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    Quote open NATURAL MOVEMENT IS PLAYFUL YET PURPOSEFUL, EFFORTLESS YET SKILFUL. Quote close

    Ecko left the medical profession for fitness and began his career teaching Les Mills programmes in 2008. He started as an avid follower of BODYATTACK and RPM before auditioning for the role of instructor. This passion for teaching and inspiring people led him to switch careers.
    Polestar Pilates Certified 2018
    Les Mills Certified Instructor: BODYATTACK, BODYPUMP, RPM
    Les Mills Trained in: BODYBALANCE and RUMBLE ROLLER

    Classes Timetable

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    • Fitness - California Tower Lan Kwai Fong
    • Fitness - ICBC Tower
    • Fitness - Kinwick Centre - Soho
    • Fitness - Lee Theatre Plaza
    • Fitness - Manulife Place
    • Fitness - One Hennessy
    • Fitness - PCCW Tower
    • PURE K11 MUSEA
    • Yoga - Langham Place
    • Yoga - Lincoln House
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    • Ecko Gelua
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    • BODYATTACK™
    • BODYBALANCE™
    • BODYPUMP™
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    • DUMBBELL TONE
    • Dynamic Reformer
    • PILATES PRO
    • Reformer Foundation
    • Reformer Sculpt
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    • TRX BLAST
    • TRX FLOW
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    Ecko Gelua

    PILATES PRO

    10:20 (50 minutes.)

    Ecko Gelua. California Tower Lan Kwai Fong

    Ecko Gelua

    BODYPUMP™

    12:15 (45 minutes.)

    Ecko Gelua. One Hennessy

    Ecko Gelua

    TRX FLOW

    13:15 (45 minutes.)

    Ecko Gelua. One Hennessy

    Ecko Gelua

    TRX BLAST

    17:30 (45 minutes.)

    Ecko Gelua. K11 MUSEA

    Ecko Gelua

    BOOTY TONE

    18:30 (45 minutes.)

    Ecko Gelua. K11 MUSEA

    Ecko Gelua

    TRX BLAST

    11:15 (45 minutes.)

    Ecko Gelua. PCCW Tower

    Ecko Gelua

    RPM™

    12:15 (45 minutes.)

    Ecko Gelua. PCCW Tower

    Ecko Gelua

    BODYPUMP™

    17:30 (45 minutes.)

    Ecko Gelua. Lee Theatre

    Ecko Gelua

    BODYATTACK™

    18:30 (45 minutes.)

    Ecko Gelua. Lee Theatre

    Ecko Gelua

    BODYPUMP™

    20:30 (45 minutes.)

    Ecko Gelua. PCCW Tower

    Ecko Gelua

    Dynamic Reformer

    08:00 (55 minutes.)

    Ecko Gelua. Langham Place (Yoga)

    Ecko Gelua

    Reformer Sculpt

    18:30 (55 minutes.)

    Ecko Gelua. Lincoln House

    Ecko Gelua

    Dynamic Reformer

    19:30 (55 minutes.)

    Ecko Gelua. Lincoln House

    Ecko Gelua

    TRX BLAST

    09:15 (45 minutes.)

    Ecko Gelua. PCCW Tower

    Ecko Gelua

    DUMBBELL TONE

    10:15 (45 minutes.)

    Ecko Gelua. PCCW Tower

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