Mind Body

YOGA FOR FITNESS

Hatha-style yoga sessions focused on relieving stiffness and tightness in the shoulders, hips and lower back. It benefits those who regularly practise sports and fitness and find themselves with flexibility issues.

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YOGA FOR FITNESS

11:00 (45 minutes.)

Hendra. ifc mall

YOGA FOR FITNESS

14:00 (45 minutes.)

Nicholas Dominicus. Kinwick Centre

YOGA FOR FITNESS

10:15 (45 minutes.)

Ferdinand Mendoza. ifc mall

YOGA FOR FITNESS

13:15 (45 minutes.)

Angga Aditya. Kinwick Centre

YOGA FOR FITNESS

19:30 (45 minutes.)

Hendra. ifc mall

YOGA FOR FITNESS

08:15 (45 minutes.)

Nicholas Dominicus. Lee Theatre

YOGA FOR FITNESS

13:15 (45 minutes.)

Hendra. Manulife Place