Experience our exclusive offers and premium deals
Book a tour
CLASSES FOR ALL LEVELS
CLASSES FOR ALL LEVELS
Hot Vinyasa 1
A dynamic practice in a heated room focusing on moving the body along with the breath. The experience in this class is one of fluidity, motion and heat. Poses are generally held for short periods of time and emphasis on the rhythm of the breath is encouraged with the purpose of aligning and focusing the mind. Some pranayama, chanting and meditation may be included. The heat adds to the physical effort required to do the postures and aids to condition the body. This class is suitable for students with some Vinyasa experience looking to have a challenging and dynamic experience. No full inversions are included in these classes. Some preparations for inversions and Level 2 postures may be introduced, with options for Level 1 students to ease the transition from Level 1 to Level 2 classes. Room temperature: 35-38 °C.
Hot Vinyasa 2
A dynamic practice in a heated room focusing on moving the body along with the breath. The experience in this class is one of fluidity, motion and heat. Poses are generally held for short periods of time and emphasis on the rhythm of the breath is encouraged with the purpose of aligning and focusing the mind. Some pranayama, chanting and meditation may be included. Suitable for intermediate yoga practitioners with a consistent Vinyasa practice in a heated room. This class builds on the necessary body stability acquired in Level 1 heated classes to take on more challenging asanas and sequences. Classes are taught with modifications to allow an easy transition from Level 1 to Level 2. Full inversions may be included in these classes except headstand (Sirsasana), shoulderstand (Sarvangasana) and plow pose (Halasana). Room temperature: 35-38 °C.

CLASSES TIMETABLE

Filter
  • Location
  • Teacher / Instructor
  • Class
Clear All
  • All
  • Yoga - apm
  • Yoga - Asia Standard Tower
  • Yoga - Langham Place
  • Yoga - Lincoln House
  • Yoga - Pacific Place
  • Yoga - Peninsula Office Tower
  • Yoga - Soundwill Plaza
  • Yoga - Starstreet Precinct
  • Yoga - World Trade Centre
Apply
Clear All
  • All
  • Chuck Chan
  • Claudine Chiarella
  • Elisa Tam
  • Eswar Khuntia
  • Fabien Roels
  • Gabrielle Tsang
  • Hari Krishnan
  • James Gannaban
  • Jeongseok Lee
  • June Ma
  • Lisa Mak
  • Luigi Prato
  • Marcel Erasmus
  • Maurice Mettler
  • Michael Mcginty
  • Mikey Ki
  • Miranda Leung
  • Pag Kwong
  • Patricia Lui
  • Pinki Ghosh
  • Pravesh Kumar
  • Rachel Solomons
  • Samuel Lee
  • Sean Robinson
  • TT Ho
  • Vivian Cheng
Apply
Clear All
  • All
  • Hot Vinyasa 1
Apply
Pag Kwong

Hot Vinyasa 1

07:00 (1 hours.)

Pag Kwong. Soundwill Plaza

Chuck Chan

Hot Vinyasa 1

12:30 (1 hours.)

Chuck Chan. Pacific Place

Maurice Mettler

Hot Vinyasa 1

19:30 (1 hours.)

Maurice Mettler. Soundwill Plaza

Pravesh Kumar

Hot Vinyasa 1

09:45 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Pinki Ghosh

Hot Vinyasa 1

10:15 (1 hours.)

Pinki Ghosh. Langham Place (Yoga)

Maurice Mettler

Hot Vinyasa 1

15:00 (1 hours.)

Maurice Mettler. Soundwill Plaza

Luigi Prato

Hot Vinyasa 1

15:15 (1 hours.)

Luigi Prato. Starstreet Precinct

TT Ho

Hot Vinyasa 1

15:30 (1 hours.)

TT Ho. Peninsula Office Tower

Claudine Chiarella

Hot Vinyasa 1

07:30 (1 hours.)

Claudine Chiarella. Starstreet Precinct

Vivian Cheng

Hot Vinyasa 1

12:15 (1 hours.)

Vivian Cheng. Asia Standard Tower

Marcel Erasmus

Hot Vinyasa 1

12:45 (1 hours.)

Marcel Erasmus. World Trade Centre

Mikey Ki

Hot Vinyasa 1

18:45 (1 hours.)

Mikey Ki. Pacific Place

Samuel Lee

Hot Vinyasa 1

19:00 (1 hours.)

Samuel Lee. apm

Elisa Tam

Hot Vinyasa 1

10:00 (1 hours.)

Elisa Tam. Lincoln House

Jeongseok Lee

Hot Vinyasa 1

10:15 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

James Gannaban

Hot Vinyasa 1

11:00 (1 hours.)

James Gannaban. Asia Standard Tower

TT Ho

Hot Vinyasa 1

11:30 (1 hours.)

TT Ho. Peninsula Office Tower

Rachel Solomons

Hot Vinyasa 1

15:15 (1 hours.)

Rachel Solomons. Asia Standard Tower

June Ma

Hot Vinyasa 1

16:30 (1 hours.)

June Ma. Soundwill Plaza

Sean Robinson

Hot Vinyasa 1

16:45 (1 hours.)

Sean Robinson. Starstreet Precinct