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Bernadette Leung

Years at PURE

18

Language

English Cantonese

Class locations

Peninsula Office Tower

Embrace breath; follow your heart.

The connectedness and openness after each practice keeps drawing Bernadette back for another class. Having gone through a transformational experience with Ana Forrest, she is deeply influenced by her and wants to share Forrest Yoga with everyone. She believes in creating a supportive environment for students to stay present with the subtle changes that each mindful breath brings to experience the beauty of self-discovery.

Qualifications

2019

Ceremony, Meditation and Mindfulness with Jambo Truong (42 hours)
Forrest Yoga Advanced Level Training (300 hours)

2018

Insight Yoga Level 2 Training with Sarah Powers (30 hours)
10-Days Yoga Bodyworkers Training Level 1 with Jambo Truong & Brian Campbell (80 hours)

2013

Pre- & Post-natal Teacher Training with Jean Bryne and Michelle Papa – Pre-natal Yoga (Module I), Post-natal Yoga (Module II) & Yoga for Active Birth (Module III) (95 hours)

2012

Insight Yoga Teacher Training Intensive with Sarah Powers (70 hours)

2010

Forrest Yoga Mentorship Programme with Sinhee Ye-McCabe (Korea)

2007

Forrest Yoga Foundation Teacher Training with Ana Forrest (200 hours)

Upcoming Classes

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Bernadette Leung

Vinyasa Gentle

11:15 (1 hours.)

Bernadette Leung. Peninsula Office Tower

Bernadette Leung

Yin

12:30 (1 hours.)

Bernadette Leung. Peninsula Office Tower

Bernadette Leung

Vinyasa Gentle

09:30 (1 hours.)

Bernadette Leung. Peninsula Office Tower

Bernadette Leung

Yin

11:00 (1 hours 15 minutes.)

Bernadette Leung. Peninsula Office Tower

Bernadette Leung

Hot Hatha 1

12:30 (1 hours.)

Bernadette Leung. Peninsula Office Tower

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PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

PURE Pilates

List Content

PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

PURE Pilates

List Content

PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

PURE Pilates

List Content

PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.