Live boldly and be kind. You are worthy of the best. 
Gretchen, originally from the US, moved to Hong Kong in 2016. She's loved dance, sports, and fitness since a young age, pursuing gymnastics, ice-skating, football, and strength training. Gretchen shares her spirit of curiosity and excitement with both adults and children, emphasizing mindfulness, self-compassion, and gratitude in her holistic approach to health and strength.
Stages Cycling Certified
TRX Certified
NASM Certified
TRX Certified
NASM Certified
Classes Timetable
- Location
- Teacher / Instructor
- Class
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RPM™
07:15 (45 minutes.)
Gretchen Zumbehl. One Hennessy
BODYPUMP HEAVY™
11:20 (50 minutes.)
Gretchen Zumbehl. California Tower Lan Kwai Fong
HEAT
18:30 (45 minutes.)
Gretchen Zumbehl. Kinwick Centre
KINETIC
19:30 (45 minutes.)
Gretchen Zumbehl. Kinwick Centre
PRIMAL
20:30 (45 minutes.)
Gretchen Zumbehl. Kinwick Centre
Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.
