11 - 13 July 2025 | Starstreet Precinct - Wan Chai
SEE LOCATION, SCHEDULE & FEES
** Welcome PURE or non PURE member to join us **
This course focuses on a deep understanding and practice of mindful Yin Yoga, designed for those interested in the principles of body-mind healing. Whether you are a yoga enthusiast, a non-yoga practitioner, or an experienced yogi, our course design will center around Yin Yoga and the use of various props to help deeply relax tense muscles, gradually extending to build physical and mental endurance.
As the workshop progresses, instructor Chris Su will analyze the details of the poses to inspire awareness in both the mind and body of the practitioners. We will explore three different course themes: Yin Yoga practice, myofascial release therapy, and trigger point therapy using massage balls. Chris Su will share insights to help us achieve deep relaxation in our body and mind, especially important in today’s fast-paced society where lifestyles are often hectic and can lead to physical and emotional imbalances.
We will also learn how to communicate with ourselves, achieving body relaxation through mindful breathing and meditation. The course will emphasize body healing solutions to provide information and a series of self-care postures for those looking to address physical ailments.
Workshop Course Schedule
Day 1:
Theory Session:
Practical Session:
Day 2:
Theory Session:
Practical Session:
Day 3:
Theory Session:
Practical Session:
Suitable Participants
** Upon Completion of the Course, You Will Receive an 18-hour Continuing education hours accredited by Yoga Alliance and Certification. **
11 – 13 July 2025
9am – 4:30pm (Including 1.5-hour meal break)
Full Workshop (a total 18.0 hours)
Early-Bird Price: HK$3,850 (ends 11 June 2025)
Regular Price: HK$4,500
Single Session Drop-in
Regular Price: HK$1,600
** The Full workshop fee includes: one fascia blade, a workshop manual, and a certificate (requires 100% attendance). **
** Welcome PURE or non PURE member to join us **
Photos and videos may be taken, solely for PURE marketing purposes.
Event Language
Cantonese
Applications
Refunds/Cancellations
1. No refunds or credit will be given for cancellations starting 12 June 2025.
2. Valid refunds are subject to a 10% processing fee that will be deducted from your refund.
3. All applications for a refund (medical & emergency reasons) must be made within 3 days after the event finishes.
Special Offer from Nood food
5% off all nood food items for yoga event registrants on date(s) of the workshop.
To register, please contact any PURE Yoga studio or see reception.
*If there is any discrepancy between the printed and web versions, the web version shall prevail. *
In this Agreement:
When we say | We mean: |
Activity | Any activity undertaken by you during an Event including any yoga training activity |
Agreement | This agreement (including the PURE online application and personal data form) between you and Pure International (HK) Limited for the provision of activities by PURE. |
Cardholder | A person who has entered into a separate cardholder agreement with PURE and has been issued with a physical PURE Card or who holds a virtual PURE Card. |
Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
Equipment | Any equipment used during the Event. |
Fees | Any fees that you pay in respect of the Event |
Loss | Liabilities, costs, expenses, damages and losses (including direct, indirect or consequential losses, loss of profit, loss of reputation and all interest, penalties and legal costs (calculated on a full indemnity basis) and all other professional or investigation costs and expenses). |
Physical Activity | Any physical exercise or other physical activity whole participating in a Event including warm-up, strength training, running, agility drills, aerobic exercise, jumping, cardiovascular activities and flexibility training. |
Protected Persons | Our directors, officers, Representatives, volunteers, sponsors, service providers and independent contractors. |
PURE | Pure International (HK) Limited and any other company in the PURE Group (including but not limited to Pure Yoga Online Limited) that provides you with services and/or products relating to this Agreement. |
PURE Card | The physical PURE Card or virtual PURE Card issued by PURE (if applicable). |
Related Agreements | Any agreements that you enter into with PURE. |
Representatives | Our employees and agents (including PURE Trainers but excluding other providers of services or products even if these are provided/supplied). |
Risk of Injury | The risk of any type of injury (including minor injuries such as cuts, scrapes, muscle strains and torn ligaments and more serious injuries such as snapped ligaments, dislocated joints, broken bones, heart attack and concussion) disability (including permanent disability such as paralysis) and death. |
Rules | The rules, regulations, guidelines and etiquette for taking part in all types of training services provided by PURE (including the Event). |
Website | Our websites currently at www.pure-yoga.com and www.pure-fitness.com |
We, our and us | PURE |
You or you | You as a party to this Agreement and participant |
Chris, Su Kok Leong 來⾃⾺來⻄亞。 他擁有英國皇家⾳樂學院鋼琴⼋級的⾳樂造詣,並獲得意⼤利美聲⾳樂證書。 年僅六歲就登台演出,並且曾獲得 200 多項國際歌唱⽐賽的冠軍。
在⾺來⻄亞林國榮⼤學完成學業後,他決定在⾺來⻄亞做⼀名專業參賽歌⼿。在 25 歲時,他決定改變⽣活⽅式,去印度尋找⽣活的意義。 最後他成了⼀名瑜伽練習者。 與他⽽⾔,瑜伽不僅是外在⾝體層⾯的練習,也是內在⾃我的修煉。
Chris Su 是⾺來⻄亞正念陰瑜伽教學培訓的先驅。 他⼀直在世界各地旅⾏並舉辦⼯作坊、導師培訓和瑜伽靜⼼活動。 此外,他的第⼀本書《找回⾃⼰》,新書曾在 2019 年 1 ⽉ 1 ⽇出版,以及在 2022 年於⾹港出版第⼆本書《都市⼈的瑜伽,創造個⼈的療癒》。
他擁有 E-RYT 500 瑜伽聯盟的⾼級培訓導師認證,與 Josh Summers ⽼師學習正念陰瑜伽培訓,同時,他也是⼀名有授權的靈氣和聲⾳治療師。 此外,他也是⼀名熱衷於佛教研究的學⽣。
隨著他對內觀禪修或是內觀冥想的興趣之提升,他對瑜伽練習的興趣也轉為更為靜默的形式。專業的中醫背景和對佛法的熱衷,讓 Chris Su 愛上了陰瑜伽這⼀結合了他這兩⼤興趣的瑜伽。
“ 陰瑜伽不僅僅是外在⾝體的練習,更是內在⾃我的修煉。陰瑜伽師資培訓不僅僅學習陰瑜伽的體式,呼吸和⼼靈的放鬆,更有放鬆⾝體和平靜⼼靈的教學技巧。唯有 通過練習,你才能體會到陰瑜伽的益處。”
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
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