Anna Uvarova

Years at PURE

Language

English

Studios

Asia Standard Tower

Anybody can breathe. Therefore anybody can practice yoga. T. K. V. Desikachar

Anna, a former international model, started her yoga journey in Hong Kong in 2016. Asana practice sparked her curiosity in the history and philosophy of yoga and in anatomy. Her first teacher training with Raj Sharma gave her a great appreciation for classical yoga. Inspired by Jason Crandell, Anna views asana practice as a tool for mind-body connection and integrated health. Her teaching emphasises mindful movement, muscle engagement, and breath-to-movement connection, encouraging students to explore asanas through their personal experiences.

Qualifications

2022

Advanced YTT with Jason Crandell (300 hours)

2019

Ananda Yoga Hong Kong (In collaboration with AUM Yoga Academy) (200 hours)

Classes Timetable

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Vinyasa 1

14:30 (1 hours.)

Anna Uvarova. Asia Standard Tower

YogaFlex: Spine Mobility

16:00 (1 hours.)

Anna Uvarova. Asia Standard Tower

Yin For Myofascial Release

17:30 (1 hours.)

Anna Uvarova. Asia Standard Tower

Hatha 1

07:15 (1 hours.)

Anna Uvarova. Lincoln House

Yin-Yang

09:15 (1 hours.)

Anna Uvarova. Lincoln House

Yoga for Office Workers

12:15 (1 hours.)

Anna Uvarova. Lincoln House

Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.

Anna Uvarova

Years at PURE

Language

Studios

Anybody can breathe. Therefore anybody can practice yoga. T. K. V. Desikachar

2022

2019

Classes Timetable

Private Yoga One-on-One Guidance

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