Stilling a racing mind and finding inner peace are my kind of yoga. 
Karen’s yoga journey began at PURE Yoga Lincoln House with the guidance of her teacher, Edward Chow. In 2013, she decided to listen to her calling and made yoga teaching her career. Karen’s classes are well-rounded with the emphasis on alignment and anatomy, as well as cultivating self-awareness and mindfulness so that students can benefit from their practice both physically and mentally.
2013
Foundation Yoga Teaching Training with Paul Dallaghan (200 hours)
Classes Timetable
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Hatha 1
14:00 (1 hours.)
Karen Ho. apm
Yoga Sculpt
15:15 (1 hours.)
Karen Ho. apm
Beginners' Special - Balance
16:30 (1 hours.)
Karen Ho. apm
Yin
17:45 (1 hours.)
Karen Ho. apm
660: IsoStrength
15:00 (45 minutes.)
Karen Ho. Starstreet Precinct
660: BLISS
16:00 (45 minutes.)
Karen Ho. Starstreet Precinct
No Classes Available..
Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.
