Ferdie’s ambition is to ensure that his clients get the best results they can get and learn the best techniques that he can provide them with. His love for sports and continued education gives him the edge for fulfilling all his clients’ needs. He has competed in several K-1 competitions and has been teaching since 2002
Les Mills Certified Instructor: BODYCOMBAT, BODYPUMP, RPM
Vinyasa Yoga certified instructor – International Yoga Alliance
Amateur kickboxing competitor
Bachelor of Science in Marine Transportation – Lyceum International Maritime Academy (LIMA)
Certified in CPR and AED – Highfield Awarding Body for Compliance

Classes Timetable

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  • Fitness - California Tower Lan Kwai Fong
  • Fitness - ICBC Tower
  • Fitness - IFC Mall
  • Fitness - Kinwick Centre - Soho
  • Fitness - Lee Theatre Plaza
  • Fitness - Manulife Place
  • Fitness - One Hennessy
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  • BLAZE
  • BODYCOMBAT™
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  • DUMBBELL BURN
  • FLUX
  • FUEL
  • FUZE x GRIT™ CARDIO
  • HYROX
  • JUST CORE
  • RPM™
  • SPRINT™
  • STRENGTH WITH YBELL
  • TRX BLAST
  • YOGA FOR FITNESS
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Ferdinand Mendoza

STRENGTH WITH YBELL

07:30 (45 minutes.)

Ferdinand Mendoza. California Tower Lan Kwai Fong

Ferdinand Mendoza

YOGA FOR FITNESS

10:15 (45 minutes.)

Ferdinand Mendoza. ifc mall

Ferdinand Mendoza

JUST CORE

11:15 (45 minutes.)

Ferdinand Mendoza. ifc mall

Ferdinand Mendoza

DUMBBELL BURN

17:30 (45 minutes.)

Ferdinand Mendoza. Lee Theatre

Ferdinand Mendoza

RPM™

18:30 (45 minutes.)

Ferdinand Mendoza. Lee Theatre

Ferdinand Mendoza

RPM™

07:15 (45 minutes.)

Ferdinand Mendoza. ICBC Tower

Ferdinand Mendoza

HYROX

11:15 (45 minutes.)

Ferdinand Mendoza. Kinwick Centre

Ferdinand Mendoza

BODYPUMP™

12:15 (45 minutes.)

Ferdinand Mendoza. Kinwick Centre

Ferdinand Mendoza

RPM™

19:30 (45 minutes.)

Ferdinand Mendoza. One Hennessy

Ferdinand Mendoza

TRX BLAST

20:30 (45 minutes.)

Ferdinand Mendoza. One Hennessy

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