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Anna Uvarova

Years at PURE

2

Language

English

Class locations

Asia Standard Tower

Anybody can breathe. Therefore anybody can practice yoga. T. K. V. Desikachar

Anna, a former international model, started her yoga journey in Hong Kong in 2016. Asana practice sparked her curiosity in the history and philosophy of yoga and in anatomy. Her first teacher training with Raj Sharma gave her a great appreciation for classical yoga. Inspired by Jason Crandell, Anna views asana practice as a tool for mind-body connection and integrated health. Her teaching emphasises mindful movement, muscle engagement, and breath-to-movement connection, encouraging students to explore asanas through their personal experiences.

Qualifications

2022

Advanced YTT with Jason Crandell (300 hours)

2019

Ananda Yoga Hong Kong (In collaboration with AUM Yoga Academy) (200 hours)

Upcoming Classes

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Anna Uvarova

Vinyasa 1

14:30 (1 hours.)

Anna Uvarova. Asia Standard Tower

Anna Uvarova

YogaFlex: Spine Mobility

16:00 (1 hours.)

Anna Uvarova. Asia Standard Tower

Anna Uvarova

Yin For Myofascial Release

17:30 (1 hours.)

Anna Uvarova. Asia Standard Tower

Anna Uvarova

Yin Yoga for Myofascial Release

17:00 (1 hours.)

Anna Uvarova. Lincoln House

Anna Uvarova

Yoga for Office Workers

18:30 (1 hours.)

Anna Uvarova. Lincoln House

Private Yoga

Private Yoga

Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.

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