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Workshop

Dynamic Moves: Gymnastics journey with Luigi Prato

24 May 2025 | Starstreet Precinct - Wan Chai

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Build Strength, Confidence, and Coordination
Discover your full potential in our gymnastics workshop led by the talented Luigi Prato. This engaging session is designed to enhance your coordination, build confidence, and unlock your body’s incredible capabilities—all while having a blast. Whether you’re mastering handstands, cartwheels, or moving across the floor in dynamic lines, this workshop is perfect for all skill levels.

 

Why Join Our Workshop?
This workshop is about so much more than acrobatics – it’s your opportunity to reconnect with your physicality and rediscover what your body can do. With sedentary lifestyles becoming the norm, it’s time to awaken your strength, flexibility, and agility.
Here’s what you’ll gain:
• Strength and Agility: Develop muscles and balance through structured techniques.
• Confidence and Creativity: Explore new movements in a supportive, encouraging environment.
• Body Awareness: Reinvigorate your connection with movement and posture.
It’s also the perfect complement to yoga, enhancing your control and creativity in your practice.

 

Meet Luigi Prato
Luigi’s expertise as a professional dancer and acrobatic stunt performer makes this workshop truly exceptional. With certifications in personal training and corrective exercises, as well as a degree from a dance academy, Luigi blends challenge with encouragement. Currently studying advanced gymnastics and calisthenics, he designs each class to push your limits while keeping safety a top priority.

 

Rediscover Your Strength and Confidence
This workshop is more than just a class – it’s a celebration of what your body can achieve. Whether you’re a complete beginner or looking to refine your skills, this is your moment to ignite your potential in a positive and empowering community.

Saturday, 24 May 2025

Starstreet Precinct – Wan Chai

9am – 12pm

 

Full Workshop (a total 3.0 hours)

Special Offer: HK$900

 

** Welcome PURE or non PURE member to join us **

Location, schedule & fees

Registration
Dynamic Moves: Gymnastics journey with Luigi Prato - Full Workshop [WS3029]
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Regular Price
HK$900
Ends 24 May
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LOCATION
Starstreet Precinct
Wanchai
Yoga
3-19 Wing Fung Street, Starstreet Precinct, Wan Chai, Hong Kong
Luigi Prato
Luigi, a Sicilian professional dancer and athlete, found yoga in 2014 as a healing method for physical injuries. He discovered not only physical benefits but also a sense of calmness and peace. Luigi has developed his own yoga flow, infusing elements of contemporary dance and movement. As a versatile performer and teacher, he is passionate about sharing his unique practice with people of all abilities and ages.