Want to fix muscle imbalances, build lean muscle, or explore something new? These 45-minute full-body classes welcome both beginners and seasoned weight fans.
| Dumbbell Burn — fast-paced cardio, core and resistance training. Focuses on one side at a time to fix imbalances and boost functionality. |
| Dumbbell Tone — sculpt lean muscle, moving to the beat with our 16/16 x 3 formula. Train together, train smarter. |
Choose your own weights — no heavy lifting needed!
Check our schedule for details.
Booking starts at 9am two days before class on the PURE360 app.
A fresh approach to a wellness studio that helps you unscramble your head and Re:set your system mentally, physically and emotionally – powering you up to feel your best again.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
A fresh approach to a wellness studio that helps you unscramble your head and Re:set your system mentally, physically and emotionally – powering you up to feel your best again.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
