• Language
    ALL FITNESS TEACHERS
    Jeff, born and raised in Hong Kong, is passionate about fitness, people, and the outdoors. Despite his love for activities like basketball, martial arts, scuba diving, and BMX, he also has a softer side. Starting at the age of 15, he performed as a chorister in concert halls and participated in the 2002 ISME music festival in Norway. Since discovering group fitness in 2008, Jeff is driven to share his passion for fitness and life with others, believing that everyone has an inner athlete waiting to be discovered.
    Les Mills certified in BODYBALANCE, BODYCOMBAT, BODYJAM, GRIT, THE TRIP, SPRINT, RPM, TONE, CXWORX
    Rumble Roller - Self Myofascial Release Techniques Certified
    Rip Trainer Instructor Certified
    TRX GTC
    POLESTAR MAT PILATES Certified
    NAFC TrueBar Fitness Certified
    PTA Global Certified Personal Trainer
    ISSA Fitness Nutrition Certification
    Pound Pro Training Certification
    BMX Racing Certified Coach

    Classes Timetable

    Filter
    • Location
    • Teacher / Instructor
    • Class
    Clear All
    • All
    • Fitness - ICBC Tower
    • Fitness - IFC Mall
    • Fitness - Kinwick Centre - Soho
    • Fitness - Langham Place
    • Fitness - Manulife Place
    • Fitness - One Hennessy
    • Fitness - PCCW Tower
    • Yoga - Starstreet Precinct
    Apply
    Clear All
    • All
    • Jeff Li
    Apply
    Clear All
    • All
    • 660: IsoStrength
    • BODYBALANCE™
    • BODYCOMBAT™
    • BODYJAM™
    • BODYPUMP™
    • BOOTY TONE
    • DUMBBELL BURN
    • PILATES
    • RPM™
    • STRENGTH WITH YBELL
    Apply
    Jeff Li

    STRENGTH WITH YBELL

    13:00 (45 minutes.)

    Jeff Li. ICBC Tower

    Jeff Li

    660: IsoStrength

    15:00 (45 minutes.)

    Jeff Li. Starstreet Precinct

    Jeff Li

    660: IsoStrength

    10:15 (45 minutes.)

    Jeff Li. Starstreet Precinct

    Jeff Li

    BODYCOMBAT™

    12:15 (45 minutes.)

    Jeff Li. Manulife Place

    Jeff Li

    BODYJAM™

    13:15 (45 minutes.)

    Jeff Li. Manulife Place

    Jeff Li

    660: IsoStrength

    18:00 (45 minutes.)

    Jeff Li. Starstreet Precinct

    Jeff Li

    RPM™

    19:30 (45 minutes.)

    Jeff Li. One Hennessy

    Jeff Li

    BODYBALANCE™

    20:30 (45 minutes.)

    Jeff Li. One Hennessy

    Jeff Li

    BOOTY TONE

    17:30 (45 minutes.)

    Jeff Li. One Hennessy

    Jeff Li

    BODYCOMBAT™

    18:30 (45 minutes.)

    Jeff Li. One Hennessy

    Jeff Li

    RPM™

    07:15 (45 minutes.)

    Jeff Li. Manulife Place

    Jeff Li

    BODYCOMBAT™

    08:15 (45 minutes.)

    Jeff Li. Manulife Place

    Jeff Li

    BODYCOMBAT™

    11:15 (45 minutes.)

    Jeff Li. ifc mall

    Jeff Li

    STRENGTH WITH YBELL

    12:15 (45 minutes.)

    Jeff Li. ifc mall

    Jeff Li

    BODYPUMP HEAVY ™

    18:30 (45 minutes.)

    Jeff Li. ifc mall

    Jeff Li

    DUMBBELL BURN

    19:30 (45 minutes.)

    Jeff Li. ifc mall

    Personalise Your Path

    Personal Training One-on-One Sessions

    Train with a programme tailored just for you and under expert guidance.

    Explore Personal Training
    Talk to Us

    Start Your Fitness Journey Today

    Book a tour