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SUITABLE FOR ALL LEVELS
SUITABLE FOR ALL LEVELS
Hatha Gentle
A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch their bodies with moderate physical effort. The focus of the class is more on stretching and awareness of body.
Hatha Basics
A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for new practitioners and students who want to increase their knowledge of the fundamental poses and alignment in yoga. This class sets the foundation for all the other Hatha classes.
Hatha 1
A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for students with some yoga experience looking to have an invigorating experience. No full inversions are included in these classes. Some preparations for inversions and Level 2 postures may be introduced, with options for Level 1 students to ease the transition from Level 1 to Level 2 classes.
Hatha 2
A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for intermediate yoga practitioners with a consistent practice. This class builds on the necessary body stability acquired in Level 1 classes to take on more challenging asanas and sequences. Classes are taught with modifications to allow an easy transition from Level 1 to Level 2. Full inversions may be included in these classes.
Hatha Mixed
A bridging and inclusive class between Hatha 1 and Hatha 2. This non-vinyasa based asana practice focuses on connecting the body and mind to increase awareness and stability. The sequence in this class provides options for different levels of students, allowing them to practise together in a gratifying shared experience. Some pranayama, chanting and meditation may be included. Suitable for students with a consistent Level 1 or Level 2 practice. Full inversions may be introduced with options for various levels of practitioners. Not appropriate for beginners.

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Nitai Von Holdt

Hatha 1

07:30 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Kimmy Chiu

Hatha 1

08:30 (1 hours.)

Kimmy Chiu. Peninsula Office Tower

Nitai Von Holdt

Hatha 2

09:15 (1 hours 30 minutes.)

Nitai Von Holdt. Soundwill Plaza

Rachel Solomons

Hatha 2

09:15 (1 hours 15 minutes.)

Rachel Solomons. Asia Standard Tower

Sibel Olcer

Hatha 1

09:45 (1 hours.)

Sibel Olcer. Langham Place (Yoga)

Natalie Ho

Hatha 1

10:45 (1 hours.)

Natalie Ho. World Trade Centre

Anita Cheng

Hatha 1

11:00 (1 hours.)

Anita Cheng. Lincoln House

Mikey Ki

Hatha Mixed

11:15 (1 hours.)

Mikey Ki. apm

Anita Cheng

Hatha Mixed

12:15 (1 hours.)

Anita Cheng. Lincoln House

Gabrielle Tsang

Hatha 1

12:30 (1 hours.)

Gabrielle Tsang. World Trade Centre

Jennifa Chan

Hatha 1

12:30 (1 hours.)

Jennifa Chan. Asia Standard Tower

Shalina Gong

Hatha 1

12:45 (1 hours.)

Shalina Gong. Pacific Place

Tin-Ming Lau

Hatha 1

17:15 (1 hours.)

Tin-Ming Lau. Peninsula Office Tower

Rajesh Ramalingam

Hatha 1

18:00 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Arun Mazumdar

Hatha 1

18:15 (1 hours.)

Arun Mazumdar. Lincoln House

Vikram Karunanidhi

Hatha Mixed

18:30 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Amarjit Kumar

Hatha 1

18:45 (1 hours.)

Amarjit Kumar. Peninsula Office Tower

Otto Yeung

Hatha 1

18:45 (1 hours.)

Otto Yeung. Starstreet Precinct

Burley Chan

Hatha 1

19:00 (1 hours.)

Burley Chan. Pacific Place

Wendy Ng

Hatha 1

19:15 (1 hours.)

Wendy Ng. apm

June Ma

Hatha 1

19:15 (1 hours.)

June Ma. Soundwill Plaza

Kamal Acharya

Hatha 1

19:30 (1 hours.)

Kamal Acharya. MOKO

Jeongseok Lee

Hatha 1

19:30 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Arun Mazumdar

Hatha 2

19:30 (1 hours 15 minutes.)

Arun Mazumdar. Lincoln House

Myriam Tang

Hatha 1

09:00 (1 hours.)

Myriam Tang. apm

Shivakumar Madayya

Hatha 2

09:00 (1 hours 30 minutes.)

Shivakumar Madayya. Peninsula Office Tower

Tania Merkulova

Hatha 1

09:15 (1 hours.)

Tania Merkulova. Soundwill Plaza

Kimmy Chiu

Hatha 1

09:15 (1 hours.)

Kimmy Chiu. MOKO

James Gannaban

Hatha 1

09:15 (1 hours.)

James Gannaban. Asia Standard Tower

Judy Ng

Hatha 1

09:30 (1 hours.)

Judy Ng. Lincoln House

Phoebe Ng

Hatha 1

10:00 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

Dileep Puliyolly

Hatha 1

10:30 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Mikey Ki

Hatha 2

10:45 (1 hours 15 minutes.)

Mikey Ki. apm

Luigi Prato

Hatha Mixed

10:45 (1 hours.)

Luigi Prato. World Trade Centre

Mani Sidharthan

Hatha 1

10:45 (1 hours.)

Mani Sidharthan. Peninsula Office Tower

Chuck Chan

Hatha Mixed

11:00 (1 hours.)

Chuck Chan. Pacific Place

Dora Cheung

Hatha Gentle

11:45 (1 hours.)

Dora Cheung. apm

Gopal Palanisamy

Hatha 2

12:30 (1 hours.)

Gopal Palanisamy. World Trade Centre

Serena Chan

Hatha 1

12:30 (1 hours.)

Serena Chan. Langham Place (Yoga)

Prateek Arya Dagar

Hatha Mixed

12:30 (1 hours.)

Prateek Arya Dagar. Lincoln House

Mikey Ki

Hatha 1

13:30 (1 hours.)

Mikey Ki. apm

Arthur Chiu

Hatha 1

14:30 (1 hours.)

Arthur Chiu. Peninsula Office Tower

Diptom Bose

Hatha 1

14:30 (1 hours.)

Diptom Bose. Lincoln House

Rajesh Ramalingam

Hatha 1

14:45 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Kapil Rajiv

Hatha 1

15:00 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Jayna Staykov

Hatha Mixed

15:00 (1 hours.)

Jayna Staykov. Pacific Place

Jennifa Chan

Hatha 1

15:00 (1 hours.)

Jennifa Chan. Asia Standard Tower

Amarjit Kumar

Hatha Mixed

15:15 (1 hours 30 minutes.)

Amarjit Kumar. Peninsula Office Tower

Vicky Mishra

Hatha 2

15:15 (1 hours 15 minutes.)

Vicky Mishra. MOKO

Oswald Li

Hatha 1

16:15 (1 hours.)

Oswald Li. World Trade Centre

Jonathan Cheng

Hatha 1

16:45 (1 hours.)

Jonathan Cheng. Peninsula Office Tower

Anita Cheng

Hatha 1

16:45 (1 hours.)

Anita Cheng. Lincoln House

Kimmy Chiu

Hatha 1

17:15 (1 hours.)

Kimmy Chiu. apm

Miranda Leung

Hatha Mixed

17:15 (1 hours.)

Miranda Leung. World Trade Centre

Lizzie Zialcita

Hatha 1

17:45 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Joyce Fan

Hatha 1

09:00 (1 hours.)

Joyce Fan. Lincoln House

Phoebe Ng

Hatha 1

10:00 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

Nitai Von Holdt

Hatha 2

10:15 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Anna Fan

Hatha 1

10:15 (1 hours.)

Anna Fan. MOKO

Wai Wong

Hatha 2

10:30 (1 hours 15 minutes.)

Wai Wong. apm

Shivakumar Madayya

Hatha 1

10:30 (1 hours.)

Shivakumar Madayya. Peninsula Office Tower

Magesh Sethu

Hatha 1

10:45 (1 hours.)

Magesh Sethu. Pacific Place

Myriam Tang

Hatha Gentle

11:00 (1 hours.)

Myriam Tang. apm

Edward Chow

Hatha 2

11:15 (1 hours 30 minutes.)

Edward Chow. Lincoln House

Nitai Von Holdt

Hatha 1

12:00 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Suresh Munisamy

Hatha 1

12:15 (1 hours.)

Suresh Munisamy. World Trade Centre

Hebe Tian

Hatha 1

12:15 (1 hours.)

Hebe Tian. Starstreet Precinct

Karen Ho

Hatha 1

13:15 (1 hours.)

Karen Ho. apm

Judy Ng

Hatha 1

13:15 (1 hours.)

Judy Ng. Lincoln House

Vikram Karunanidhi

Hatha 2

13:45 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Joyce Chan

Hatha 2

14:00 (1 hours 15 minutes.)

Joyce Chan. Starstreet Precinct

Mia Yu

Hatha Gentle

14:15 (1 hours.)

Mia Yu. Peninsula Office Tower

Tin-Ming Lau

Hatha Mixed

14:30 (1 hours.)

Tin-Ming Lau. Peninsula Office Tower

Rajesh Ramalingam

Hatha 2

14:45 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Michael Mcginty

Hatha 1

14:45 (1 hours.)

Michael Mcginty. Pacific Place

Ajay Mohan

Hatha 1

15:00 (1 hours.)

Ajay Mohan. Starstreet Precinct

Jeongseok Lee

Hatha 2

15:15 (1 hours 15 minutes.)

Jeongseok Lee. Langham Place (Yoga)

Mia Yu

Hatha 1

15:30 (1 hours.)

Mia Yu. Peninsula Office Tower

Prabir Karmakar

Hatha 1

15:30 (1 hours.)

Prabir Karmakar. Lincoln House

Serena Chan

Hatha Gentle

15:45 (1 hours.)

Serena Chan. apm

Kimmy Chiu

Hatha 1

16:15 (1 hours.)

Kimmy Chiu. World Trade Centre

Justin Wong

Hatha 1

16:45 (1 hours.)

Justin Wong. MOKO

Eswar Khuntia

Hatha 1

17:30 (1 hours.)

Eswar Khuntia. Soundwill Plaza

Kimmy Chiu

Hatha 1

07:00 (1 hours.)

Kimmy Chiu. Peninsula Office Tower

Lisa Mak

Hatha 1

07:00 (1 hours.)

Lisa Mak. Asia Standard Tower

Gianpiero Bovi

Hatha 1

07:15 (1 hours.)

Gianpiero Bovi. Lincoln House

Rajesh Ramalingam

Hatha 1

07:30 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Anna Fan

Hatha 1

08:15 (1 hours.)

Anna Fan. MOKO

Michael Mcginty

Hatha 1

10:00 (1 hours.)

Michael Mcginty. Pacific Place

Margie Lau

Hatha Gentle

10:30 (1 hours.)

Margie Lau. MOKO

Frankie Chan

Hatha 1

11:15 (1 hours.)

Frankie Chan. Soundwill Plaza

Anita Cheng

Hatha 1

12:00 (1 hours.)

Anita Cheng. Lincoln House

Nitai Von Holdt

Hatha 1

12:30 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Myriam Tang

Hatha 1

12:30 (1 hours.)

Myriam Tang. apm

Shirley Wong

Hatha Gentle

12:30 (1 hours.)

Shirley Wong. Peninsula Office Tower

Lina Zapata

Hatha 1

12:30 (1 hours.)

Lina Zapata. Starstreet Precinct

Lisa Mak

Hatha 1

12:30 (1 hours.)

Lisa Mak. Asia Standard Tower

Burley Chan

Hatha 1

12:45 (1 hours.)

Burley Chan. Pacific Place

Margie Lau

Hatha 1

13:30 (1 hours.)

Margie Lau. MOKO

Judy Ng

Hatha 1

14:15 (1 hours.)

Judy Ng. Lincoln House

Mikey Ki

Hatha 1

14:30 (1 hours.)

Mikey Ki. Starstreet Precinct

Tin-Ming Lau

Hatha 1

15:45 (1 hours.)

Tin-Ming Lau. Soundwill Plaza

Joan Jolliffe

Hatha 1

16:30 (1 hours.)

Joan Jolliffe. MOKO

Lakhi Singh

Hatha 1

17:30 (1 hours.)

Lakhi Singh. Starstreet Precinct

Edward Chow

Hatha 1

18:15 (1 hours.)

Edward Chow. Lincoln House

Mia Yu

Hatha 1

18:30 (1 hours.)

Mia Yu. Peninsula Office Tower

Jennifa Chan

Hatha 1

18:30 (1 hours.)

Jennifa Chan. Asia Standard Tower

Kate To

Hatha 1

18:45 (1 hours.)

Kate To. apm

Maurice Mettler

Hatha 1

19:00 (1 hours.)

Maurice Mettler. Soundwill Plaza

Shalina Gong

Hatha 1

19:00 (1 hours.)

Shalina Gong. Pacific Place

Kamal Acharya

Hatha 1

19:00 (1 hours.)

Kamal Acharya. MOKO

Justin Wong

Hatha 1

19:00 (1 hours.)

Justin Wong. Langham Place (Yoga)

Pag Kwong

Hatha Mixed

19:30 (1 hours.)

Pag Kwong. Soundwill Plaza

Shivakumar Madayya

Hatha 2

19:30 (1 hours 30 minutes.)

Shivakumar Madayya. Peninsula Office Tower

Prateek Arya Dagar

Hatha 1

20:00 (1 hours.)

Prateek Arya Dagar. Lincoln House

Lakhi Singh

Hatha Mixed

20:15 (1 hours.)

Lakhi Singh. Starstreet Precinct

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Re:set by PURE

A fresh approach to a wellness studio that helps you unscramble your head and Re:set your system mentally, physically and emotionally – powering you up to feel your best again.

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PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

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From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

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noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

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A fresh approach to a wellness studio that helps you unscramble your head and Re:set your system mentally, physically and emotionally – powering you up to feel your best again.

Learn more
PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

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PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

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PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

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noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

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Re:set by PURE

A fresh approach to a wellness studio that helps you unscramble your head and Re:set your system mentally, physically and emotionally – powering you up to feel your best again.

Learn more
PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

Learn more
PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

Learn more
PURE Pilates

List Content

View all
PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

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noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

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