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Ferdinand Mendoza

Language

English

Class locations

Lee Theatre Langham Place (Fitness) Kinwick Centre ifc mall PCCW Tower California Tower Lan Kwai Fong ICBC Tower Manulife Place One Hennessy PURE Online Fitness K11 MUSEA

Ferdie’s ambition is to ensure that his clients get the best results they can get and learn the best techniques that he can provide them with. His love for sports and continued education gives him the edge for fulfilling all his clients’ needs. He has competed in several K-1 competitions and has been teaching since 2002

Qualifications

Les Mills Certified Instructor: BODYCOMBAT, BODYPUMP, RPM
Vinyasa Yoga certified instructor – International Yoga Alliance
Amateur kickboxing competitor
Bachelor of Science in Marine Transportation – Lyceum International Maritime Academy (LIMA)
Certified in CPR and AED – Highfield Awarding Body for Compliance

Upcoming Classes

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Ferdinand Mendoza

BODYCOMBAT™

12:15 (45 minutes.)

Ferdinand Mendoza. Lee Theatre

Ferdinand Mendoza

BODYPUMP™

17:30 (45 minutes.)

Ferdinand Mendoza. ICBC Tower

Ferdinand Mendoza

TRX BLAST

18:30 (45 minutes.)

Ferdinand Mendoza. ICBC Tower

Ferdinand Mendoza

FLUX

11:00 (45 minutes.)

Ferdinand Mendoza. Manulife Place

Ferdinand Mendoza

FUZE x GRIT™ STRENGTH

12:00 (45 minutes.)

Ferdinand Mendoza. Manulife Place

Ferdinand Mendoza

BODYPUMP™

13:00 (45 minutes.)

Ferdinand Mendoza. Manulife Place

Ferdinand Mendoza

FUEL

06:15 (45 minutes.)

Ferdinand Mendoza. Kinwick Centre

Ferdinand Mendoza

SPRINT™

07:30 (30 minutes.)

Ferdinand Mendoza. Kinwick Centre

Ferdinand Mendoza

BLAZE

08:15 (45 minutes.)

Ferdinand Mendoza. Kinwick Centre

Ferdinand Mendoza

BODYCOMBAT™

11:20 (50 minutes.)

Ferdinand Mendoza. California Tower Lan Kwai Fong

Ferdinand Mendoza

JUST CORE

13:15 (45 minutes.)

Ferdinand Mendoza. ifc mall

Ferdinand Mendoza

FUZE x GRIT™ CARDIO

18:30 (45 minutes.)

Ferdinand Mendoza. Manulife Place

Ferdinand Mendoza

FLUX

19:30 (45 minutes.)

Ferdinand Mendoza. Manulife Place

Ferdinand Mendoza

BODYCOMBAT™

20:30 (45 minutes.)

Ferdinand Mendoza. Manulife Place

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Re:set by PURE

A fresh approach to a wellness studio that helps you unscramble your head and Re:set your system mentally, physically and emotionally – powering you up to feel your best again.

PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

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From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

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From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

Re:set by PURE

A fresh approach to a wellness studio that helps you unscramble your head and Re:set your system mentally, physically and emotionally – powering you up to feel your best again.

PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

PURE Pilates

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PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

Re:set by PURE

A fresh approach to a wellness studio that helps you unscramble your head and Re:set your system mentally, physically and emotionally – powering you up to feel your best again.

PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

PURE Pilates

List Content

PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.