This asana practice balances strengthening and softening elements. It is an envigorating practice that includes deep stretches to cultivate a focused, meditative mind. Pranayama, chanting, and meditation may be included. Suitable for beginners and those seeking a balance between strength and flexibility, with no full inversions.
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Yin-Yang
09:00 (1 hours.)
Rajesh Ramalingam. World Trade Centre
Yin-Yang
09:15 (1 hours.)
Gianpiero Bovi. Lincoln House
Yin-Yang
11:00 (1 hours.)
Lisa Mak. Asia Standard Tower
Yin-Yang
13:00 (1 hours.)
Bernadette Leung. Langham Place (Yoga)
Yin-Yang
14:00 (1 hours.)
Otto Yeung. Pacific Place
Yin-Yang
14:15 (1 hours.)
Wai Wong. apm
Yin-Yang
15:15 (1 hours.)
Hari Om Eranki Srihari Baladitya. Peninsula Office Tower
Yin-Yang
19:00 (1 hours.)
Ujjawal Sharma. apm
Yin-Yang
19:45 (1 hours.)
Jennifa Chan. Asia Standard Tower
Yin-Yang
20:30 (1 hours.)
Eswar Khuntia. Soundwill Plaza
Yin-Yang
20:30 (1 hours.)
Hari Krishnan. Langham Place (Yoga)
Yin-Yang
20:45 (1 hours.)
Luigi Prato. Starstreet Precinct
Yin-Yang
07:00 (1 hours.)
Hari Om Eranki Srihari Baladitya. Peninsula Office Tower
Yin-Yang
09:00 (1 hours.)
Gianpiero Bovi. Lincoln House
Yin-Yang
11:00 (1 hours.)
Jayna Staykov. Pacific Place
Yin-Yang
11:00 (1 hours.)
Lisa Mak. Asia Standard Tower
Yin-Yang
11:15 (1 hours.)
Gigi Lee. apm
Yin-Yang
12:30 (1 hours.)
Gabrielle Tsang. Starstreet Precinct
Yin-Yang
12:45 (1 hours.)
Vivian Cheng. Peninsula Office Tower
Yin-Yang
16:15 (1 hours.)
Priscilla van rooyen. World Trade Centre
Yin-Yang
17:00 (1 hours.)
Jennifa Chan. Asia Standard Tower
Yin-Yang
17:00 (1 hours.)
Adriana Sie. Lincoln House
Yin-Yang
17:00 (1 hours.)
Nelson Ngan. Langham Place (Yoga)
Yin-Yang
18:30 (1 hours.)
Pinki Ghosh. Langham Place (Yoga)
Yin-Yang
20:00 (1 hours.)
Hebe Tian. Pacific Place
Yin-Yang
11:00 (1 hours 15 minutes.)
Natalie Sung. World Trade Centre
Yin-Yang
13:00 (1 hours.)
Diptom Bose. Pacific Place
Yin-Yang
14:00 (1 hours.)
Noy Petchwikai. Asia Standard Tower
Yin-Yang
15:15 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
Yin-Yang
17:30 (1 hours.)
Miranda Leung. World Trade Centre
Yin-Yang
18:30 (1 hours.)
Erica So. MOKO
Yin-Yang
18:45 (1 hours.)
Myriam Tang. apm
Yin-Yang
19:00 (1 hours.)
Bernadette Leung. Langham Place (Yoga)
Yin-Yang
19:45 (1 hours.)
Winnie Cheung. Asia Standard Tower
Yin-Yang
19:45 (1 hours.)
April Tong. Lincoln House
Yin-Yang
20:45 (1 hours.)
Gabrielle Tsang. Starstreet Precinct
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
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