Fake it until you make it 
James from Hong Kong started his fitness journey in 2007 and became inspired by group fitness classes. He transformed his body and self-confidence and became a Les Mills RPM instructor in 2016, adding BODYPUMP and BODYATTACK later. James loves spreading energy and passion, helping people get healthier and gain value from life.
Les Mills Certified in: BODYATTACK, BODYBALANCE, BODYPUMP, RPM, SPRINT
Rumble Roller Foundation Course
TRX Certified Instructor
ACE – Group Fitness Instructor
ACE – Personal Trainer
Hong Kong Stretching Exercise Association – Stretching Instructor
Rumble Roller Foundation Course
TRX Certified Instructor
ACE – Group Fitness Instructor
ACE – Personal Trainer
Hong Kong Stretching Exercise Association – Stretching Instructor
Classes Timetable
- Location
- Teacher / Instructor
- Class
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RPM™
10:00 (45 minutes.)
James Chan. One Hennessy
BODYPUMP™
14:00 (45 minutes.)
James Chan. K11 MUSEA
DUMBBELL TONE
12:00 (45 minutes.)
James Chan. PCCW Tower
JUST CORE
13:00 (45 minutes.)
James Chan. PCCW Tower
BODYATTACK™
14:00 (45 minutes.)
James Chan. PCCW Tower
Train with a programme tailored just for you and under expert guidance.
