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Continuing Education

30-hours Chair Yoga Continuing Education Training with Mani Sidharthan

4-13 Apr 2025 | Peninsula Office Tower - Tsim Sha Tsui

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ABOUT

Unlock the transformative benefits of chair yoga with our dynamic program, perfect for both beginners eager to deepen their practice and seasoned teachers looking to expand their teaching repertoire. Experience a unique blend of comfort and support as you explore yoga postures while seated or using a chair for stability.

 

Our program empowers you to:

  • Hold poses longer with enhanced comfort and proper alignment.
  • Gain a profound understanding of chair yoga’s therapeutic benefits.
  • Seamlessly integrate chair yoga into your practice safely.
  • Master techniques, modifications, and adjustments for diverse body types and needs.

 

Chair yoga not only boosts flexibility but also helps accurately execute movements, opening up your body’s potential. It provides clear direction for physical activity, optimizes muscle engagement, and revitalizes your practice with fresh variations.

 

Ideal for students and teachers, this program equips you with the skills to use a chair as a supportive prop, explore therapeutic benefits, and address specific needs like balance or mobility challenges. Dive into a richer yoga journey with the supportive guidance of chair yoga.

4, 5, 6, 12, 13 April 2025
10:00am – 5:00pm

 

Full Training (a total 30 hours)
Super Early Bird Discount Price: HK $6,000 (ends on 4 February 2025)
Early Bird Discount Price: HK$ 6,750 (ends on 4 March 2025)

Regular Price: HK$7,500

Location, schedule & fees

Registration
30-hours Chair Yoga Continuing Education Training with Mani Sidharthan - Full Training [WS3024]
Super Early Bird
HK$6,000
ended
Early Bird
HK$6,750
ended
Regular Price
HK$7,500
ended
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Terms & conditions
LOCATION
Peninsula Office Tower
Tsim Sha Tsui
Yoga
14/f, The Peninsula Office Tower, 18 Middle Road, Tsim Sha Tsui, Kowloon
Mani Sidharthan
Mani, an Indian yoga practitioner, started integrating yoga into his daily life from a young age. Inspired by mentor Gopala Krishan, he obtained his first diploma from Sivananda Yoga Vedanta Dhanwantari Ashram. With teaching experience since 2004, Mani has taught at prestigious fitness and yoga institutions in India, Indonesia, and Hong Kong. He has received accolades, including the "Champion of Champions" title. Mani's classes prioritise mindfulness, joy, and injury prevention, empowering students to embrace life and shape their experiences through perception.