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Retreats

Sri Lanka Escape with Sean Robinson & Vicky Yang

Ahangama, Sri Lanka

12 - 19 April 2025

ABOUT

Join us for a special yoga retreat in Ahangama, Sri Lanka – a serene escape designed to help you unwind, reconnect with yourself, and soak

the tranquil beauty of this tropical paradise.

 

Why This Retreat?
This retreat is a reprieve from the busyness of daily life. The schedule is intentionally flexible, with everything being optional. Most days include two yoga classes (8:30am & 4:30pm), with additional workshops on select days. Midweek, you’ll enjoy a completely free day to explore, relax, or indulge in activities of your choice.

 

If you want more, optional asana workshops will be available on headstands, forearm stands, and handstands. Whether you choose to join in

or take it slow, you’ll leave rejuvenated and feeling balanced.

 

Flowground is a minimalistic villa, nestled amongst paddy fields, just a short ride away from the vibrant beach town Ahangama, on the South Coast of Sri Lanka. Designed for various occasions: the house can be exclusively rented, perfect for larger groups of friends, families, or retreat hosts. Moreover, the ground level can be rented as a separate apartment, or individual rooms.

 

Flowground Home
Nestled amongst paddy fields, just a stretch away from the vibrant beach town, Ahangama. The house features 5 bedrooms, an expansive 80m2 yoga shala, cozy living areas, a spacious outdoor dining spot, and an inviting infinity pool. Our home is nestled in lush greens and paddy fields. Designed for various occasions: the house can be exclusively rented, perfect for larger groups of friends, families, or retreat hosts. Moreover, the ground level can be rented as a separate apartment or individual rooms.

 

Visit Flowground https://flowground.com/

Payment Instructions
  • You will receive an email with detailed payment instructions for the training event upon successful registration.
Package Inclusive
  • 7 nights’ half-board accommodation, taxes and service charges
  • All yoga fees
  • Daily 2 meals, snack and coffee or tea (Except Day 5)
  • Round-trip airport transfer

12 – 19 April
Tentative Itinerary: 7nights/ 7days

 

Day 1: Saturday, 12 April
• 23:55pm: Arrival
• 02:00am: Check – in

 

Day 2: Sunday, 13 April
• 07:30am: Coffee/Tea/Juice
• 08:30am: Yoga Practice (Optional)
• 11:00am: Brunch
• 2:30pm: Yoga Practice
• 6:30pm – 8:00pm: Dinner

 

Day 3: Monday, 14 April
• 07:30am: Coffee/Tea/Juice
• 08:30am: Yoga Practice
• 11:00am: Brunch
• 2:30pm: Snack
• 4:30pm: Yoga Practice
• 1830: Dinner

 

Day 4: Tuesday, 15 April
• 07:30am: Coffee/Tea/Juice
• 08:30am: Yoga Practice
• 11:00am: Brunch
• 12:30pm: Workshop – Actionable Anatomy of Hip
• 2:30pm: Snack
• 4:30pm: Yoga Practice
• 6:30pm: Dinner

 

Day 5: Wednesday, 16 April
• Day off ** Midway through the retreat, you have an entire day free to do as you like. With just a day’s notice, we can arrange exciting experiences like surfing, safaris, city tours, or massages. Prefer to stay onsite? **

 

Day 6: Thursday, 17 April
• 07:30am: Coffee/Tea/Juice
• 08:30am: Yoga Practice
• 11:00am: Brunch
• 12:30pm: Workshop – Mechanics of Balance
• 2:30pm: Snack
• 4:30pm: Yoga Practice
• 6:30pm: Dinner

 

Day 7: Friday, 18 April
• 07:30am: Coffee/Tea/Juice
• 08:30am: Yoga Practice
• 11:00am: Brunch
• 2:30pm: Snack
• 4:30pm: Yoga Practice
• 6:30: Dinner

 

Day 8: Saturday, 19 April
• 07:30am: Coffee/Tea/Juice
• 08:30am: Yoga Practice
• 11:00am: Brunch
• 1:00pm: Check-out
• Departure

 

PACKAGE PRICES ARE WITHOUT AIRFARE
All prices below are per person for 12 April to 19 April 2025.

Room Category – Grand Deluxe Room Early-Bird Price Regular Price
(ends 15 Feb 2025) (start from 16 Feb 2025)
Single Occupancy HK$22,955 HK$25,505
Double / Twin Occupancy HK$19,465 HK$21,628
Triple Occupancy HK$16,870 HK$18,745

** If there is any discrepancy between the printed and web versions, the web version shall prevail. **

Sri Lanka Escape with Sean Robinson & Vicky Yang

Sri Lanka Escape with Sean Robinson & Vicky Yang

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Room/Package Selection

Occupancy 1

Your partner does not need to register separately.
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Occupancy 2

Your partner does not need to register separately.
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Terms & conditions
Sean Robinson
Originally advised to try yoga in 2014 to manage stress and heal from BMX-related injuries, Sean found a sense of stillness and challenge that resonated with him. He's been teaching in India, Sri Lanka, and Hong Kong, with a focus on Ashtanga and Rocket Yoga. Drawing on his background as a Speech and Language Pathologist, Sean emphasises effective communication in his classes, deconstructing complex poses and empowering students to advance their practice through understanding the rationale behind techniques and poses.
Vicky Yang
Vicky, a former competitive swimmer and finance professional, discovered yoga's power in enhancing athletic performance and overall well-being during her marathon training in 2014. Guided by many teachers, she adopted an intuitive, holistic approach to teaching. Vicky's inclusive, dynamic, and fun classes cater to individual needs and encourage students to explore their limits, aiming to increase mobility, strength, and inner peace.