Karen Ho

Years at PURE

Language

English Cantonese

Studios

apm

Stilling a racing mind and finding inner peace are my kind of yoga.

Karen’s yoga journey began at PURE Yoga Lincoln House with the guidance of her teacher, Edward Chow. In 2013, she decided to listen to her calling and made yoga teaching her career. Karen’s classes are well-rounded with the emphasis on alignment and anatomy, as well as cultivating self-awareness and mindfulness so that students can benefit from their practice both physically and mentally.

Qualifications

2013

Foundation Yoga Teaching Training with Paul Dallaghan (200 hours)

Classes Timetable

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660: MOOV

12:15 (45 minutes.)

Karen Ho. K11 MUSEA

660: BLISS

13:15 (45 minutes.)

Karen Ho. K11 MUSEA

Yin-Yang

18:45 (1 hours.)

Karen Ho. apm

Yoga Wheel 1

20:00 (1 hours.)

Karen Ho. apm

660: MOOV

14:00 (45 minutes.)

Karen Ho. K11 MUSEA

660: IsoStrength

15:00 (45 minutes.)

Karen Ho. K11 MUSEA

660: BLISS

16:00 (45 minutes.)

Karen Ho. K11 MUSEA

Hatha 1

13:15 (1 hours.)

Karen Ho. apm

Yoga Sculpt

15:00 (1 hours.)

Karen Ho. apm

Beginners' Special - Standing Poses

16:15 (1 hours.)

Karen Ho. apm

660: IsoStrength

18:30 (45 minutes.)

Karen Ho. K11 MUSEA

660: BLISS

19:30 (45 minutes.)

Karen Ho. K11 MUSEA

Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.

Karen Ho

Years at PURE

Language

Studios

Stilling a racing mind and finding inner peace are my kind of yoga.

2013

Classes Timetable

Private Yoga One-on-One Guidance

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