Jeff, born and raised in Hong Kong, is passionate about fitness, people, and the outdoors. Despite his love for activities like basketball, martial arts, scuba diving, and BMX, he also has a softer side. Starting at the age of 15, he performed as a chorister in concert halls and participated in the 2002 ISME music festival in Norway. Since discovering group fitness in 2008, Jeff is driven to share his passion for fitness and life with others, believing that everyone has an inner athlete waiting to be discovered.
Les Mills certified in BODYBALANCE, BODYCOMBAT, BODYJAM, GRIT, THE TRIP, SPRINT, RPM, TONE, CXWORX

Rumble Roller

Self Myofascial Release Techniques Certified
Rip Trainer Instructor Certified
TRX GTC
POLESTAR MAT PILATES Certified
NAFC TrueBar Fitness Certified
PTA Global Certified Personal Trainer
ISSA Fitness Nutrition Certification
Pound Pro Training Certification
BMX Racing Certified Coach

Classes Timetable

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  • Fitness - ICBC Tower
  • Fitness - IFC Mall
  • Fitness - Kinwick Centre - Soho
  • Fitness - Langham Place
  • Fitness - Manulife Place
  • Fitness - One Hennessy
  • Fitness - PCCW Tower
  • PURE K11 MUSEA
  • Yoga - Starstreet Precinct
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  • 660: IsoStrength
  • 660: MOOV
  • BODYBALANCE™
  • BODYCOMBAT™
  • BODYJAM™
  • BODYPUMP HEAVY ™
  • BODYPUMP™
  • DUMBBELL BURN
  • PILATES
  • PILATES PRO
  • RPM™
  • STRENGTH WITH YBELL
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No Classes Available..

Jeff Li

BODYPUMP HEAVY ™

09:00 (45 minutes.)

Jeff Li. K11 MUSEA

Jeff Li

BODYCOMBAT™

11:00 (45 minutes.)

Jeff Li. Langham Place (Fitness)

Jeff Li

STRENGTH WITH YBELL

13:00 (45 minutes.)

Jeff Li. ICBC Tower

Jeff Li

660: IsoStrength

12:30 (45 minutes.)

Jeff Li. K11 MUSEA

Jeff Li

660: MOOV

17:30 (45 minutes.)

Jeff Li. Starstreet Precinct

Jeff Li

BODYBALANCE™

09:15 (45 minutes.)

Jeff Li. PCCW Tower

Jeff Li

660: IsoStrength

12:30 (45 minutes.)

Jeff Li. Starstreet Precinct

Jeff Li

660: MOOV

13:30 (45 minutes.)

Jeff Li. Starstreet Precinct

Jeff Li

660: MOOV

19:30 (45 minutes.)

Jeff Li. Starstreet Precinct

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