Hong Kong Ballet Series: Pointe Fit for everyone
Saturday, 28 March with Vanessa 14:00
PURE fitness ifc mall
17 Mar 2026
About
Discover ballet‑inspired movement in Pointe Fit, a 1.5‑hour workshop created with Hong Kong Ballet. Led by two professional dancers, you’ll explore ballet’s core principles—alignment, posture, strength and precision—through a functional warm‑up, ballet barre and centre work set to classical music.
Accessible to all levels, this session introduces fundamental ballet techniques that help build long, lean muscles, improve stability and enhance body awareness. You’ll learn how dancers balance strength and flexibility while protecting their bodies through proper alignment.
Join us for an uplifting full‑body workout that builds poise, control and mindful strength. Leave feeling centred, empowered and reconnected with your body.
| PURE Cardholders | HK$400 per session |
| Non-PURE Cardholders | HK$650 per session |
Limited spots — book now!
Tuesday, 24 March with Lynn 19:30
Lynn Liang is a former dancer of Hong Kong Ballet. Since 2019, she has been dedicated to ballet education and currently serves as a faculty teacher at Hong Kong Academy of Ballet.
Saturday, 28 March with Vanessa 14:00
Lai Nok Sze Vanessa joined Hong Kong Ballet (HKB) as an Apprentice in 2013. She joined the National Ballet of Finland in 2020 and then returned to HKB as Coryphée in 2023.
Location: PURE fitness ifc mall