6 - 21 June 2026 | apm - Kwun Tong

This comprehensive course delves into the principles of prop-based, therapeutic yoga, guiding you to master the effective use of the yoga wall for enhanced support and alignment in a wide range of asanas. Each session features expert-led asana practices that emphasize creative approaches to the yoga wall, while offering clear instruction on prop usage and accessible modifications for all levels.
You will learn expertly crafted sequences – both on and off the wall – designed to restore health, flexibility, and vitality. Each sequence is thoroughly explored with step-by-step breakdowns, insightful variations, and collaborative discussions on effective hands-on assistance.
Gain confidence in diverse teaching methodologies, learning how to communicate and transmit your knowledge with clarity and inspiration. Special emphasis is placed on the transformative effects of inversions using the yoga wall, ensuring you create a safe, supportive, and uplifting environment for every student.
Learning Objectives:
• Discover the unique value of Wall Rope Yoga and why it is an essential asset to your specialized teaching skill set.
• Create innovative, personalized Wall Rope Yoga sequences and classes designed to inspire and address the specific needs of your students.
• Master effective, research-backed teaching methodologies by observing, studying, and analyzing best practices – ensuring your classes are safe, impactful, and engaging.
• Explore therapeutic adaptations and best practices for addressing common conditions and modern health concerns, equipping you to teach with confidence and care.
• Build the confidence and expertise to skillfully empower individuals with limited mobility, making Wall Rope Yoga accessible and transformative for all.
Day 1 & 3: Standing poses, twists and forward bends on the yoga wall
• Anatomy of breathing as it pertains to the yoga wall
• Foundations of the lower body
• Stability and flexibility of the lower back, hips, legs, ankles and feet
• Introducing the yoga wall (the dos and don’ts)
• Teaching practices
Day 2 & 4: Backbends on the yoga wall
• Anatomy of backbending
• Foundations of the upper body
• Stability and flexibility of the thoracic and cervical spine, shoulders, arms, wrists, hands and skull
• Sequencing with props including the yoga wall and how to tailor them for specific physical conditions
• Teaching practices
Day 5: Inversions on the yoga wall
• Anatomy of inversions
• Foundations of a prop-based practice and how to access its therapeutic benefits
• Teaching practices
Day 6: Restoratives on the yoga wall
• Fundamental restorative poses integrating the yoga wall
• Teaching practices
6, 7, 13, 14, 20, 21 June 2026
apm – Kwun Tong
Morning Session: 9 am – 12:30 pm
Afternoon Session: 2 pm – 6 pm
Full Training (Total 50.0 hours – include 45.0 hours contact hour and 5.0 hours of home workshop/self-study)
Early-Bird Price: HK$9,500 (ends 6 May 2026)
Regular Price: HK$11,000
Daily Session: HK$2,100 (Open for Tin Ming’s previous Wall Rope graduates only) *Registration at studio reception only*
** Welcome PURE or non PURE member to join us **
Photos and videos may be taken, solely for PURE marketing purposes.
Event Language
Bilingual (English/ Cantonese/ Mandarin)
Event Maximum Capacity
13
Application
• Early-Bird Price: Applications sent on or before 6 May 2026.
• Regular Price: Applications sent starting 7 May 2026.
Refunds/ Cancellations
• No refund or credit will be given for cancellations starting 7 May 2026.
• Valid refunds are subject to a 10% processing fee that will be deducted from your refund.
• All applications for a refund (medical & emergency reasons) must be made within 3 days after the event finishes.
Special Offer from nood food
5% off all nood food items for yoga event registrants on dates of the workshop.
In this Agreement:
| When we say | We mean: |
| Activity | Any activity undertaken by you during an Event including any yoga training activity |
| Agreement | This agreement (including the PURE online application and personal data form) between you and Pure International (HK) Limited for the provision of activities by PURE. |
| Cardholder | A person who has entered into a separate cardholder agreement with PURE and has been issued with a physical PURE Card or who holds a virtual PURE Card. |
| Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
| Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
| Equipment | Any equipment used during the Event. |
| Fees | Any fees that you pay in respect of the Event |
| Loss | Liabilities, costs, expenses, damages and losses (including direct, indirect or consequential losses, loss of profit, loss of reputation and all interest, penalties and legal costs (calculated on a full indemnity basis) and all other professional or investigation costs and expenses). |
| Physical Activity | Any physical exercise or other physical activity whole participating in a Event including warm-up, strength training, running, agility drills, aerobic exercise, jumping, cardiovascular activities and flexibility training. |
| Protected Persons | Our directors, officers, Representatives, volunteers, sponsors, service providers and independent contractors. |
| PURE | Pure International (HK) Limited and any other company in the PURE Group (including but not limited to Pure Yoga Online Limited) that provides you with services and/or products relating to this Agreement. |
| PURE Card | The physical PURE Card or virtual PURE Card issued by PURE (if applicable). |
| Related Agreements | Any agreements that you enter into with PURE. |
| Representatives | Our employees and agents (including PURE Trainers but excluding other providers of services or products even if these are provided/supplied). |
| Risk of Injury | The risk of any type of injury (including minor injuries such as cuts, scrapes, muscle strains and torn ligaments and more serious injuries such as snapped ligaments, dislocated joints, broken bones, heart attack and concussion) disability (including permanent disability such as paralysis) and death. |
| Rules | The rules, regulations, guidelines and etiquette for taking part in all types of training services provided by PURE (including the Event). |
| Website | Our websites currently at www.pure-yoga.com and www.pure-fitness.com |
| We, our and us | PURE |
| You or you | You as a party to this Agreement and participant |
A fresh approach to a wellness studio that helps you unscramble your head and Re:set your system mentally, physically and emotionally – powering you up to feel your best again.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
A fresh approach to a wellness studio that helps you unscramble your head and Re:set your system mentally, physically and emotionally – powering you up to feel your best again.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
A fresh approach to a wellness studio that helps you unscramble your head and Re:set your system mentally, physically and emotionally – powering you up to feel your best again.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
A fresh approach to a wellness studio that helps you unscramble your head and Re:set your system mentally, physically and emotionally – powering you up to feel your best again.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
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