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Retreats

Slow Down, Reconnect: A Yoga Journey in Phuket with Natalie Sung & Michael Chan

YR189

PURE Appoints Travel Agency

Arrow Travel Agency Ltd. (Agent License No.351533)

20-24 March 2026 | Phuket, Thailand

ABOUT

Pause Life. This is Not Just a Holiday, but a Healing Journey.

 

Join us at the serene Hilltop Wellness Resort in Phuket for a transformative yoga retreat designed to nourish your body, calm your mind, and inspire your soul. This experience blends wellness, adventure, and authentic local culture, offering a complete reset from the everyday.

 

Why You Need This Retreat

  • We take care of everything – from nourishing meals and thoughtfully led yoga sessions to exciting adventures and relaxing spa treatments — so you can simply show up, relax, and enjoy.
  • No stress about planning or logistics, just show up and unwind fully in a supportive, welcoming environment.
  • Benefit from personalized care with two dedicated teachers, Natalie Sung and Michael Chan, guiding you through breathing, meditation, asana, strength, and flexibility work tailored to your needs.

 

What Awaits You at Hilltop Wellness Resort

  • Two daily yoga classes for all levels designed to flow, stretch, and deeply help you unwind.
  • Deep dive workshops and adventurous excursions like hiking, mangrove kayaking, or relaxing by the panoramic infinity pool.
  • Access to an award-winning organic restaurant, spacious yoga and fitness facilities, traditional Thai spa treatments, and comfortable modern rooms with private balconies.

 

This retreat is your invitation to pause the chaos of life, reconnect to your true self, restore your energy, and rejuvenate fully. More than a vacation-it’s a healing journey curated to leave you renewed and inspired.

Schedule

20-24 March 2026 (4N5D)

Phuket, Thailand

 

Suggested flight
From HK to Phuket: CX 787
From Phuket to HK: CX 770

 

** The below schedule is tentative and subject to change. **

 

Day 1: Fri, 20 March

  • 11:20 AM | Arrival – Airport Transfer to Hotel
  • 1:00 PM | Check-in & Lunch
  • 3:30 PM | Partner Yoga – No Partner Required (60 min)
  • 6:30 PM | Dinner at Hotel
  • 8:00 PM | Yoga for Better Sleep (60 mins)

 

Day 2: Sat, 21 March

  • 7:30 AM | Morning Vinyasa Yoga (90 min)
  • 9:00 AM | Breakfast
  • 10:30 AM | Free Time
  • 3:30 PM | Inversion Workshop for Beginners (90 mins)
  • 6:30 PM | Group Dinner Outside (Excluded)

 

Day 3: Sun, 22 March

  • 7:30 AM | Morning Yoga Practice (90 mins)
  • 9:00 AM | Breakfast
  • 10:00 AM | Free Time / Group Activities
  • 6:30 PM | Dinner at Hotel
  • 8:00 PM | Soothing Yin Yoga (60 min)

 

Day 4: Mon, 23 March

  • 7:30 AM | Morning Yoga Practice (90 min)
  • 9:00 AM | Breakfast
  • 10:30 AM | Rainforest Trekking and Kayaking (Lunch Included)
  • 6:30 PM | Dinner Outside (Excluded)

 

Day 5: Tue, 24 March

  • 5:45 AM | Sunrise Yoga (75 min)
  • 7:00 AM | Breakfast
  • 8:00 AM | Check-out
  • 9:30 AM | Arrive Airport
  • 11:00 AM | Departure: Goodbye, Phuket!

 

Packages & Prices

Inclusive of:

  • 4 Nights’ Accommodation with Tax and Service Charge
  • Daily Breakfast
  • 3 x Lunch
  • 2 x Dinner
  • Half-Day Tour Fee
  • One Welcome Massage
  • All Yoga Fees + Venue Rental
  • Return Airport Transfer

 

Exclusive of:

  • Airfare
  • Travel Insurance
  • Snacks
  • Additional Activities
  • Early Check-in & Late Check-out
  • Visa Fee (if applicable)
  • Personal Expenses

 

PACKAGE PRICES DO NOT INCLUDE AIRFARE:      

All prices below are per person for 20-24 March 2026

Room Category Early-Bird Price

(ends 20 Jan)

Regular Price
Superior Hill View Single HK$ 12,363 HK$13,737
Double HK$10,877 HK$12,086
Superior Pool View

OR

Suite Hill View

Single HK$13,340 HK$14,822
Double HK$11,806 HK$13,118
Superior Pool View

(with balcony)

Single HK$14,021 HK$15,579
Double HK$12,487 HK$13,875

 

PURE Appoints Travel Agency

Arrow Travel Agency Limited (Agent License No.351533)

 

If there is any discrepancy between the printed and web versions, the web version shall prevail.

 

 

Terms & conditions
LOCATION
Outdoor and Events
Outdoor
Yoga
Fitness
Please see the class description for the address and information for specific activities.
Slow Down, Reconnect: A Yoga Journey in Phuket Natalie Sung & Michael Chan
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2nd Occupancy

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Natalie Sung
Natalie's style of teaching is fun and lighthearted, yet challenging. She has a unique way of bringing good vibes and energy to classes through her enchanting voice. Natalie’s mission in teaching is to see students leave her classes with delight, peacefulness and a desire to learn more in each session.
Michael Chan
Michael, a sports enthusiast with a history of back pain, turned to yoga in 2019 for a long-term solution. Despite initial stiffness, he persisted and trained with Victor Chau and David Kim, noticing improvements in his physicality and mental peace. Guided by the belief that "yoga is for everyone," Michael's energetic and fun classes emphasise empathy and detail, aiming to bring joy and empowerment to students of all body types, ages, and flexibility levels.