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    James from Hong Kong started his fitness journey in 2007 and became inspired by group fitness classes. He transformed his body and self-confidence and became a Les Mills RPM instructor in 2016, adding BODYPUMP and BODYATTACK later. James loves spreading energy and passion, helping people get healthier and gain value from life.
    Les Mills Certified in: BODYATTACK, BODYBALANCE, BODYPUMP, RPM, SPRINT
    Rumble Roller Foundation Course
    TRX Certified Instructor
    ACE – Group Fitness Instructor
    ACE – Personal Trainer
    Hong Kong Stretching Exercise Association – Stretching Instructor

    Classes Timetable

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    • Fitness - California Tower Lan Kwai Fong
    • Fitness - Langham Place
    • Fitness - Lee Theatre Plaza
    • Fitness - Manulife Place
    • Fitness - Taikoo
    • PURE K11 MUSEA
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    • James Chan
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    • BLAZE
    • BODYPUMP HEAVY™
    • BODYPUMP™
    • DUMBBELL BURN
    • DUMBBELL TONE
    • FUEL
    • FUZE x GRIT™ CARDIO
    • FUZE x GRIT™ STRENGTH
    • RPM™
    • STRENGTH WITH YBELL
    • TABATA
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    James Chan

    STRENGTH WITH YBELL

    07:30 (45 minutes.)

    James Chan. California Tower Lan Kwai Fong

    James Chan

    RPM™

    12:15 (45 minutes.)

    James Chan. Langham Place (Fitness)

    James Chan

    DUMBBELL TONE

    13:15 (45 minutes.)

    James Chan. Langham Place (Fitness)

    James Chan

    RPM™

    19:15 (45 minutes.)

    James Chan. PURE Fitness Taikoo

    James Chan

    BODYPUMP™

    20:30 (45 minutes.)

    James Chan. PURE Fitness Taikoo

    James Chan

    DUMBBELL BURN

    11:15 (45 minutes.)

    James Chan. Manulife Place

    James Chan

    BODYPUMP HEAVY™

    12:15 (45 minutes.)

    James Chan. Manulife Place

    James Chan

    FUZE x GRIT™ CARDIO

    17:30 (45 minutes.)

    James Chan. K11 MUSEA

    James Chan

    RPM™

    19:30 (45 minutes.)

    James Chan. Langham Place (Fitness)

    No Classes Available..

    James Chan

    BLAZE

    07:30 (45 minutes.)

    James Chan. K11 MUSEA

    James Chan

    BODYPUMP™

    11:15 (45 minutes.)

    James Chan. Lee Theatre

    James Chan

    RPM™

    12:15 (45 minutes.)

    James Chan. Lee Theatre

    James Chan

    BLAZE

    18:30 (45 minutes.)

    James Chan. K11 MUSEA

    James Chan

    FUEL

    19:30 (45 minutes.)

    James Chan. K11 MUSEA

    James Chan

    FUZE x GRIT™ STRENGTH

    20:30 (45 minutes.)

    James Chan. K11 MUSEA

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