Flow with grace, embrace stillness. 
Connie started yoga in 1999 and was later trained by Michel Besnard in Ashtanga yoga. She has also learned traditional Pranayama from Sri O.P. Tiwari, and honed her Ashtanga skills at the KPJAYI in Mysore, India. Connie believes in the balance of yin and yang and teaches traditional Ashtanga in Mysore style, alongside Yin yoga. She is also a Chinese Chiropractic Therapist.
2025
Gong Training Level 2 with Martha Collard (24 hours)
Ashtanga Yoga Active Series Authorisation by Sharath Yoga Centre, Mysore, India
Mindfulness-Based Stress Reduction (MBSR) course with Dr. Samantha Yung (29.5 hours)
Ashtanga Yoga Active Series Authorisation by Sharath Yoga Centre, Mysore, India
Mindfulness-Based Stress Reduction (MBSR) course with Dr. Samantha Yung (29.5 hours)
2022
Gong Training Level 1 with Martha Collard (24 hours)
2015
Ashtanga Authorisation Level 2 with Sarath Jois, India
2009
Yin Yoga Teacher Training with Paul Grilley, USA (100 hours)
2005
Ashtanga Yoga Teacher Training with Michel Besnard (200 hours)
Classes Timetable
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Ashtanga Mysore
09:00 (2 hours.)
Connie Yan. MOKO
Yin
11:15 (1 hours 15 minutes.)
Connie Yan. MOKO
Active Series
14:15 (1 hours.)
Connie Yan. MOKO
Ashtanga Mysore
06:30 (2 hours.)
Connie Yan. MOKO
YogaFlex: Healthy Hips
19:00 (32 minutes.)
Connie Yan. PURE Online Yoga
Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.
