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Make the REST of life the BEST of life.

Leo was skinny with a non-muscular physique and started to do weight training when he was 17. At first, he simply wanted to tone his body for a better shape. But he soon fell in love with body building and developed an interest in helping others to achieve their goals. Leo believes the key to success is to identify your weaknesses and turn them into strengths.
NASM Personal Trainer Certification
Sport Science & Fitness Foundation Certificate, AASFP
Advanced Personal Fitness Trainer Certificate, AASFP
Nutrition and Weight Management Certification, AASFP
Elderly Fitness Specialized Prescription Program, AASFP
Pre- and Post-Natal Certification, AASFP
Rehab Essentials Certificate
Rehab Master Class Certificate
Stick Mobility Certification Level 1
WeckMethod RMTS & WMQ Certificate
Personal Trainer’s programme specialities
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