• Language
    SUITABLE FOR ALL LEVELS SUITABLE FOR ALL LEVELS Background Banner
    SUITABLE FOR ALL LEVELS
    SUITABLE FOR ALL LEVELS
    Hatha Gentle
    A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch their bodies with moderate physical effort. The focus of the class is more on stretching and awareness of body.
    Hatha Basics
    A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for new practitioners and students who want to increase their knowledge of the fundamental poses and alignment in yoga. This class sets the foundation for all the other Hatha classes.
    Hatha 1
    A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for students with some yoga experience looking to have an invigorating experience. No full inversions are included in these classes. Some preparations for inversions and Level 2 postures may be introduced, with options for Level 1 students to ease the transition from Level 1 to Level 2 classes.
    Hatha 2
    A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for intermediate yoga practitioners with a consistent practice. This class builds on the necessary body stability acquired in Level 1 classes to take on more challenging asanas and sequences. Classes are taught with modifications to allow an easy transition from Level 1 to Level 2. Full inversions may be included in these classes.
    Hatha Mixed
    A bridging and inclusive class between Hatha 1 and Hatha 2. This non-vinyasa based asana practice focuses on connecting the body and mind to increase awareness and stability. The sequence in this class provides options for different levels of students, allowing them to practise together in a gratifying shared experience. Some pranayama, chanting and meditation may be included. Suitable for students with a consistent Level 1 or Level 2 practice. Full inversions may be introduced with options for various levels of practitioners. Not appropriate for beginners.
    View All Benefits

    Classes Timetable

    Filter
    • Location
    • Teacher / Instructor
    • Class
    Clear All
    • All
    • PURE K11 MUSEA
    • Yoga - apm
    • Yoga - Asia Standard Tower
    • Yoga - Langham Place
    • Yoga - Lincoln House
    • Yoga - MOKO
    • Yoga - Pacific Place
    • Yoga - Soundwill Plaza
    • Yoga - Starstreet Precinct
    • Yoga - World Trade Centre
    Apply
    Clear All
    • All
    • Ajay Mohan
    • Amarjit Kumar
    • Angel Wong
    • Angela Lohse
    • Anita Cheng
    • Anna Uvarova
    • Arun Mazumdar
    • Burley Chan
    • Chuck Chan
    • Cinderella Yau
    • Dileep Puliyolly
    • Diptom Bose
    • Edward Chow
    • Erica So
    • Esther Lam
    • Frankie Chan
    • Gabrielle Tsang
    • Gloria Day
    • Gopal Palanisamy
    • Gwen Chan
    • Hari Krishnan
    • Hebe Tian
    • Heidi Poon
    • Jayna Staykov
    • Jennifa Chan
    • Joan Jolliffe
    • Jonathan Cheng
    • Joyce Chan
    • Justin Wong
    • Kamal Acharya
    • Kapil Rajiv
    • Karen Ho
    • Katherine Yeung
    • Lakhi Singh
    • Leith Ng
    • Lina Zapata
    • Linda Wong
    • Lisa Mak
    • Lizzie Zialcita
    • Magesh Sethu
    • Marcel Erasmus
    • Margie Lau
    • Maurice Mettler
    • Mia Yu
    • Michael Mcginty
    • Mikey Ki
    • Miranda Leung
    • Myriam Tang
    • Natalie Sung
    • Nelson Ngan
    • Nitai Von Holdt
    • Oswald Li
    • Otto Yeung
    • Pag Kwong
    • Prabir Karmakar
    • Prateek Arya Dagar
    • Pravesh Kumar
    • Priscilla van rooyen
    • Rachel Solomons
    • Rajesh Ramalingam
    • Regina von Wahl
    • Rosa Lee
    • Ryan Wong
    • Serena Chan
    • Shalina Gong
    • Shalon Wan
    • Shirley Wong
    • Shivakumar Madayya
    • Suresh Munisamy
    • Tania Merkulova
    • Third Tanatirayut
    • Tin-Ming Lau
    • TT Ho
    • Ujjawal Sharma
    • Vicky Mishra
    • Vicky Yang
    • Vikram Karunanidhi
    • Vinod Kumar
    • Wai Wong
    • Wendy Wyvill
    Apply
    Clear All
    • All
    • Hatha 1
    • Hatha 2
    • Hatha Gentle
    • Hatha Mixed
    Apply

    No Classes Available..

    Heidi Poon

    Hatha 1

    09:00 (1 hours.)

    Heidi Poon. apm

    Tania Merkulova

    Hatha 1

    09:00 (1 hours.)

    Tania Merkulova. Soundwill Plaza

    Shivakumar Madayya

    Hatha 2

    09:00 (1 hours 30 minutes.)

    Shivakumar Madayya. MOKO

    Gloria Day

    Hatha 1

    09:15 (1 hours.)

    Gloria Day. Lincoln House

    TT Ho

    Hatha 1

    09:30 (1 hours.)

    TT Ho. K11 MUSEA

    Justin Wong

    Hatha 1

    10:00 (1 hours.)

    Justin Wong. Langham Place (Yoga)

    Dileep Puliyolly

    Hatha 1

    10:30 (1 hours.)

    Dileep Puliyolly. Starstreet Precinct

    Mikey Ki

    Hatha 2

    10:45 (1 hours 15 minutes.)

    Mikey Ki. apm

    Chuck Chan

    Hatha Mixed

    11:00 (1 hours.)

    Chuck Chan. Pacific Place

    Marcel Erasmus

    Hatha 1

    11:00 (1 hours.)

    Marcel Erasmus. Asia Standard Tower

    Kamal Acharya

    Hatha 1

    12:15 (1 hours.)

    Kamal Acharya. MOKO

    Gopal Palanisamy

    Hatha 2

    12:30 (1 hours.)

    Gopal Palanisamy. World Trade Centre

    Serena Chan

    Hatha 1

    12:30 (1 hours.)

    Serena Chan. Langham Place (Yoga)

    Prateek Arya Dagar

    Hatha Mixed

    12:30 (1 hours.)

    Prateek Arya Dagar. Lincoln House

    Amarjit Kumar

    Hatha Mixed

    13:15 (1 hours.)

    Amarjit Kumar. K11 MUSEA

    Mikey Ki

    Hatha 1

    13:30 (1 hours.)

    Mikey Ki. apm

    Diptom Bose

    Hatha 1

    14:30 (1 hours.)

    Diptom Bose. Lincoln House

    Rajesh Ramalingam

    Hatha 1

    14:45 (1 hours.)

    Rajesh Ramalingam. World Trade Centre

    Tania Merkulova

    Hatha 1

    14:45 (1 hours.)

    Tania Merkulova. Starstreet Precinct

    Jennifa Chan

    Hatha 1

    14:45 (1 hours.)

    Jennifa Chan. Asia Standard Tower

    Jayna Staykov

    Hatha Mixed

    15:00 (1 hours.)

    Jayna Staykov. Pacific Place

    Pag Kwong

    Hatha 1

    15:15 (1 hours.)

    Pag Kwong. Soundwill Plaza

    Vicky Mishra

    Hatha 2

    15:15 (1 hours 15 minutes.)

    Vicky Mishra. MOKO

    Oswald Li

    Hatha 1

    16:15 (1 hours.)

    Oswald Li. World Trade Centre

    Jonathan Cheng

    Hatha 1

    16:45 (1 hours.)

    Jonathan Cheng. K11 MUSEA

    Nelson Ngan

    Hatha 1

    17:15 (1 hours.)

    Nelson Ngan. apm

    Miranda Leung

    Hatha Mixed

    17:15 (1 hours.)

    Miranda Leung. World Trade Centre

    Erica So

    Hatha 1

    17:30 (1 hours.)

    Erica So. Langham Place (Yoga)

    Lizzie Zialcita

    Hatha 1

    17:45 (1 hours.)

    Lizzie Zialcita. Starstreet Precinct

    Maurice Mettler

    Hatha 1

    18:00 (1 hours.)

    Maurice Mettler. Soundwill Plaza

    TT Ho

    Hatha 1

    09:00 (1 hours.)

    TT Ho. K11 MUSEA

    Prateek Arya Dagar

    Hatha 1

    09:00 (1 hours.)

    Prateek Arya Dagar. Asia Standard Tower

    Otto Yeung

    Hatha 1

    09:00 (1 hours.)

    Otto Yeung. Lincoln House

    Kapil Rajiv

    Hatha 1

    10:00 (1 hours.)

    Kapil Rajiv. Langham Place (Yoga)

    Nitai Von Holdt

    Hatha 2

    10:15 (1 hours.)

    Nitai Von Holdt. Soundwill Plaza

    Wai Wong

    Hatha 2

    10:30 (1 hours 15 minutes.)

    Wai Wong. apm

    Shivakumar Madayya

    Hatha 1

    10:45 (1 hours.)

    Shivakumar Madayya. Langham Place (Yoga)

    Myriam Tang

    Hatha Gentle

    11:00 (1 hours.)

    Myriam Tang. apm

    Hebe Tian

    Hatha 1

    11:30 (1 hours.)

    Hebe Tian. Starstreet Precinct

    Nitai Von Holdt

    Hatha 1

    11:45 (1 hours.)

    Nitai Von Holdt. Soundwill Plaza

    Hari Krishnan

    Hatha Mixed

    11:45 (1 hours.)

    Hari Krishnan. Langham Place (Yoga)

    Suresh Munisamy

    Hatha 1

    12:15 (1 hours.)

    Suresh Munisamy. World Trade Centre

    Karen Ho

    Hatha 1

    13:15 (1 hours.)

    Karen Ho. apm

    Vikram Karunanidhi

    Hatha 1

    13:45 (1 hours.)

    Vikram Karunanidhi. Asia Standard Tower

    Joyce Chan

    Hatha 2

    14:00 (1 hours 15 minutes.)

    Joyce Chan. Starstreet Precinct

    Prabir Karmakar

    Hatha 1

    14:00 (1 hours.)

    Prabir Karmakar. Lincoln House

    Gwen Chan

    Hatha 1

    14:30 (1 hours.)

    Gwen Chan. Starstreet Precinct

    Michael Mcginty

    Hatha 1

    14:45 (1 hours.)

    Michael Mcginty. Pacific Place

    Third Tanatirayut

    Hatha 1

    14:45 (1 hours.)

    Third Tanatirayut. Soundwill Plaza

    Rajesh Ramalingam

    Hatha 2

    14:45 (1 hours.)

    Rajesh Ramalingam. World Trade Centre

    Vikram Karunanidhi

    Hatha 2

    15:00 (1 hours 15 minutes.)

    Vikram Karunanidhi. Asia Standard Tower

    Angel Wong

    Hatha 1

    15:15 (1 hours.)

    Angel Wong. K11 MUSEA

    Esther Lam

    Hatha Gentle

    15:45 (1 hours.)

    Esther Lam. apm

    Miranda Leung

    Hatha 1

    16:45 (1 hours.)

    Miranda Leung. MOKO

    Tin-Ming Lau

    Hatha 1

    17:15 (1 hours.)

    Tin-Ming Lau. Soundwill Plaza

    Lisa Mak

    Hatha 1

    07:00 (1 hours.)

    Lisa Mak. Asia Standard Tower

    Anita Cheng

    Hatha 1

    07:00 (1 hours.)

    Anita Cheng. Langham Place (Yoga)

    Anna Uvarova

    Hatha 1

    07:15 (1 hours.)

    Anna Uvarova. Lincoln House

    Rajesh Ramalingam

    Hatha 1

    07:30 (1 hours.)

    Rajesh Ramalingam. World Trade Centre

    Kapil Rajiv

    Hatha 1

    07:30 (1 hours.)

    Kapil Rajiv. Soundwill Plaza

    Justin Wong

    Hatha 1

    08:15 (1 hours.)

    Justin Wong. MOKO

    Michael Mcginty

    Hatha 1

    10:00 (1 hours.)

    Michael Mcginty. Pacific Place

    Margie Lau

    Hatha Gentle

    10:30 (1 hours.)

    Margie Lau. MOKO

    Wendy Wyvill

    Hatha 1

    11:00 (1 hours.)

    Wendy Wyvill. Asia Standard Tower

    Frankie Chan

    Hatha 1

    11:15 (1 hours.)

    Frankie Chan. Soundwill Plaza

    Ryan Wong

    Hatha 1

    12:00 (1 hours.)

    Ryan Wong. Lincoln House

    Myriam Tang

    Hatha 1

    12:30 (1 hours.)

    Myriam Tang. apm

    Lisa Mak

    Hatha 1

    12:30 (1 hours.)

    Lisa Mak. Asia Standard Tower

    Lina Zapata

    Hatha 1

    12:30 (1 hours.)

    Lina Zapata. Starstreet Precinct

    Nitai Von Holdt

    Hatha 1

    12:30 (1 hours.)

    Nitai Von Holdt. Soundwill Plaza

    Burley Chan

    Hatha 1

    12:45 (1 hours.)

    Burley Chan. Pacific Place

    Margie Lau

    Hatha 1

    13:30 (1 hours.)

    Margie Lau. MOKO

    Fran Cheung

    Hatha 1

    14:45 (1 hours.)

    Fran Cheung. Starstreet Precinct

    Tin-Ming Lau

    Hatha 1

    15:45 (1 hours.)

    Tin-Ming Lau. Soundwill Plaza

    Joan Jolliffe

    Hatha 1

    16:30 (1 hours.)

    Joan Jolliffe. MOKO

    Ajay Mohan

    Hatha 1

    16:45 (1 hours.)

    Ajay Mohan. World Trade Centre

    Pravesh Kumar

    Hatha Mixed

    17:30 (1 hours.)

    Pravesh Kumar. Starstreet Precinct

    Edward Chow

    Hatha 1

    18:15 (1 hours.)

    Edward Chow. Lincoln House

    Ujjawal Sharma

    Hatha 1

    18:30 (1 hours.)

    Ujjawal Sharma. apm

    Jennifa Chan

    Hatha 1

    18:30 (1 hours.)

    Jennifa Chan. Asia Standard Tower

    Otto Yeung

    Hatha 1

    18:30 (1 hours.)

    Otto Yeung. Starstreet Precinct

    Pag Kwong

    Hatha Mixed

    18:30 (1 hours.)

    Pag Kwong. Soundwill Plaza

    Shalina Gong

    Hatha 1

    19:00 (1 hours.)

    Shalina Gong. Pacific Place

    Justin Wong

    Hatha 1

    19:00 (1 hours.)

    Justin Wong. Langham Place (Yoga)

    Kamal Acharya

    Hatha Gentle

    19:00 (1 hours.)

    Kamal Acharya. MOKO

    Maurice Mettler

    Hatha 1

    19:00 (1 hours.)

    Maurice Mettler. Soundwill Plaza

    Shivakumar Madayya

    Hatha 2

    19:30 (1 hours 30 minutes.)

    Shivakumar Madayya. MOKO

    Prateek Arya Dagar

    Hatha 1

    20:00 (1 hours.)

    Prateek Arya Dagar. Lincoln House

    Pravesh Kumar

    Hatha 2

    20:15 (1 hours 15 minutes.)

    Pravesh Kumar. Starstreet Precinct

    Talk to Us

    Start Your Yoga Journey Today

    Book a tour
    PURE Explorer