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    Gretchen, originally from the US, moved to Hong Kong in 2016. She's loved dance, sports, and fitness since a young age, pursuing gymnastics, ice-skating, football, and strength training. Gretchen shares her spirit of curiosity and excitement with both adults and children, emphasizing mindfulness, self-compassion, and gratitude in her holistic approach to health and strength.
    Stages Cycling Certified
    TRX Certified
    NASM Certified

    Classes Timetable

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    • Fitness - ICBC Tower
    • Fitness - Kinwick Centre - Soho
    • Fitness - Langham Place
    • Fitness - Lee Theatre Plaza
    • Fitness - One Hennessy
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    • Gretchen Zumbehl
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    • BLAZE
    • BODYBALANCE™
    • BODYPUMP HEAVY ™
    • BODYPUMP™
    • BODYSTEP™
    • BOOTY TONE
    • HEAT
    • HYROX
    • JUST CORE
    • RPM™
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    Gretchen Zumbehl

    BODYPUMP HEAVY ™

    12:00 (45 minutes.)

    Gretchen Zumbehl. One Hennessy

    Gretchen Zumbehl

    BODYSTEP™

    13:00 (45 minutes.)

    Gretchen Zumbehl. One Hennessy

    No Classes Available..

    No Classes Available..

    Gretchen Zumbehl

    BODYPUMP™

    07:15 (45 minutes.)

    Gretchen Zumbehl. Lee Theatre

    Gretchen Zumbehl

    JUST CORE

    10:15 (45 minutes.)

    Gretchen Zumbehl. ICBC Tower

    Gretchen Zumbehl

    HEAT

    13:15 (45 minutes.)

    Gretchen Zumbehl. Kinwick Centre

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