MOKO – Mongkok
7 - 8 Dec 2024
SEE LOCATION, SCHEDULE & FEESEnhance Your Yoga Practice with the “Increase Movability” Workshop!
Do you find yourself struggling with postural imbalances, lack of awareness, or breathing issues during your practice? Unlock the secrets to mastering your body’s movement with the “Increase Movability” workshop, expertly led by Vicky Mishra. Recognized for his keen observations and holistic approach, Vicky invites you to embark on a journey of self-discovery and physical transformation.
This workshop is designed for yoga practitioners of all levels, from beginners to aspiring trainee teachers, and those who wish to delve deeper into specific yoga aspects without committing to a full program. Here’s what you can expect:
Key Focus Areas:
Why Join This Workshop?
Vicky Mishra’s extensive experience and perceptive insights into common practice issues, such as postural imbalance and breathing difficulties, have driven his to create a program that addresses these challenges head-on. Through practical exercises and personalized guidance, you’ll learn not only the “how” but also the “why” behind effective yoga practice.
This is more than just a workshop; it’s an opportunity to refine your skills, deepen your understanding, and enrich your yoga journey. Whether you’re curious about mastering specific asanas or seeking overall improvement in your movement capacity, this workshop offers valuable insights and techniques that resonate with your personal practice goals.
7 – 8 December 2024
9:00am – 7:00pm
9:00am – 10:30am: Breathing practice – Connecting with your inner self and engaging in observation are the most important aspects of any practice. Through this experience, we come to understand ourselves better.
10:30am – 11:30am: Breakfast
11:30am – 1:00pm: Postural organization work – Postural organization plays a crucial role in learning to function efficiently. It needs to be free of blockages and have improved connections to facilitate proper organization.
1:00pm – 2:30pm: Lunch
2:30pm – 5:00pm: Coordination & mobility in an organic way – Our bodies can become more isolated through specific exercises. Learning to coordinate the body and mind allows us to explore various possibilities and mobilize the body in a more organic way.
5:00pm – 5:30pm: Refreshment break
5:30pm – 7:00pm: Lecture and Q&A
Photos and videos may be taken, solely for PURE marketing purposes.
Event Language
English
Applications
• Early Bird Discount Price: Applications to be sent on or before 6 November 2024.
• Regular Price: Applicants to be sent starting 7 November 2024
Refunds/Cancellations
• No refunds or credit will be given for cancellations starting 7 November 2024.
• Valid refunds are subject to a 10% processing fee that will be deducted from your refund.
• All applications for a refund (medical & emergency reasons) must be made within 3 days after the event finishes.
Special Offer from Nood food
5% off all nood food items for yoga event registrants on dates of the workshop
In this Agreement:
When we say | We mean: |
Activity | Any activity undertaken by you during an Event including any yoga training activity |
Agreement | This agreement (including the PURE online application and personal data form) between you and Pure International (HK) Limited for the provision of activities by PURE. |
Cardholder | A person who has entered into a separate cardholder agreement with PURE and has been issued with a physical PURE Card or who holds a virtual PURE Card. |
Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
Equipment | Any equipment used during the Event. |
Fees | Any fees that you pay in respect of the Event |
Loss | Liabilities, costs, expenses, damages and losses (including direct, indirect or consequential losses, loss of profit, loss of reputation and all interest, penalties and legal costs (calculated on a full indemnity basis) and all other professional or investigation costs and expenses). |
Physical Activity | Any physical exercise or other physical activity whole participating in a Event including warm-up, strength training, running, agility drills, aerobic exercise, jumping, cardiovascular activities and flexibility training. |
Protected Persons | Our directors, officers, Representatives, volunteers, sponsors, service providers and independent contractors. |
PURE | Pure International (HK) Limited and any other company in the PURE Group (including but not limited to Pure Yoga Online Limited) that provides you with services and/or products relating to this Agreement. |
PURE Card | The physical PURE Card or virtual PURE Card issued by PURE (if applicable). |
Related Agreements | Any agreements that you enter into with PURE. |
Representatives | Our employees and agents (including PURE Trainers but excluding other providers of services or products even if these are provided/supplied). |
Risk of Injury | The risk of any type of injury (including minor injuries such as cuts, scrapes, muscle strains and torn ligaments and more serious injuries such as snapped ligaments, dislocated joints, broken bones, heart attack and concussion) disability (including permanent disability such as paralysis) and death. |
Rules | The rules, regulations, guidelines and etiquette for taking part in all types of training services provided by PURE (including the Event). |
Website | Our websites currently at www.pure-yoga.com and www.pure-fitness.com |
We, our and us | PURE |
You or you | You as a party to this Agreement and participant |
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Let us know how we can help you.
Form submitted. Our representative will contact you shortly.
Form submitted. We will Our representative will contact you shortly.
Let us know how we can help you.
Form submitted. Our representative will contact you shortly.