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“I’m a slow walker, but I never stop.”

Henry started Muay Thai boxing in 2004. He has participated in over 30 professional Muay Thai fights in Hong Kong, Thailand and China. Henry has been coaching Thai boxing since 2006. He has trained many fighters over the years and designed fat loss programmes for his clients.
Kettle Bell Instructor Certificate
Weight Lifting Level 1 Certificate
Gymnastic Level 1 Certificate
Rumble Roller Foundations Course
Hong Kong St. John Ambulance – First Aid Certificate
2009 - Champion of the KFI Fu Tak Thai Boxing Part 2
2009 - Drew in the Royal Combat
2008 - Champion of the Libogen Fight Night Part 5
2008 - Champion of the Libogen Fight Night Part 8
2008 - KF1 Fu Tak Thai boxing Champion in 57kg
2007 - Competed in Thailand IFMA junior level
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