Movements over isolated exercises for long-term health and performance. 
Kaori's fitness journey began at the age of 22, when she first stepped into a GX class and discovered an enduring passion for cardio and weightlifting. Driven by this enthusiasm, she pursued advanced training across Malaysia, Singapore, and her home city of Hong Kong, establishing herself as a seasoned Les Mills instructor. In 2023, whilst expecting her second child in two consecutive years, Kaori embraced a new chapter — exploring the restorative practices of Yoga and Pilates. Her greatest joy lies in channelling her vibrant energy and wealth of experience into every class, uplifting and inspiring all those she trains.
Les Mills Les Mills Certified Instructor — BODYCOMBAT
Les Mills Les Mills Certified Instructor — BODYPUMP
Les Mills Les Mills Certified Instructor — BODYATTACK
Les Mills Les Mills Certified Instructor — BODYSTEP
Les Mills Les Mills Certified Instructor — BODYPUMP
Les Mills Les Mills Certified Instructor — BODYATTACK
Les Mills Les Mills Certified Instructor — BODYSTEP
Classes Timetable
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660: IsoStrength
12:30 (45 minutes.)
Kaori Tam. K11 MUSEA
660: IsoStrength
18:15 (45 minutes.)
Kaori Tam. Starstreet Precinct
Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.
