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SUITABLE FOR ALL LEVELS
SUITABLE FOR ALL LEVELS
Hatha Gentle
A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch their bodies with moderate physical effort. The focus of the class is more on stretching and awareness of body.
Hatha Basics
A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for new practitioners and students who want to increase their knowledge of the fundamental poses and alignment in yoga. This class sets the foundation for all the other Hatha classes.
Hatha 1
A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for students with some yoga experience looking to have an invigorating experience. No full inversions are included in these classes. Some preparations for inversions and Level 2 postures may be introduced, with options for Level 1 students to ease the transition from Level 1 to Level 2 classes.
Hatha 2
A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for intermediate yoga practitioners with a consistent practice. This class builds on the necessary body stability acquired in Level 1 classes to take on more challenging asanas and sequences. Classes are taught with modifications to allow an easy transition from Level 1 to Level 2. Full inversions may be included in these classes.
Hatha Mixed
A bridging and inclusive class between Hatha 1 and Hatha 2. This non-vinyasa based asana practice focuses on connecting the body and mind to increase awareness and stability. The sequence in this class provides options for different levels of students, allowing them to practise together in a gratifying shared experience. Some pranayama, chanting and meditation may be included. Suitable for students with a consistent Level 1 or Level 2 practice. Full inversions may be introduced with options for various levels of practitioners. Not appropriate for beginners.

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  • Adriana Sie
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  • Maurice Mettler
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  • Natalie Ho
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  • Pinki Ghosh
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  • Wai Wong
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Heidi Poon

Hatha 1

09:00 (1 hours.)

Heidi Poon. apm

June Ma

Hatha 1

09:00 (1 hours.)

June Ma. Soundwill Plaza

Pinki Ghosh

Hatha 1

09:00 (1 hours.)

Pinki Ghosh. Langham Place (Yoga)

Lizzie Zialcita

Hatha 1

09:15 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Joan Jolliffe

Hatha 1

09:15 (1 hours.)

Joan Jolliffe. MOKO

Prian Wong

Hatha 1

09:30 (1 hours.)

Prian Wong. Peninsula Office Tower

Vicky Yang

Hatha 1

09:30 (1 hours.)

Vicky Yang. Lincoln House

Margie Lau

Hatha 1

10:15 (1 hours.)

Margie Lau. MOKO

Justin Wong

Hatha 1

11:00 (1 hours.)

Justin Wong. Langham Place (Yoga)

June Ma

Hatha Mixed

11:30 (1 hours.)

June Ma. Soundwill Plaza

Gisela Yu

Hatha 1

11:45 (1 hours.)

Gisela Yu. Lincoln House

Wai Wong

Hatha 1

12:00 (1 hours.)

Wai Wong. apm

Miranda Leung

Hatha 1

12:30 (1 hours.)

Miranda Leung. World Trade Centre

Sylvia Yuen

Hatha 1

13:00 (1 hours.)

Sylvia Yuen. MOKO

Shalon Wan

Hatha 1

13:15 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Rajesh Ramalingam

Hatha 2

13:30 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Pravesh Kumar

Hatha 1

13:45 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Kapil Rajiv

Hatha 1

14:00 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Shivakumar Madayya

Hatha 1

14:15 (1 hours.)

Shivakumar Madayya. Peninsula Office Tower

Marcel Erasmus

Hatha Gentle

14:45 (1 hours.)

Marcel Erasmus. World Trade Centre

Edward Chow

Hatha 1

15:00 (1 hours.)

Edward Chow. Lincoln House

Karen Ho

Hatha 1

15:15 (1 hours.)

Karen Ho. apm

Kamal Acharya

Hatha 1

15:15 (1 hours.)

Kamal Acharya. MOKO

Vikram Karunanidhi

Hatha 1

15:15 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Michael Mcginty

Hatha 1

16:15 (1 hours.)

Michael Mcginty. Pacific Place

Maurice Mettler

Hatha 1

16:15 (1 hours.)

Maurice Mettler. Soundwill Plaza

Prateek Arya Dagar

Hatha Mixed

17:15 (1 hours 15 minutes.)

Prateek Arya Dagar. Lincoln House

Prabir Karmakar

Hatha 1

07:15 (1 hours.)

Prabir Karmakar. Lincoln House

Ming Zhu

Hatha 1

07:30 (1 hours.)

Ming Zhu. Soundwill Plaza

Mani Sidharthan

Hatha 1

08:00 (40 minutes.)

Mani Sidharthan. PURE Online Yoga

Hari Om Eranki Srihari Baladitya

Hatha 1

08:30 (1 hours.)

Hari Om Eranki Srihari Baladitya. Peninsula Office Tower

Amarjit Kumar

Hatha 2

09:15 (1 hours 30 minutes.)

Amarjit Kumar. Soundwill Plaza

Deva Biswas

Hatha 1

09:30 (1 hours.)

Deva Biswas. Langham Place (Yoga)

Luigi Prato

Hatha 1

09:30 (1 hours.)

Luigi Prato. Asia Standard Tower

Natalie Ho

Hatha 1

10:45 (1 hours.)

Natalie Ho. World Trade Centre

Mikey Ki

Hatha Mixed

11:15 (1 hours.)

Mikey Ki. apm

Anita Cheng

Hatha Mixed

12:15 (1 hours.)

Anita Cheng. Lincoln House

Jennifa Chan

Hatha 1

12:30 (1 hours.)

Jennifa Chan. Asia Standard Tower

Gabrielle Tsang

Hatha 1

12:30 (1 hours.)

Gabrielle Tsang. World Trade Centre

Shalina Gong

Hatha 1

12:45 (1 hours.)

Shalina Gong. Pacific Place

Serena Chan

Hatha 1

17:00 (1 hours.)

Serena Chan. Langham Place (Yoga)

Arun Mazumdar

Hatha 1

18:15 (1 hours.)

Arun Mazumdar. Lincoln House

Vikram Karunanidhi

Hatha Mixed

18:30 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Dileep Puliyolly

Hatha 1

18:30 (1 hours.)

Dileep Puliyolly. World Trade Centre

Amarjit Kumar

Hatha 1

18:45 (1 hours.)

Amarjit Kumar. Peninsula Office Tower

Priscilla van rooyen

Hatha 1

18:45 (1 hours.)

Priscilla van rooyen. Starstreet Precinct

Deva Biswas

Hatha 2

18:45 (1 hours 15 minutes.)

Deva Biswas. Langham Place (Yoga)

Jennifa Chan

Hatha 1

18:45 (1 hours.)

Jennifa Chan. Asia Standard Tower

Burley Chan

Hatha 1

19:00 (1 hours.)

Burley Chan. Pacific Place

Vinod Kumar

Hatha 1

19:15 (1 hours.)

Vinod Kumar. apm

June Ma

Hatha 1

19:15 (1 hours.)

June Ma. Soundwill Plaza

Jeongseok Lee

Hatha 1

19:30 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Kamal Acharya

Hatha 1

19:30 (1 hours.)

Kamal Acharya. MOKO

Arun Mazumdar

Hatha 2

19:30 (1 hours 15 minutes.)

Arun Mazumdar. Lincoln House

Shivakumar Madayya

Hatha 2

09:00 (1 hours 30 minutes.)

Shivakumar Madayya. Peninsula Office Tower

Heidi Poon

Hatha 1

09:00 (1 hours.)

Heidi Poon. apm

Gandhi Karuppiah

Hatha 1

09:15 (1 hours.)

Gandhi Karuppiah. Soundwill Plaza

Kamal Acharya

Hatha 1

09:15 (1 hours.)

Kamal Acharya. MOKO

Gloria Day

Hatha 1

09:30 (1 hours.)

Gloria Day. Lincoln House

Jennifa Chan

Hatha 1

09:30 (1 hours.)

Jennifa Chan. Asia Standard Tower

Anita Cheng

Hatha 1

10:00 (1 hours.)

Anita Cheng. Starstreet Precinct

Deva Biswas

Hatha 1

10:00 (1 hours.)

Deva Biswas. Langham Place (Yoga)

Mani Sidharthan

Hatha 1

10:45 (1 hours.)

Mani Sidharthan. Peninsula Office Tower

Mikey Ki

Hatha 2

10:45 (1 hours 15 minutes.)

Mikey Ki. apm

Luigi Prato

Hatha 1

10:45 (1 hours.)

Luigi Prato. World Trade Centre

Chuck Chan

Hatha Mixed

11:00 (1 hours.)

Chuck Chan. Pacific Place

Dora Cheung

Hatha Gentle

11:45 (1 hours.)

Dora Cheung. apm

Serena Chan

Hatha 1

12:30 (1 hours.)

Serena Chan. Langham Place (Yoga)

Prateek Arya Dagar

Hatha Mixed

12:30 (1 hours.)

Prateek Arya Dagar. Lincoln House

Gopal Palanisamy

Hatha 2

12:30 (1 hours.)

Gopal Palanisamy. World Trade Centre

Mikey Ki

Hatha 1

13:30 (1 hours.)

Mikey Ki. apm

Arthur Chiu

Hatha 1

14:30 (1 hours.)

Arthur Chiu. Peninsula Office Tower

Diptom Bose

Hatha 1

14:30 (1 hours.)

Diptom Bose. Lincoln House

Jennifa Chan

Hatha 1

14:30 (1 hours.)

Jennifa Chan. Asia Standard Tower

Rajesh Ramalingam

Hatha 1

14:45 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Jayna Staykov

Hatha Mixed

15:00 (1 hours.)

Jayna Staykov. Pacific Place

Kapil Rajiv

Hatha 1

15:00 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Amarjit Kumar

Hatha Mixed

15:15 (1 hours 30 minutes.)

Amarjit Kumar. Peninsula Office Tower

James Gannaban

Hatha 1

16:00 (1 hours.)

James Gannaban. Asia Standard Tower

Oswald Li

Hatha 1

16:15 (1 hours.)

Oswald Li. World Trade Centre

Prian Wong

Hatha 1

16:45 (1 hours.)

Prian Wong. Peninsula Office Tower

Kay Yuen

Hatha 1

16:45 (1 hours.)

Kay Yuen. MOKO

Anita Cheng

Hatha 1

16:45 (1 hours.)

Anita Cheng. Lincoln House

Nelson Ngan

Hatha 1

17:15 (1 hours.)

Nelson Ngan. apm

Deva Biswas

Hatha 1

17:15 (1 hours.)

Deva Biswas. Langham Place (Yoga)

Miranda Leung

Hatha Mixed

17:15 (1 hours.)

Miranda Leung. World Trade Centre

Lizzie Zialcita

Hatha 1

17:45 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Deva Biswas

Hatha 1

10:00 (1 hours.)

Deva Biswas. Langham Place (Yoga)

Amarjit Kumar

Hatha 2

10:15 (1 hours.)

Amarjit Kumar. Soundwill Plaza

Anna Fan

Hatha 1

10:15 (1 hours.)

Anna Fan. MOKO

Shivakumar Madayya

Hatha 1

10:30 (1 hours.)

Shivakumar Madayya. Peninsula Office Tower

Wai Wong

Hatha 2

10:30 (1 hours 15 minutes.)

Wai Wong. apm

Magesh Sethu

Hatha 1

10:45 (1 hours.)

Magesh Sethu. Pacific Place

Dora Cheung

Hatha Gentle

11:00 (1 hours.)

Dora Cheung. apm

Edward Chow

Hatha 2

11:15 (1 hours 30 minutes.)

Edward Chow. Lincoln House

Gopal Palanisamy

Hatha 1

11:30 (1 hours.)

Gopal Palanisamy. Starstreet Precinct

Patricia Lui

Hatha 1

12:00 (1 hours.)

Patricia Lui. Soundwill Plaza

Suresh Munisamy

Hatha 1

12:15 (1 hours.)

Suresh Munisamy. World Trade Centre

Karen Ho

Hatha 1

13:15 (1 hours.)

Karen Ho. apm

Vicky Yang

Hatha 1

13:45 (1 hours.)

Vicky Yang. Lincoln House

Joyce Chan

Hatha 2

14:00 (1 hours 15 minutes.)

Joyce Chan. Starstreet Precinct

Vikram Karunanidhi

Hatha 1

14:00 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Mia Yu

Hatha Gentle

14:15 (1 hours.)

Mia Yu. Peninsula Office Tower

Michael Mcginty

Hatha 1

14:45 (1 hours.)

Michael Mcginty. Pacific Place

Rajesh Ramalingam

Hatha 2

14:45 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Jeongseok Lee

Hatha 2

15:15 (1 hours 15 minutes.)

Jeongseok Lee. Langham Place (Yoga)

Vikram Karunanidhi

Hatha 2

15:15 (1 hours 15 minutes.)

Vikram Karunanidhi. Asia Standard Tower

Mia Yu

Hatha 1

15:30 (1 hours.)

Mia Yu. Peninsula Office Tower

Prabir Karmakar

Hatha 1

15:30 (1 hours.)

Prabir Karmakar. Lincoln House

Esther Lam

Hatha Gentle

15:45 (1 hours.)

Esther Lam. apm

Dileep Puliyolly

Hatha 1

16:15 (1 hours.)

Dileep Puliyolly. World Trade Centre

Magesh Sethu

Hatha 1

16:45 (1 hours.)

Magesh Sethu. Starstreet Precinct

Justin Wong

Hatha 1

16:45 (1 hours.)

Justin Wong. MOKO

Eswar Khuntia

Hatha 1

17:30 (1 hours.)

Eswar Khuntia. Soundwill Plaza

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PURE Fitness

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PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

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PURE Pilates
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PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

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noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

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PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

Learn more
PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

Learn more
PURE Pilates
List Content
View all
PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

Learn more
noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

Learn more
PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

Learn more
PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

Learn more
PURE Pilates
List Content
View all
PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

Learn more
noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

Learn more