi Abbassi

TRX BLAST

20:30 (45 minutes.)

Mehdi Abbassi. One Hennessy

Gustavo Ortiz

TRX BLAST

11:15 (45 minutes.)

Gustavo Ortiz. ICBC Tower

Jeff Li

TRX BLAST

13:15 (45 minutes.)

Jeff Li. K11 MUSEA

Kiko Toledo

TRX BLAST

08:15 (45 minutes.)

Kiko Toledo. Lee Theatre

Mehdi Abbassi

TRX BLAST

10:15 (45 minutes.)

Mehdi Abbassi. ifc mall

Nicholas Dominicus

TRX BLAST

13:15 (45 minutes.)

Nicholas Dominicus. Kinwick Centre

Daniel Ball

TRX BLAST

19:30 (45 minutes.)

Daniel Ball. Kinwick Centre

Gretchen Zumbehl

TRX BLAST

11:15 (45 minutes.)

Gretchen Zumbehl. One Hennessy