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CLASSES FOR ALL LEVELS
CLASSES FOR ALL LEVELS
Hot Hatha 1
A non-vinyasa based asana practice in a heated room focused on connecting the body and mind. Some asanas are held for longer periods of time with the purpose of building endurance. Some pranayama, chanting and meditation may be included. The heat adds to the physical effort required to do the postures and aids to condition the body. This class is suitable for students with physical endurance and some yoga experience. No full inversions are included in these classes. Some preparations for inversions and Level 2 postures may be introduced, with options for Level 1 students to ease the transition from Level 1 to Level 2 classes. Room temperature: 37-40 °C.
Hot Hatha 2
A non-vinyasa based asana practice in a heated room focused on connecting the body and mind. Some asanas are held for longer periods of time with the purpose of building endurance. Some pranayama, chanting and meditation may be included. Suitable for intermediate yoga practitioners with a consistent practice in a heated room. This class builds on the necessary body stability acquired in Level 1 heated classes to take on more challenging asanas and sequences. Classes are taught with modifications to allow an easy transition from Level 1 to Level 2. Full inversions may be included in these classes except headstand (Sirsasana), shoulder-stand (Sarvangasana) and plow pose (Halasana). Room temperature: 37-40 °C.

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Kamal Acharya

Hot Hatha 1

09:15 (1 hours.)

Kamal Acharya. MOKO

Myriam Tang

Hot Hatha 1

09:45 (1 hours.)

Myriam Tang. apm

Edward Chow

Hot Hatha 1

10:00 (1 hours.)

Edward Chow. Lincoln House

Gabrielle Tsang

Hot Hatha 1

10:30 (1 hours.)

Gabrielle Tsang. World Trade Centre

Kimmy Chiu

Hot Hatha 1

12:30 (1 hours.)

Kimmy Chiu. Peninsula Office Tower

Jeongseok Lee

Hot Hatha 1

18:00 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Michael Mcginty

Hot Hatha 1

07:00 (1 hours.)

Michael Mcginty. Pacific Place

Frankie Chan

Hot Hatha 1

08:00 (1 hours.)

Frankie Chan. Soundwill Plaza

Kimmy Chiu

Hot Hatha 1

09:15 (1 hours.)

Kimmy Chiu. Peninsula Office Tower

Serena Chan

Hot Hatha 1

13:15 (1 hours.)

Serena Chan. Langham Place (Yoga)

Eswar Khuntia

Hot Hatha 1

15:15 (1 hours.)

Eswar Khuntia. Soundwill Plaza

Hari Om Eranki Srihari Baladitya

Hot Hatha 1

16:30 (1 hours.)

Hari Om Eranki Srihari Baladitya. Peninsula Office Tower

Diptom Bose

Hot Hatha 1

19:00 (1 hours.)

Diptom Bose. Lincoln House

Tania Merkulova

Hot Hatha 1

19:15 (1 hours.)

Tania Merkulova. Soundwill Plaza

Frankie Chan

Hot Hatha 1

07:15 (1 hours.)

Frankie Chan. Soundwill Plaza

Vinod Kumar

Hot Hatha 1

07:15 (1 hours.)

Vinod Kumar. Lincoln House

Lisa Mak

Hot Hatha 1

07:15 (1 hours.)

Lisa Mak. Asia Standard Tower

Hari Om Eranki Srihari Baladitya

Hot Hatha 1

08:15 (1 hours.)

Hari Om Eranki Srihari Baladitya. Peninsula Office Tower

Rachel Solomons

Hot Hatha 1

12:30 (1 hours.)

Rachel Solomons. Asia Standard Tower

Myriam Tang

Hot Hatha 1

16:00 (1 hours.)

Myriam Tang. apm

Serena Chan

Hot Hatha 1

16:30 (1 hours.)

Serena Chan. Langham Place (Yoga)

Tania Merkulova

Hot Hatha 1

17:30 (1 hours.)

Tania Merkulova. Soundwill Plaza

Marcel Erasmus

Hot Hatha 1

19:45 (1 hours.)

Marcel Erasmus. World Trade Centre

Pinki Ghosh

Hot Hatha 1

19:45 (1 hours.)

Pinki Ghosh. Langham Place (Yoga)

Elisa Tam

Hot Hatha 1

10:45 (1 hours.)

Elisa Tam. Lincoln House

Hari Om Eranki Srihari Baladitya

Hot Hatha 1

18:30 (1 hours.)

Hari Om Eranki Srihari Baladitya. Peninsula Office Tower

James Gannaban

Hot Hatha 1

19:00 (1 hours.)

James Gannaban. Asia Standard Tower

Justin Wong

Hot Hatha 1

19:15 (1 hours.)

Justin Wong. Langham Place (Yoga)

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Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

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From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

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