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Continuing Education

25-Hour Yoga Chikitsa (Yoga Therapy) Continuing Education Training with Hari Om & Mani Sidharthan

21 - 29 June 2025 | Peninsula Office Tower - Tsim Sha Tsui

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ABOUT

 

** Welcome PURE or non PURE member to join us **

Join Hari Om and Mani Sidharthan for a transformative 25-hour Yoga Therapy Continuing Education Training (CET) designed to provide simple and effective therapeutic solutions for common physical, emotional and spiritual challenges. Perfect for aspiring or experienced yoga teachers and students, this programme delves into yoga philosophy, basic anatomy and physiology, proper diet, breathing exercises, and meditation techniques.

 

Essential topics such as yoga sequences for various ailments, their benefits and contraindications, and class assessments will be covered. Whether you’re looking to expand your teaching expertise or deepen your personal practice, this course offers the knowledge and tools to enhance your understanding of Yoga Therapy.

 

Syllabus

Module 1

  • Yoga Philosophy
  • Introduction to Yoga Therapy
  • Yoga and Physical Exercises
  • Introduction to Ayurveda
  • Principles of Movement & Breathing
  • Chakras and Meditation
  • Yoga Nidra (with text)

 

Module 2

  • Basics of Anatomy and Physiology
  • Anatomical Planes and Movements
  • Musculoskeletal System
  • Respiratory System

 

Module 3

  • Addressing Physical Ailments with Therapeutic Solutions
  • Therapeutic Yoga with Props
  • Yoga for Women’s Health Issues

 

Module 4

  • Designing Simple Therapy Class Sequences
  • Teaching Therapy Classes
  • Assessing and Providing Feedback for Other Teachers’ Classes

Schedule

21, 22, 28, 29 June 2025

9:30am – 5pm (12:15pm – 1:30pm meal break)

Peninsula Office Tower – Tsim Sha Tsui

 

Tuition

Full Workshop (a total 25.0 hours)
Early-Bird Price: HK$4,240 (ends on 20 May 2025)
Regular Price: HK$4,988

 

** Upon completing the training, participants will receive a certificate from PURE. Additionally, the full 25 hours can be credited toward Yoga Alliance CET hours. **

Location, schedule & fees

Registration
25-Hour Yoga Chikitsa (Yoga Therapy) Continuing Education Training with Hari Om & Mani Sidharthan - Full Training [WS3082]
Register
Early Bird
HK$4,240
Ends 20 May
Regular Price
HK$4,988
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LOCATION
Peninsula Office Tower
Tsim Sha Tsui
Yoga
14/f, The Peninsula Office Tower, 18 Middle Road, Tsim Sha Tsui, Kowloon
Mani Sidharthan
Mani, an Indian yoga practitioner, started integrating yoga into his daily life from a young age. Inspired by mentor Gopala Krishan, he obtained his first diploma from Sivananda Yoga Vedanta Dhanwantari Ashram. With teaching experience since 2004, Mani has taught at prestigious fitness and yoga institutions in India, Indonesia, and Hong Kong. He has received accolades, including the "Champion of Champions" title. Mani's classes prioritise mindfulness, joy, and injury prevention, empowering students to embrace life and shape their experiences through perception.
Hari Om Eranki Srihari Baladitya
Hari Om is a Kuchipudi and Bollywood dancer, choreographer, and dance teacher. He started practising yoga in 2003 as an addition to his dance warm-ups. After a knee injury in 2009, yoga became his source of recovery and passion. Inspired by his parents and teachers, he became a dance and yoga teacher. Hari Om's classes offer diverse styles of Indian dance and engaging yoga instruction, fostering a friendly yet disciplined atmosphere that encourages students to seek guidance.