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SUITABLE FOR ALL LEVELS
SUITABLE FOR ALL LEVELS
Hatha Gentle
A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch their bodies with moderate physical effort. The focus of the class is more on stretching and awareness of body.
Hatha Basics
A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for new practitioners and students who want to increase their knowledge of the fundamental poses and alignment in yoga. This class sets the foundation for all the other Hatha classes.
Hatha 1
A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for students with some yoga experience looking to have an invigorating experience. No full inversions are included in these classes. Some preparations for inversions and Level 2 postures may be introduced, with options for Level 1 students to ease the transition from Level 1 to Level 2 classes.
Hatha 2
A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for intermediate yoga practitioners with a consistent practice. This class builds on the necessary body stability acquired in Level 1 classes to take on more challenging asanas and sequences. Classes are taught with modifications to allow an easy transition from Level 1 to Level 2. Full inversions may be included in these classes.
Hatha Mixed
A bridging and inclusive class between Hatha 1 and Hatha 2. This non-vinyasa based asana practice focuses on connecting the body and mind to increase awareness and stability. The sequence in this class provides options for different levels of students, allowing them to practise together in a gratifying shared experience. Some pranayama, chanting and meditation may be included. Suitable for students with a consistent Level 1 or Level 2 practice. Full inversions may be introduced with options for various levels of practitioners. Not appropriate for beginners.

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  • Adriana Sie
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  • Michael Mcginty
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  • Tin-Ming Lau
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  • Vivian Chan
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  • Wendy Wyvill
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Enrica Ng

Hatha 1

07:30 (1 hours.)

Enrica Ng. World Trade Centre

Hari Krishnan

Hatha 1

09:15 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Diptom Bose

Hatha 1

10:00 (1 hours.)

Diptom Bose. Lincoln House

Magesh Sethu

Hatha Gentle

10:45 (1 hours.)

Magesh Sethu. Pacific Place

Gandhi Karuppiah

Hatha 1

11:30 (1 hours.)

Gandhi Karuppiah. Soundwill Plaza

Ujjawal Sharma

Hatha 1

12:30 (1 hours.)

Ujjawal Sharma. apm

Gloria Day

Hatha 1

12:30 (1 hours.)

Gloria Day. Lincoln House

Vikram Karunanidhi

Hatha 1

12:30 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Joy Dio

Hatha 1

12:45 (1 hours.)

Joy Dio. Pacific Place

Amarjit Kumar

Hatha Gentle

12:45 (1 hours.)

Amarjit Kumar. Peninsula Office Tower

Shalon Wan

Hatha 1

13:15 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Joan Jolliffe

Hatha 1

13:15 (1 hours.)

Joan Jolliffe. MOKO

Adriana Sie

Hatha 1

14:30 (1 hours.)

Adriana Sie. Lincoln House

Mia Yu

Hatha 1

15:15 (1 hours.)

Mia Yu. Peninsula Office Tower

Phoebe Ng

Hatha 1

15:30 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

Anna Uvarova

Hatha 1

15:30 (1 hours.)

Anna Uvarova. Asia Standard Tower

Gabrielle Tsang

Hatha 1

15:45 (1 hours.)

Gabrielle Tsang. World Trade Centre

Anita Cheng

Hatha 1

17:45 (1 hours.)

Anita Cheng. Lincoln House

Otto Yeung

Hatha 1

18:00 (1 hours.)

Otto Yeung. Pacific Place

Shivakumar Madayya

Hatha 1

18:15 (1 hours.)

Shivakumar Madayya. Peninsula Office Tower

Natalie Ho

Hatha 1

18:15 (1 hours.)

Natalie Ho. World Trade Centre

Michael Mcginty

Hatha 1

18:15 (1 hours.)

Michael Mcginty. Asia Standard Tower

Cinderella Yau

Hatha 1

18:45 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

Kapil Rajiv

Hatha 1

19:15 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Shivakumar Madayya

Hatha 2

19:30 (1 hours 30 minutes.)

Shivakumar Madayya. Peninsula Office Tower

Mani Sidharthan

Hatha 1

19:30 (1 hours.)

Mani Sidharthan. Langham Place (Yoga)

Linda Wong

Hatha 1

20:15 (1 hours.)

Linda Wong. Pacific Place

Hari Krishnan

Hatha 1

20:45 (1 hours.)

Hari Krishnan. Starstreet Precinct

Arun Mazumdar

Hatha 1

07:00 (1 hours.)

Arun Mazumdar. Lincoln House

Lizzie Zialcita

Hatha 1

07:00 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Karen Ho

Hatha Mixed

07:15 (1 hours.)

Karen Ho. apm

June Ma

Hatha 1

08:00 (1 hours.)

June Ma. Soundwill Plaza

Serena Chan

Hatha 1

08:00 (38 minutes.)

Serena Chan. PURE Online Yoga

Gabrielle Tsang

Hatha 1

08:30 (1 hours.)

Gabrielle Tsang. World Trade Centre

Gopal Palanisamy

Hatha 1

09:00 (1 hours.)

Gopal Palanisamy. Peninsula Office Tower

Prabir Karmakar

Hatha 1

09:15 (1 hours.)

Prabir Karmakar. Pacific Place

Maurice Mettler

Hatha 1

11:00 (1 hours.)

Maurice Mettler. Soundwill Plaza

Vivian Chan

Hatha Mixed

11:15 (1 hours 15 minutes.)

Vivian Chan. World Trade Centre

Wai Wong

Hatha 1

12:15 (1 hours.)

Wai Wong. apm

Priscilla van rooyen

Hatha 1

12:30 (1 hours.)

Priscilla van rooyen. Asia Standard Tower

Laura Beu

Hatha 1

13:00 (1 hours.)

Laura Beu. Starstreet Precinct

Tania Merkulova

Hatha 1

14:00 (1 hours.)

Tania Merkulova. Soundwill Plaza

Rajesh Ramalingam

Hatha 2

14:00 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Katherine Yeung

Hatha 1

14:15 (1 hours.)

Katherine Yeung. Peninsula Office Tower

Marcel Erasmus

Hatha Gentle

15:15 (1 hours.)

Marcel Erasmus. World Trade Centre

Justin Wong

Hatha 1

16:15 (1 hours.)

Justin Wong. Langham Place (Yoga)

Shivakumar Madayya

Hatha 1

16:30 (1 hours.)

Shivakumar Madayya. Peninsula Office Tower

Hari Krishnan

Hatha 1

17:30 (1 hours.)

Hari Krishnan. MOKO

Natalie Sung

Hatha 1

17:45 (1 hours.)

Natalie Sung. Lincoln House

Mia Yu

Hatha 1

17:45 (1 hours.)

Mia Yu. Starstreet Precinct

Suresh Munisamy

Hatha 1

18:00 (1 hours.)

Suresh Munisamy. World Trade Centre

Esther Lam

Hatha 1

18:15 (1 hours.)

Esther Lam. apm

Amarjit Kumar

Hatha 1

18:45 (1 hours.)

Amarjit Kumar. Peninsula Office Tower

Phoebe Ng

Hatha 1

19:00 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

Jennifa Chan

Hatha 1

19:15 (1 hours.)

Jennifa Chan. Soundwill Plaza

Magesh Sethu

Hatha 1

19:15 (1 hours.)

Magesh Sethu. Pacific Place

Shalon Wan

Hatha 2

19:15 (1 hours 15 minutes.)

Shalon Wan. Langham Place (Yoga)

Kamal Acharya

Hatha 1

19:30 (1 hours.)

Kamal Acharya. MOKO

Prateek Arya Dagar

Hatha 1

19:45 (1 hours.)

Prateek Arya Dagar. Lincoln House

Diptom Bose

Hatha 1

19:45 (1 hours.)

Diptom Bose. Asia Standard Tower

TT Ho

Hatha 1

20:15 (1 hours.)

TT Ho. Peninsula Office Tower

Eswar Khuntia

Hatha 1

07:30 (1 hours.)

Eswar Khuntia. Soundwill Plaza

Hari Om Eranki Srihari Baladitya

Hatha 1

08:30 (1 hours.)

Hari Om Eranki Srihari Baladitya. Peninsula Office Tower

Eswar Khuntia

Hatha 2

09:15 (1 hours 30 minutes.)

Eswar Khuntia. Soundwill Plaza

Dileep Puliyolly

Hatha 1

09:30 (1 hours.)

Dileep Puliyolly. Langham Place (Yoga)

Rachel Solomons

Hatha 2

09:30 (1 hours 15 minutes.)

Rachel Solomons. Asia Standard Tower

Natalie Ho

Hatha 1

10:45 (1 hours.)

Natalie Ho. World Trade Centre

Mikey Ki

Hatha Mixed

11:15 (1 hours.)

Mikey Ki. apm

Anita Cheng

Hatha Mixed

12:15 (1 hours.)

Anita Cheng. Lincoln House

Gabrielle Tsang

Hatha 1

12:30 (1 hours.)

Gabrielle Tsang. World Trade Centre

Jennifa Chan

Hatha 1

12:30 (1 hours.)

Jennifa Chan. Asia Standard Tower

Shalina Gong

Hatha 1

12:45 (1 hours.)

Shalina Gong. Pacific Place

Serena Chan

Hatha 1

17:00 (1 hours.)

Serena Chan. Langham Place (Yoga)

Rajesh Ramalingam

Hatha 1

18:00 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Arun Mazumdar

Hatha 1

18:15 (1 hours.)

Arun Mazumdar. Lincoln House

Vikram Karunanidhi

Hatha Mixed

18:15 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Amarjit Kumar

Hatha 1

18:45 (1 hours.)

Amarjit Kumar. Peninsula Office Tower

Burley Chan

Hatha 1

19:00 (1 hours.)

Burley Chan. Pacific Place

Vinod Kumar

Hatha 1

19:15 (1 hours.)

Vinod Kumar. apm

June Ma

Hatha 1

19:15 (1 hours.)

June Ma. Soundwill Plaza

Arun Mazumdar

Hatha 2

19:30 (1 hours 15 minutes.)

Arun Mazumdar. Lincoln House

Pinki Ghosh

Hatha 1

19:30 (1 hours.)

Pinki Ghosh. Langham Place (Yoga)

Kamal Acharya

Hatha 1

19:30 (1 hours.)

Kamal Acharya. MOKO

Ajay Mohan

Hatha 1

19:45 (1 hours.)

Ajay Mohan. Asia Standard Tower

Heidi Poon

Hatha 1

09:00 (1 hours.)

Heidi Poon. apm

Shivakumar Madayya

Hatha 2

09:00 (1 hours 30 minutes.)

Shivakumar Madayya. Peninsula Office Tower

Tania Merkulova

Hatha 1

09:15 (1 hours.)

Tania Merkulova. Soundwill Plaza

Kamal Acharya

Hatha 1

09:15 (1 hours.)

Kamal Acharya. MOKO

Gloria Day

Hatha 1

09:30 (1 hours.)

Gloria Day. Lincoln House

Ajay Mohan

Hatha 1

09:30 (1 hours.)

Ajay Mohan. Asia Standard Tower

Dileep Puliyolly

Hatha 1

10:30 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Mikey Ki

Hatha 2

10:45 (1 hours 15 minutes.)

Mikey Ki. apm

Mani Sidharthan

Hatha 1

10:45 (1 hours.)

Mani Sidharthan. Peninsula Office Tower

Luigi Prato

Hatha Mixed

10:45 (1 hours.)

Luigi Prato. World Trade Centre

Chuck Chan

Hatha Mixed

11:00 (1 hours.)

Chuck Chan. Pacific Place

Dora Cheung

Hatha Gentle

11:45 (1 hours.)

Dora Cheung. apm

Kamal Acharya

Hatha 1

12:15 (1 hours.)

Kamal Acharya. MOKO

Gopal Palanisamy

Hatha 2

12:30 (1 hours.)

Gopal Palanisamy. World Trade Centre

Serena Chan

Hatha 1

12:30 (1 hours.)

Serena Chan. Langham Place (Yoga)

Prateek Arya Dagar

Hatha Mixed

13:15 (1 hours.)

Prateek Arya Dagar. Lincoln House

Mikey Ki

Hatha 1

13:30 (1 hours.)

Mikey Ki. apm

Lizzie Zialcita

Hatha Mixed

13:45 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Jennifa Chan

Hatha 1

14:15 (1 hours.)

Jennifa Chan. Asia Standard Tower

Arthur Chiu

Hatha 1

14:30 (1 hours.)

Arthur Chiu. Peninsula Office Tower

Rajesh Ramalingam

Hatha 1

14:45 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Kapil Rajiv

Hatha 1

15:00 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Diptom Bose

Hatha 1

15:00 (1 hours.)

Diptom Bose. Lincoln House

Amarjit Kumar

Hatha Mixed

15:15 (1 hours 30 minutes.)

Amarjit Kumar. Peninsula Office Tower

Vicky Mishra

Hatha 2

15:15 (1 hours 15 minutes.)

Vicky Mishra. MOKO

Gabrielle Tsang

Hatha 1

16:15 (1 hours.)

Gabrielle Tsang. World Trade Centre

James Gannaban

Hatha 1

16:15 (1 hours.)

James Gannaban. Asia Standard Tower

Jonathan Cheng

Hatha 1

16:45 (1 hours.)

Jonathan Cheng. Peninsula Office Tower

Anita Cheng

Hatha 1

16:45 (1 hours.)

Anita Cheng. Lincoln House

Nelson Ngan

Hatha 1

17:15 (1 hours.)

Nelson Ngan. apm

Miranda Leung

Hatha Mixed

17:15 (1 hours.)

Miranda Leung. World Trade Centre

Esther Lam

Hatha 1

17:15 (1 hours.)

Esther Lam. Langham Place (Yoga)

Lizzie Zialcita

Hatha 1

17:45 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

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A fresh approach to a wellness studio that helps you unscramble your head and Re:set your system mentally, physically and emotionally – powering you up to feel your best again.

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Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

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PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

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From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

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A fresh approach to a wellness studio that helps you unscramble your head and Re:set your system mentally, physically and emotionally – powering you up to feel your best again.

Learn more
PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

Learn more
PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

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PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

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