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Shut up and train!

Jonathan, aka "Kiko," was a certified gymnast in the Philippines who pursued his passion for teaching and motivating people to be fit and fabulous. He became Les Mills certified in several programs and was appointed Cycling Program Head in 2005. Kiko's contagious enthusiasm inspires people to achieve their fitness goals with the motto "SORE today. STRONG tomorrow."
RPM Certified Instructor
BODYPUMP Certified Instructor
BODYBALANCE Certified Instructor
Certified Indoor Cycling Level 1 and 2 (FitPhil)
Pro Cycling, Pro45 Cycling
TRX STC

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  • Fitness - California Tower Lan Kwai Fong
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Kiko Toledo

TRX FLOW

07:15 (45 minutes.)

Kiko Toledo. Lee Theatre

Kiko Toledo

BODYPUMP™

08:15 (45 minutes.)

Kiko Toledo. Lee Theatre

Kiko Toledo

RPM™

18:30 (45 minutes.)

Kiko Toledo. ICBC Tower

Kiko Toledo

STRENGTH WITH YBELL

11:20 (50 minutes.)

Kiko Toledo. California Tower Lan Kwai Fong

Kiko Toledo

BODYSTEP™

12:20 (50 minutes.)

Kiko Toledo. California Tower Lan Kwai Fong

Kiko Toledo

FUEL

08:00 (45 minutes.)

Kiko Toledo. Kinwick Centre

Kiko Toledo

FLARE

09:00 (45 minutes.)

Kiko Toledo. Kinwick Centre

Kiko Toledo

RPM™

12:00 (45 minutes.)

Kiko Toledo. Langham Place (Fitness)

Kiko Toledo

BODYATTACK™

13:00 (45 minutes.)

Kiko Toledo. Langham Place (Fitness)

PERSONAL TRAINING
PERSONAL TRAINING

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