From yogis and gym buffs to career-driven go-getters and stay-at-home parents, everyone experiences fatigue—but don’t let it wear you down! Why put life on pause when tweaks to your diet can reinvigorate you?
Join Amy for a 30-min talk about what you eat matters. Come with an open mind and hungry stomach as you gain intel on how the hero diet combats fatigue and accelerates recovery.
Participants will also enjoy a specially curated nood food lunch by Amy.
About the Talk
| Schedule | 27 March (Thu) 12:15pm-1:30pm 31 March (Mon) 1:15pm – 2pm |
| Venue | PURE Fitness Langham Place (7/F) |
| Speaker | Amy Ng, Nutritionist at PURE |
| Language | Cantonese |
| Fee | HKD98 (incl. nood food lunch curated with Amy) |
Workshop attendees enjoy an exclusive PURE 1-on-1 Nutrition trial package offer, designed to supercharge your fitness journey.
Limited spots available, register now and unlock your peak performance!
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
