nood food presents: Easy Fat Loss Nutrition for Summer + Lunch
PURE Fitness ICBC
23 May 2025
ABOUT
Join Amy for a 30-min fun and interactive nutrition talk that will transform the way you approach nutrition and fat loss – discover delicious and seasonal food, refreshing hydration tips and practical meal planning strategies that make health eating enjoyable and stress-free.
Participants will also enjoy a specially curated nood food lunch by Amy.
About the Talk
- The importance of nutrition for fat loss
- Embracing seasonal foods
- Creative snack tips
- Hydration with a twist
- Mindful eating techniques
- Meal panning made fun
- Positive Mindset for nutrition success
| Schedule | 2 Jun (Mon) 1:15pm – 2pm |
| Venue | PURE Fitness ICBC |
| Speaker | Amy Ng, Nutritionist at PURE |
| Language | Cantonese |
| Fee | HKD98 (incl. nood food lunch curated by Amy) |
Workshop attendees enjoy an exclusive PURE 1-on-1 Nutrition trial package offer, designed to supercharge your fitness journey.
Limited spots available, register now and unlock your peak performance!
Registration
LOCATION
Specialising in whole food plant-based diets, Amy takes an integrated and holistic approach in collaborating with her clients. Using evidence-based nutrition and food science, she empowers clients to shop smart, cook smart, and eat smart with the belief that healthy eating should be enjoyable. Amy’s expertise in whole food plant-based nutrition, mindful eating, and strategic grocery shopping translates into a focus on enhanced energy levels, gut health, weight management, and overall well-being.
- Undergraduate degree in Food Science and Nutrition from the University of Reading
- Postgraduate degree in Food Management from the University of Surrey