This asana practice balances strengthening and softening elements. It is an envigorating practice that includes deep stretches to cultivate a focused, meditative mind. Pranayama, chanting, and meditation may be included. Suitable for beginners and those seeking a balance between strength and flexibility, with no full inversions.
Yin-Yang
09:00 (1 hours 15 minutes.)
Shivakumar Madayya. Peninsula Office Tower
Yin-Yang
09:45 (1 hours.)
Joy Dio. Pacific Place
Yin-Yang
10:15 (1 hours.)
Jayna Staykov. Starstreet Precinct
Yin-Yang
10:15 (1 hours.)
Joyce Fan. Lincoln House
Yin-Yang
10:30 (1 hours.)
Mani Sidharthan. Soundwill Plaza
Yin-Yang
12:45 (1 hours.)
Connie Yan. MOKO
Yin-Yang
13:30 (1 hours.)
Michael Mcginty. Pacific Place
Yin-Yang
14:30 (1 hours.)
Fran Cheung. Peninsula Office Tower
Yin-Yang
15:45 (1 hours.)
Lakhi Singh. Starstreet Precinct
Yin-Yang
17:15 (1 hours.)
Phoebe Ng. Langham Place (Yoga)
Yin-Yang
17:30 (1 hours.)
Arun Mazumdar. Lincoln House
Yin-Yang
18:00 (1 hours.)
Burley Chan. Pacific Place
Yin-Yang
18:00 (1 hours.)
Justin Wong. MOKO
Yin-Yang
09:00 (1 hours.)
Rajesh Ramalingam. World Trade Centre
Yin-Yang
09:15 (1 hours.)
Mikey Ki. Lincoln House
Yin-Yang
12:45 (1 hours.)
Gigi Lee. Asia Standard Tower
Yin-Yang
13:00 (1 hours.)
Bernadette Leung. Langham Place (Yoga)
Yin-Yang
14:00 (1 hours.)
Prateek Arya Dagar. Pacific Place
Yin-Yang
14:15 (1 hours.)
Wai Wong. apm
Yin-Yang
15:15 (1 hours.)
Hari Om Eranki Srihari Baladitya. Peninsula Office Tower
Yin-Yang
19:00 (1 hours.)
Ujjawal Sharma. apm
Yin-Yang
19:45 (1 hours.)
Jennifa Chan. Asia Standard Tower
Yin-Yang
20:00 (1 hours.)
Michelle Kong. MOKO
Yin-Yang
20:30 (1 hours.)
Hari Krishnan. Langham Place (Yoga)
Yin-Yang
20:45 (1 hours.)
James Gannaban. Starstreet Precinct
Yin-Yang
07:00 (1 hours.)
Hari Om Eranki Srihari Baladitya. Peninsula Office Tower
Yin-Yang
09:00 (1 hours.)
Vinod Kumar. Lincoln House
Yin-Yang
10:30 (1 hours.)
Margie Lau. MOKO
Yin-Yang
11:00 (1 hours.)
Jayna Staykov. Pacific Place
Yin-Yang
11:00 (1 hours.)
Lisa Mak. Asia Standard Tower
Yin-Yang
11:30 (1 hours.)
Gigi Lee. apm
Yin-Yang
12:45 (1 hours.)
Vivian Cheng. Peninsula Office Tower
Yin-Yang
16:15 (1 hours.)
Miranda Leung. World Trade Centre
Yin-Yang
17:00 (1 hours.)
Jennifa Chan. Asia Standard Tower
Yin-Yang
17:00 (1 hours.)
Adriana Sie. Lincoln House
Yin-Yang
17:00 (1 hours.)
Christina Cheng. Langham Place (Yoga)
Yin-Yang
18:30 (1 hours.)
Rosa Lee. MOKO
Yin-Yang
20:00 (1 hours.)
Hari Om Eranki Srihari Baladitya. Pacific Place
Yin-Yang
11:00 (1 hours 15 minutes.)
Almen Wong. World Trade Centre
Yin-Yang
13:00 (1 hours.)
Katherine Yeung. Pacific Place
Yin-Yang
14:00 (1 hours.)
Ajay Mohan. Asia Standard Tower
Yin-Yang
14:15 (1 hours.)
Samantha Tang. Soundwill Plaza
Yin-Yang
15:30 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
Yin-Yang
17:30 (1 hours.)
Miranda Leung. World Trade Centre
Yin-Yang
18:45 (1 hours.)
Myriam Tang. apm
Yin-Yang
19:00 (1 hours.)
Bernadette Leung. Langham Place (Yoga)
Yin-Yang
19:15 (1 hours.)
Erica So. MOKO
Yin-Yang
19:30 (1 hours.)
Diane Kolaritsch. Peninsula Office Tower
Yin-Yang
19:45 (1 hours.)
Winnie Cheung. Asia Standard Tower
Yin-Yang
19:45 (1 hours.)
Tania Merkulova. Lincoln House
A fresh approach to a wellness studio that helps you unscramble your head and Re:set your system mentally, physically and emotionally – powering you up to feel your best again.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
A fresh approach to a wellness studio that helps you unscramble your head and Re:set your system mentally, physically and emotionally – powering you up to feel your best again.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
A fresh approach to a wellness studio that helps you unscramble your head and Re:set your system mentally, physically and emotionally – powering you up to feel your best again.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
A fresh approach to a wellness studio that helps you unscramble your head and Re:set your system mentally, physically and emotionally – powering you up to feel your best again.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
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