Stand Strong, Move Free - 4 Weeks to Better Posture, Balance & Movement

• Registration is on a first-come, first-served basis.
• Full payment is required to secure your place in the workshop.
• No refunds, credits, make-up sessions or transfers will be offered once payment has been made.
• Participants are responsible for attending all scheduled sessions. No compensation will be provided for missed sessions.
• PURE reserves the right to amend the workshop schedule, instructor, venue or content if necessary.
• PURE reserves the right to cancel or reschedule the workshop due to unforeseen circumstances or insufficient enrolment.
• Participants should arrive on time and wear appropriate exercise attire.
• By registering, participants confirm that they are fit to participate in physical activity and exercise at their own risk.
• Participants are encouraged to inform the instructor of any injuries, medical conditions or physical limitations prior to participation.

Important Disclaimer

• This workshop is an educational movement and exercise programme designed to improve mobility, posture, balance, body awareness and movement quality.
• The workshop incorporates training and rehabilitation-inspired exercise principles; however, it is not a clinical rehabilitation programme, medical treatment, physiotherapy service or healthcare intervention.
• Instructors will not diagnose, assess, treat or manage any medical conditions, injuries, pain syndromes or physical impairments.
• Participants with existing injuries, chronic pain, neurological conditions, recent surgeries or other medical concerns should seek guidance and clearance from an appropriate healthcare professional before participating.
• Participation in this workshop does not replace medical advice, diagnosis, treatment or individualised rehabilitation prescribed by a qualified healthcare provider.
• Exercises may be modified where appropriate, but all participation remains voluntary and at the participant’s own discretion and risk.