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2 Day Yoga Sculpt: Build Strength & Find Balance with Adriana Sie

8 - 9 August 2026 | Lincoln House – Quarry Bay

2 Day Yoga Sculpt: Build Strength & Find Balance with Adriana Sie

ABOUT

Join Adriana`s Yoga Sculpt weekend workshop, a mindful, energizing extended practice. Over two days, Saturday and Sunday, each 3-hour session guides you through a warm-up flow, followed by sculpting blocks using light weights or bodyweight to tone arms, core, glutes, and legs.

 

Expect breath-guided pacing, smooth transitions, and a supportive vibe that meets you wherever you are. Modifications are available for all levels, including options with no weights. You’ll finish with a grounding stretch and a brief reflection to seal the practice. This weekend format is perfect for beginners curious about adding light resistance, as well as seasoned yogis seeking greater mobility and endurance.

Schedule

8 – 9 August 2026

11am – 2pm

 

Saturday, 8 August

11am – 12pm Upper Body movements and mobility

12pm – 12:30pm Break Time

12:30 – 2pm Master Class (Upper body focus)

 

Sunday, 9 August

11am – 12pm Lower Body movements and mobility

12pm – 12:30pm Break Time

12:30 – 2pm Master Class (Lower body focus)

 

 

 

Tuition

Full Workshop (Total 6.0 hours)

Early Bird Price: HK$2,200 (ends 8 July 2026)

Regular Price: HK$2,850

 

** Your spot is secured once your payment has  been successfully completed. A booking confirmation will be sent to you on the next working day. **

 

** PURE and Non-PURE Cardholders are welcome. **

 

 

 

Terms & conditions

LOCATION

Lincoln House
Quarry Bay
Yoga
4/f Lincoln House, Taikoo Place, 979 King's Road, Quarry Bay, Hong Kong

Adriana Sie

Adriana, originally a dentist from Indonesia, discovered yoga as a remedy for back issues. Adriana emphasises mindful practice over advanced poses, and her love for music often finds its way into her classes.