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Flow with grace, embrace stillness.

Connie started yoga in 1999 and was later trained by Michel Besnard in Ashtanga yoga. She has also learned traditional Pranayama from Sri O.P. Tiwari, and honed her Ashtanga skills at the KPJAYI in Mysore, India. Connie believes in the balance of yin and yang and teaches traditional Ashtanga in Mysore style, alongside Yin yoga. She is also a Chinese Chiropractic Therapist.

2025

Ashtanga Yoga Active Series Authorisation by Sharath Yoga Centre, Mysore, India
Mindfulness-Based Stress Reduction (MBSR) course with Dr. Samantha Yung (29.5 hours)

2022

Gong Training Level 1 with Martha Collard (24 hours)

2015

Ashtanga Authorisation Level 2 with Sarath Jois, India

2009

Yin Yoga Teacher Training with Paul Grilley, USA (100 hours)

2005

Ashtanga Yoga Teacher Training with Michel Besnard (200 hours)

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Connie Yan

Ashtanga Mysore

09:00 (2 hours.)

Connie Yan. MOKO

Connie Yan

Yin

12:15 (1 hours 15 minutes.)

Connie Yan. MOKO

Connie Yan

Ashtanga Mysore

06:30 (2 hours.)

Connie Yan. MOKO

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